The Mind Body Podcast

The Mind Body Podcast

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The Mind Body Podcast episodes

  • Interview With Dave Meltzer On Finding Your True Happiness

    1. Growing up with a single mom of 6 kids (2:20-4:10)

    2. Just because someone loves you, doesn't mean that he gives you good advices (4:10-5:20)

    3. Constantly and persistently, enjoy your own pursuit of your potential (5:20-5:40)

    4. Do not attach your happiness to an outcome (5:40-8:25)

    5. You have to love being able to RECEIVE as much as you do to GIVE (8:25-13:13)

    6. Habits are formed in the emigration of skills, knowledge and desire (13:13-17:45)

    7. Using the "NO" theory and creating the life of your dreams (17:45-21:40)

    8. Find your Frequency (the Values you are COMMITTED to live by) (21:40-24:00)

    9. Dave Meltzer's Legacy (24:00)

    You can also check Dave Meltzer at his site: http://www.davemeltzer.com

    And also on social media: Instagram: https://www.instagram.com/davidmeltzer/

    28 min
  • Interview With Doctor Fresco On Ending Self Sabotage & Procrastination

    1. Personal Bio (3:35-4:52)

    2. Publishing a book (4:52-9:45)

    3. How to stop procrastination the right and PROVEN way (9:45-17:12)

    4. Decisions is the ultimate source for your success (17:12-20:55)

    5. Do you have a fixed or growth mindset? (20:55-25:00)

    6. To EARN more you must LEARN more (25:00-29:00)

    7. Always do your research on the people you put your time and money on (29:00-37:00)

    8. How to stop your food addictions (37:00-39:50)

    9. How to pick the right supplementation? (39:50)

    You can also check Doctor Fresco at his site: http://doctorfresco.com

    And also on social media: Instagram: https://www.instagram.com/doctorfresco/

    59 min
  • Interview With Sarah Centrella On Overcoming Broken Heart & Making Radical Change In Your Life!

    1. Personal bio (4:05-4:55)

    2. Overcoming cheating after 16 years of relationship (4:55-9:30)

    3. Switching your negative voices into positive voices to drive you to become better in life (9:30-11:45) 4. Use every opportunity that you can and put your ego at the door (11:45-15:00)

    5. Use incremental steps which will lead to big results over time (15:00-16:30)

    6. The process of publishing a book (16:30-19:20)

    7. Use the power of your dreams to really be clear and see what you want for your life (19:20-23:48)

    8. How to change your thoughts (23:48-28:28)

    9. Stop bitching and start to act now (28:28-33:00)

    10. Do you really need to become a millionaire in order to live the life of your dreams? (33:00-40:07)

    11. Do the stuff you need to do whether you feel like it or not (40:07-43:00)

    12. Overcoming the fear of public speaking (43:00-47:47)

    13. Sarah Centrella Legacy (47:47)

    You can also check Sarah Centrella at her site: https://www.sarahcentrella.com

    And also on social media: Instagram: https://www.instagram.com/sarahcentrella

    51 min
  • Interview With Mike Arce On How To Start Paying Attention To The Opportunities Around you

    1. Personal Bio (4:45-7:00)

    2. Fear is when you give yourself a choice (7:00-11:18)

    3. The g.o.a.t show and the power of relationship (11:18-14:10)

    4. You either love it or you don't (14:10-17:35)

    5. Don't try to just build a "brand", build relationships and build yourself as a better person (17:35-23:30)

    6. Learn to be yourself and be real, without trying to look "perfect" (23:30-27:20)

    7. Always prepare yourself to the best of your abilities (27:20-33:00)

    8. Mike legacy (33:00)

    You can also check Mike Arce at his site: http://www.mikearce.live

    And also at Loud Rumor at: https://www.loudrumor.com

    37 min
  • Interview With Chris Patterson On How He Generated 1.4 Billion Dollars For His Customers

    1. Personal bio (3:37-4:35)

    2. Starting a new business from scratch (4:35-7:00)

    3. Resources are never the problem, it's all about becoming resourceful enough (7:00-8:30)

    4. You have to have a place where you always have a treat (8:30-11:15)

    5. Everything in life is a season, but seasons never last forever (11:15-11:45)

    6. You have to become a person who is constantly live in crisis with himself (11:45-15:00)

    7. Being mentored by zig Ziglar for 12 months (15:00-16:30)

    8. Take full ownership of your life because nobody owns you nothing! (16:30-18:20)

    9. How to fix your negative habits (18:20-22:45)

    10. Use the power of C.A.N.I (22:45-25:15)

    11. Setting goals the RIGHT way (25:15-33:00)

    12. Chris Patterson's Legacy (34:00)

    You can also check 'interchanges' at: http://www.interchanges.com/

    37 min
  • Interview With Angela Rockwood On How To Use The difference in you

    1. Personal bio & history (4:00-5:00)

    2. The life before and after the car accident (5:00-9:30)

    3. The power of the Meaning we give to the events (9:30-11:50)

    4. Have faith in your true calling in life (11:50-13:35)

    5. Take charge of your mindset (13:35-17:00)

    6. The power of our inner dialog with our self (17:00-20:30)

    7. Take the time to go within and reprogram yourself (20:30-23:33)

    8. How to start loving yourself more (23:33-27:30)

    9. Angela’s Legacy (27:30)

    You can also check Angela Rockwood at her site: http://angelarockwood.com/

    And also on social media:

    Instagram: https://www.instagram.com/therealange...

