Napakabusy natin without every day activities. Isama mo pa ang stress na dulot ng work, studies, and minsan kasama na din ang mga tao sa paligid. Sometimes we just need to step out of the stress zone for us to breathe and still function accordingly. On this episode we will talk about stepping out of your stress zone and looking after your mental health. This is episode 9 of the Millenial Mindshift Podcast

"Magsick leave ako, because I am so sick of every thing" - Ruffa Mae Quinto

Sometimes naguguilty tayo nag magsick leave because wala naman talaga tayong sakit - pero wala lang tayo sa mental state to work. Kelan nga ba ok lang magsick leave at kelan hindi ok mag sick leave?

In this latest episode - we will talk about these

This is Episode 8 of this podcast "The Millennial Mindshift"

Isa sa pinakachallenging task sa pagiging adult ay ang pagmamanage ng finances. Daming bayarin, due dates, di mo pa sure kung aabot ba tong sahod mo until the next cut off.

In this episode I will share to you how I manage my finances as well as to have an abundance mindset with your finances. Pati na rin some tricks on how I ensure I pay myself first.

Nakakaguilty ba kapag hindi ka productive on your rest day?

Dapat lagi tayong on the run to maximize our time?

Is it wrong to be unproductive?

In this episode we will talk about why is it ok to let yourself to be unproductive sometimes.

Overwhelming talagang maging adult - we are juggling our jobs, bills, relationships, responsibilities, and we still have to take care of our self. And the pressure to keep up pushes us to the limit and sometimes we're not feeling okay with this.

In this episode which is very dear to me - I am opening my struggles and realisations why it is okay not to be okay.

This is the millenial mindshift podcast

Sabi nila by saying no to others, you are saying yes to yourself. Pero parang ang hirap diba. Baka isipin pa nila na napakaselfish mo. Bit is it selfish to choose yourself?

In this episode we will talk about why is it important to choose yourself and why you should prioritise yourself and it's effect to your mental and emotional health.

Do you think that you are failing in meeting you goals? Not in your dream job or career, or haven't reached your desired weight yet - but have you ever thought of what you've achieved so far? 

Join me on this episode as we talk about redefining success rather than looking on it  as an end goal but instead a success in progress.

Thank God it's payday na!! Pero kasabay ng paglapag ng sweldo ay yung mga never ending bills and gastusin. Swerte na kung sumakto yung sweldo para pambayad ng expenses pero mas madalas kulang pa. Pero pano nga ba pagkakasyahin? Ang sagot dyan is having a personal budget.

Pero aside sa paglilista kung ano ang mga expected expenses natin until the next sweldo - ano pa nga ba ang ibang benefit ng pagakakaroon ng budget? So for this episode samahan nyo ako to talk about the importance of having a personal budget and the opportunities na pwede nating maunlock with this.

May dream life ka bang gusto mong maachieve pero parang anlayo? May bagay ka bang gustong maachieve? Pero parang imposible? Minsan kelangan lang nating maniwala at magmanifest nung mga bagay natin to attract the energy from the universe.

For today's episode we will talk about Manifesting and Living the Dream Life you wanted at kung pano ito makakatulong to keep our focus in achieving our dreams and malay mo naman diba soon you will live the life you wanted.

Thinking of venturing into something you like pero di ka sure kung gagawin mo ba? Iniisip mo bang magpursue ng passion project pero iniisip mo busy na nga ang schedule mo dadagdag pa ito - so on my first ever episode I listed the importance of having a passion project para maconvince ka na din to pursue yung project na nasa isip mo. If you're looking for a sign if you're gonna do it - ito na yun oh