Join me as I define what may be causing conflict and unnecessary hurt and disappointment in your marriage relationship with your husband.  It all stems from "the manual" that you may have for your husband.  I'll tell you what a manual is, how to recognize if you have one for your husband and how to get rid of it, so that you can have a stronger, more thriving relationship in your marriage.

On this episode of The Military Wife Podcast, I share the 4 things to do for yourself when your husband leaves to make things as easy on yourself as you can.  No more "find a new hobby" and "keep yourself busy" advice here - I've got advice you've never heard that you won't want to miss, if your husband is gone now or if he'll be gone sometime in the (near) future.  Come listen and learn how to be your own best friend in this situation.

On this episode of The Military Wife Podcast, I share 2 of the best things you can do this week to make your marriage better.  This is some of the best work you can do to improve the quality of your life because our marriage relationship is one of the most important relationships in our life.  When things are good with your husband, every other challenge that life gives you feels more doable.  Do not miss this episode, I'm telling ya.

Today I take you inside the brain of a confident, peaceful military wife and give you the 3 specific things she does inside her brain to create the daily peace and self assuredness that makes military life easier.  Listen in for what you can do to create more confidence and peace for yourself, no matter what the specifics of your military life look like.

On this episode of The Military Wife Podcast, I give you a simple 4 step checklist to do if you're feeling stressed and you want to change that.  Feeling stressed, unhappy and overwhelmed is very common for military wives but it doesn't have to be.  Come listen in as I go through the exact thing I do when I'm feeling less great than I want to be.

On this episode of the Military Wife Podcast, I give you my top 3 ways to be an amazing mom.  Though I know you're already an amazing mother, you may not know that for yourself.  We all know as a milso, how often you're asked to be both mom and dad in this military life.  You often find yourself handling all the things.  It is no joke.  So, listen in and I'll give some new ways to think about your mothering and 2 things you can do today to help you show up as the calm and loving mother that you want to be.

#6: On this session of The Military Wife Podcast, I give you a list of 3 things you can do to make it easier for you to handle your next pcs with children.  Military life presents some challenges, one of those at the top of that list is the pcs-ing.  Moving is hard and fun and exciting and awful, but with kids, it gets even trickier.  Listen in to hear the three things you can do to make things easier for everyone. 

Join Becca Brown, life coach for military wives on this episode as we talk about how to feel better.  We go over why you feel the way you do and how to change it, if you want to feel better.  From deployments to pcs-ing to parenting your children - we cover lots of ground in this episode.

Join Becca Brown, certified life coach for military wives as she discusses gratitude.  She talks about 3 ways that gratitude will change your life and why you may want to cultivate more gratitude in your own life.

Join Becca, life coach for military wives as she tells her story - both the story she told about herself, her life, and her marriage before she found coaching and then how that story changed after she found life coaching and learned that the story she tells is up to her to decide.  She talks about life with her deployed husband, as the mother to her children,  and how she decided the story she wants to tell and live.