    Youtube: https://www.youtube.com/user/angelaro...

    Facebook: https://www.facebook.com/AngelaRockwo...

    Twitter: https://twitter.com/angelarockwood

    36 min
  • Interview With Dr Jen Esquer On The Power Of Movement

    1. Personal bio (2:55-4:15)

    2. Using other people's stories to get a better perspective and wake up your hunger and drive for your life (4:15-6:36)

    3. Allow yourself to open up and have your space (6:36-11:00)

    4. Become more mindful and aware of where your body is resting and how you are going to move out of that. (11:00-13:30)

    5. Two Practical and powerful ways to help your body condition daily (13:30-16:50)

    6. Take responsibility of your body (16:50-19:00)

    7. Three Keys for building a better body and glutes *for women* (19:00-21:10)

    8. One Simple tool to overcome negative self-talk (21:10-24:15)

    9. Always know your "why" with whatever you want in any area of your life (24:15-28:36) 10. The results will always come when you are truly connected to your "why" (28:36-30:10)

    11. The power of finding your ideal life partner (30:10-37:15)

    12. Jen's Legacy (37:15)

    You can also check Dr. Jen Esquer at her site: www.docjenfit.com/

    42 min
  • Interview With Gary John Bishop On How To Keep The Promises To Yourself

    1. Personal bio (3:00-6:55)

    2. Ask yourself: “is the life that I’m living consistently with who I say I’m? (6:55-8:45)

    3. If you fail to change, then you don’t really want to change (8:45-10:06)

    4. Your experience of yourself rises with the consistency of promises you keep to yourself (12:29-13:00)

    5. Realize your familiar thoughts and emotions, and break those patterns (13:00-14:50) 6. Your promises to yourself are always tested moment-by-moment (14:50-16:00)

    7. We use our internal world to how we are going to react to the reality (16:00-18:00)

    8. Use your calendar to put it outside of your head to a paper/phone (18:00-20:40)

    9. Forgive yourself when you mess up and keep going! Nobody is perfect (20:40-23:40)

    10. Whatever you want to do, schedule a sate and time for it so it can be done (23:40-28:00)

    11. The journey is different for everybody, but the outcome is the most important thing (28:00-30:38)

    12. When you produce a result for yourself, you experience breakthroughs in your life (30:38-33:30)

    13. Gary’s Legacy (33:48)

    You can also check Gary John Bishop at his site: https://garyjohnbishop.com/

    39 min
  • Interview With Jordan Harbinger On Building Relationships With Influencers

    1. Personal bio (2:10-4:50)

    2. Always give more than what you expect to receive (4:50-6:00)

    3. Become an ABG (Always Be Generous/Giving) instead of being an ABC (Always Be Closing) (6:00-14:00)

    4. Become result driven in anything you do in life (14:00-15:50)

    5. Always use feedback in order to improve yourself & your business (15:50-16:59)

    6. Whatever you build, you have to constantly getting better or it is not really worth doing. (16:59-17:42)

    7. How to start building your business from scratch all over again (17:42-18:40)

    8. Always bring the best content that you can to others. (18:40-21:48)

    9. Have a greater sense of purpose and feeling that you have the capability to execute on it (21:48-23:50)

    10. The meaning we give to something, will direct our focus and actions (23:50-25:00) 11. Work-life-balance? Is it really possible? (25:00-26:55)

    12. Jordan’s Legacy

    You can also check Jordan Harbinger at his site:

    www.jordanharbinger.com/

    32 min
  • Interview With Chris Lee On Strategies To Build Self Worth & Live Life From Love

    1. Personal bio (1:50-6:45)

    2. Shifting your mindset from a VICTIM to a RESPONSIBLE (6:45-7:55)

    3. Your belief system is the source of every result in your life (7:55-10:45)

    4. Feelings come and go, but vision, commitment and intention can last forever (10:45-11:50)

    5. Trade your negative beliefs with a positive beliefs about yourself and who you truly believe you are (11:50-13:58)

    6. Use your vision and your “why” as fuel and make them bigger than your “feelings” (13:58-16:45)

    7. Anything in life is a PERCEPTION (16:45-20:37)

    8. Use mentors in order to create better habits (20:37-24:00)

    9. Confident comes from doing things that are out of your “comfort zone” (24:00-28:00)

    10. Chris Legacy (32:00-33:20)

    11. When you come from your HEART- you live life from love, when you come from your EGO- you live life from your head (33:20-36:25)

    12. Self-worth equal net worth (36:25-43:15)

    13. Gratitude is the number one key to abundance (43:15)

    You can also check chris lee at his site: chrisleemotivator.com/

    52 min

About The Mind Body Podcast

From the publisher's feed

Welcome to the mind body podcast!Where fitness experts and life coaches shares their secrets on taking your mind and your body to the absolute best! This is the advices you wished you heard years ago.…