1. The beginning (1:25-3:50)

2. How to overcome the fear of the first interaction with women (3:50-5:50)

3. Change the way you think about rejection (5:50-7:30)

4. Use leverage to get yourself follow through (7:30-11:40)

5. How to get relationship last (11:40-14:00)

6. Do you need to be more muscular or feminine man? (14:00-18:00)

7. How to adjust and know what type of woman you are talking to (18:00-23:47)

8. Is it natural to think about sexual stuff when you approach to women? (23:47-26:00) 9. How to get out of the “friend zone” (26:00-29:00)

10. Every master was once a disaster- todd’s beginning with women (29:00-34:58)

11. When do you know you need to let go or try harder? (34:58-37:08)

12. What can you do the next time you interact with a woman? (37:08-40:16)

13. What is LOVE for todd (40:16-48:03)

14. Todd’s Legacy (48:03)

Site: https://www.valentinelife.com/

1. The immigration story. (1:00-2:05)

2. What does it really take to get to the next level in your life? (2:05-3:40)

3. How to no longer think with scarcity mindset of losing money. (3:40-5:34)

4. Why making your “want” or “should” into a “must” (5:34-7:10)

5. How you can use knowledge into action. (7:10-9:10)

6. How to stop making excuses and start doing what you want (11:09-13:00)

7. How to get more traffic to your brand ( 13:00-15:50)

8. Should you focus on few or many? (15:50-19:39)

9. Why do we need momentum (19:39-21:25)

10. What you should focus on when trying to build your brand? (21:25-23:29)

11. Do we need to use the “fake it till you make it” attitude? (23:29-27:15)

12. The great analogy of gym-life-business (27:15-28:15)

13. The ultimate resource for any success (28:15-30:20)

14. Bedros Keuilian Legacy (30:20)

IG: www.instagram.com/bedros_keuilian/

So in this episode of THE MIND BODY PODCAST I had the honor to interview Jaret Grossman. Jaret is the CO Founder of Muscle-Prodigy and also had over 30 millions views in his youtube channel and over thousands of people he worked with as a coach. Highlights of the Interview:

1. How did it all begin ( 2:25-3:40)

2. How to start your own brand although you have doubts and insecurities. (3:40-6:00) 3. How to prioritize your time for your benefits ( 6:00-7:24)

4. How to know your true passion ( 7:24-9:49)

5. The proper mindset of Elite athletes (9:49-13:25)

6. Maximizing muscle growth naturally (13:25-22:25)

7. How to increase testosterone levels naturally (22:25-27:00)

8. When do you know when to stop and not pushing your body too much (27:00-32:38)

9. Jaret legacy (32:38)

you can find Jaret at: https://jaretgrossman.com/bio/ and at MuscleProdigy: http://www.muscleprodigy.com/

Also on social media:

INSTAGRAM: https://www.instagram.com/jaretgrossman/

FACEBOOK: https://www.facebook.com/Jaret-Grossm...

YOUTUBE: https://www.youtube.com/user/MusclePr...

some key points from the Interview:

1. How did it all began (1:24-2:43)

2. How to maintain massive online success ( 2:43-4:50)

3. Morning Rituals ( 4:50-6:33)

4. How to keep on working without getting fraustrated (6:33-10:00)

5. How to build a GREAT team (10:00-15:08)

6. The Importance of having a Vision (15:08-22:08)

7. Focusing on few than focusing on many (22:08-24:25)

8. How to balance your life while running a sucessful bussiness (24:25-33:14)

9. Leaving a Legacy (33:14)

You can also find Scott Herman at:

site: http://muscularstrength.com/

And on social media:

Youtube: https://www.youtube.com/user/ScottHer...

Facebook: https://www.facebook.com/ScottHermanF...

Instagram: https://www.instagram.com/scottherman...

Twitter: https://twitter.com/Scott_Herman _________________________________________________________________

To get my free Ebook: " the body you never dare to dream" click here: https://goo.gl/kE7jcg

for more articles and information about fat loss, gaining muscle, getting shredded and alot more, go to: www.lidordayan.com

Also follow me on 👍:

Facebook: https://goo.gl/Isj0mL

Instagram: https://goo.gl/IJQTeP

Youtube: https://goo.gl/XJowjl

HIGHLIGHTS:

1. How did greg started his fitness journey (1:40-2:55)

2. What it really takes to get to the top (2:55-4:16)

3. The moments when everything have changed (4:16-5:58)

4. How to stay focused (5:58-7:08)

5. Morning rituals (7:08-8:14)

6. Building a good team around you (8:14-9:10)

7. The loss of his father (9:10-12:10)

8. Going beyond fear (12:10-14:22)

9. Does anybody can become successful in life? (14:22-19:50)

10. Handling with pressure moments and "haters" (19:50-22:20)

11. Greg's Mission in life (22:20-24:56)

12. The legacy of Greg O'gallagher (24:56)

For the full article: https://lidordayan.com/interview-with-greg-ogallagher-on-the-power-of-now/

