Day 14 Walk And Talk: Just Checking In. Today I share the power of those 3 words, “Just. Checking. In.” They give you a way to reach out to people without worrying about what to say.

Day 13 Walk And Talk: Forgot My Password. Today I talk about the human change we’ve had to make given the Digital tools we now have to use. I also talk about “I forgot my password,” no longer being a good excuse.

Day 12 Walk And Talk: On The Other Side Is Love. Today I talk about the different kind of Love that is out there and how I know that on the other side of this pandemic is L-O-V-E

Day 11 Walk And Talk: Music, Dance and Playlist. In this episode I start with a 30 second clip of a song that got me moving this morning and got me thinking about the importance of music

Day 10 Walk And Talk: Get a Hobby. Walking with my son and sharing with you about finding a hobby during these times. I share a few examples of a few things we are doing and specifically a martial arts form called, “Wing Chun.”

Day 9 Walk And Talk: Time Blocking. On today’s walk I talk about identifying things that are important to you and how to make time for them In the craziness of the day-to-day.

Day 8 Walk and Talk: Don’t Judge. In this 8 of 30 episode I talk about not hiding and remembering it’s a stressful time. I also talk about a specific example.

Day 7 Walk And Talk: Play! Today I talk about how I leveraged technology to set up a few virtual play dates. Give it a listen

Day 6 Walk and Talk: What Are You Curious About? Today I ask you a quest about what you are doing with your new found time. What are you curious about and what are you learning. I talk about a few movies I’m catching up on.

Day 5 walk and Talk: Surprise! Today is my son’s birthday and we have a couple of surprises in store for him. How can you add some surprises in this time of social distanting?