In this episode Chris shares with us his Military background and why fitness became some an important focus for becoming a better and stronger father to his kids. Chris shares with us how fitness plays just as much of a mental part as physical part in our life and how we can kick the Dad Bod.

In this Episode Nick shares with us a strategy to coming home that starts when you walk through the door. He brings some great insights into how he makes those special connections with his kids and it's much easier than you think.

In this episode I share my story, my mission, and the future of the Military Veteran Dad podcast