You can also check Greg on his site: www.kinobody.com

and on social media:

Youtube: www.youtube.com/user/gog9

Twitter: twitter.com/gregogallagher

Facebook: www.facebook.com/kinobodyfitness/

nstagram: www.instagram.com/gregogallagher/ _________________________________________________________________

HIGHLIGHTS:

1. How did it all began ( 1:42-6:39)

2. Switching to English contact in youtube (6:39- 10:18)

3. How to reach influencers and connect with other in your industry (10:18-15:55)

4. Hard times, are they actually exist? (15:55-19:45)

5. Are you really ready to play big? (19:45-20:34)

6. Reaching the next level ( 20:34-23:40)

7. THINKEATLIFT APP (23:40-26:00)

8. The legacy of Radu Antoniu ( 26:18)

You can also check Radu on his site:

www.thinkeatlift.com

and on social media:

Youtube: https://www.youtube.com/user/raduantoniu

Twitter: https://twitter.com/raduantoniu

Facebook: https://www.facebook.com/thinkeatlift...

Instagram: https://www.instagram.com/raduantoniu/

HIGHLIGHTS:

From living in Iran to becoming a successful entrepreneur (1:27-5:58)

The mindset of high achievers ( 5:58-9:20)

Overcoming hard times ( 9:20-11:29)

Getting beyond scarcity (11:29-21:45)

Handling your daily activities (21:45-24:33)

Procrastination and finishing stuff (24:33-31:59)

Leaving a legacy (31:59)

you can also find Patrick bet-david at:

http://www.patrickbetdavid.com/

and on social media:

youtube: https://www.youtube.com/channel/UCIHd...

Instagram: https://www.instagram.com/patrickbetd...

Linkedin: https://www.linkedin.com/in/patrick-b...

twitter: https://twitter.com/patrickbetdavid

facebook: https://www.facebook.com/PatrickBetDa... _________________________________________________________________

HIGHLIGHTS:

1.The "skinny vinny" story (1:58- 7:18)

2.Do we really need to use tempo and time under tension to build more muscle (7:18- 14:10)

3.Do beginner need to do tempo workouts when they just starting lifting (11:10-14:10) 4.Does " mind muscle connection" is something we should always focus on even when lifting for strength (14:10-15:34)

5.Do techniques like nos or nos-x have any benefit to build more muscle? (15:34- 17:54)

6.How can we know how much we need to recover (17:54-20:11)

7.The biggest problem that preventing skinny guys to gain more muscle (20:11- 22:50) 8.How to rise up in a very competitive world (22:50- 32:44)

9.How to stay committed even when you have distractions in your life (32:44-40:52) 10.The legacy Vince would like to leave in this planet (40:52- 43:26)

HIGHLIGHTS:

1. How mike fitness journey began (1:32-7:03)

2. Rock bottoms ( 7:03-17:03)

3. Muscle for life birth and it's vision ( 17:03-23:35)

4. 3 steps to really make it in the fitness industry ( 23:35-28:45)

5. Handling procrastination ( 28:45-35:30)

6. Leaderships ( 35:30-47:00)

7. Being in a relationship while running a successful business(47:00-57:00)

8. How to handle with stress (57:00-1:02:06)

9. Role models ( 1:02:06-1:07:06)

10. What legacy would mike want to leave ( 1:07:06)

HIGHLIGHTS:

1. How did it all began ( 1:25-2:45)

2. Doubts and insecurities when building your own brand ( 2:45-6:10)

3. What does it take to make a living from online consulting (6:10-8:45)

4. Overcoming overeating and food addiction and switching your mind into a "deficit mode" (8:45-13:30)

5. Managing cortisol levels ( 13:30-17:50)

6. The effect of stress on building muscle (17:50-18:25)

7. Overcoming muscle imbalance ( 18:25-21:57)

8. Using different techniques such as super sets, drop sets, into your program( 21:57-24:31)

9. Reaching our maximum muscle potential (24:31-28:00)

10. Overcoming unnecessary weight gain while bulking (28:00-30:17)

11. The effect of changing your exercise selection (30:17-32:19)

12. Intermittent fasting and fasting in terms of losing fat/gaining muscle (32:19-40:16) 13. Do you really need supplements? ( 40:16-44:41)

14. The legacy of menno henselman (44:41)

You can also check menno at: http://bayesianbodybuilding.com/