The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief

This weeks episode is ABOUT - Rejection - and how to turn it around.

From the sandpit to the school formal, from the swipe left online to the stand down from your job - rejection is something that we all experience in our lives.

The sting of rejection is real and can feel overwhelming.

Tune into to learn how rejection can be a powerful tool for transformation and we will share practical tips and strategies for coping with rejection and turning it into an opportunity for growth.

Are you tired of feeling overwhelmed by anxiety? Do you want to learn effective ways to find relief in times of turmoil? Then this podcast is for you!

Tune into this week's episode ABOUT - Anxiety - ways to find relief in times of turmoil where we discuss practical strategies for managing anxiety and finding peace of mind. We share our insights and experiences, and we provide actionable tips that you can start using today. Don't let anxiety control your life - join us and take back control.

For your FREE EFT session to help with your anxiety use this link

https://www.chrysallisgroup.com.au/fear-of-anxiety-landing/

In this week's episode we talk ABOUT Adversity - The Great Reveal!

We've all been through tough periods in our lives but have you ever thought about how those challenging times actually shape who we are as individuals?

Adversity is one of life's guarantees - impossible to avoid no matter which life path you are walking and every time it comes into play in your life - it reveals some of your true colours. So if you're ready to explore adversity and how it can influence your direction, drive and development - click the link to listen.

Welcome to this week’s podcast episode ABOUT - the "Currency of Kindness" where we explore the incredible power of kindness and its ability to transform lives.

Welcome to this week’s episode ABOUT – "Basic Instinct" – and we’re not talking the infamous Sharon Stone scene here. We are exploring the fact that HUMANITY’S basic instinct is goodness.

Developing empathy is a key component of creating a society that is based on human goodness and wellbeing. Every day, we can take small actions that can foster empathy in our communities and promote goodwill among people. 

SO if you're ready to dive into this powerful topic, tune in to listen.

Welcome to this week's episode ABOUT - Worry - How to make it work for you.

Worry is a natural human emotion and we have to thank it - as we wouldn't have evolved to our current states if it didn't exist.

So we'll talk about the fact that worry can have a great purpose in protecting you -

and also when WORRY becomes a constant and debilitative condition in your life.

If you are ready to have your worries work for you then listen up as we give you some tips to get it playing in your favour.

Werte, G'day and welcome to this week's episode ABOUT The All.

And what do we mean by that? In this session we talk about energy and in particular the energy that is everything and everywhere all at once. This energy or life force is called many things. We will call it "The All" so if you are ready to learn more about this powerful force so that you can get it working in your favour - click the link below to listen

In this week's podcast episode, we talk ABOUT the power and importance of having the right Attitude in life and we gift you with an attitude adjustment

Attitude plays the most important role in your life. It has a pivotal role in not just your personal life, but also your effectiveness in your work and whether or not you love or even like what you do.

Your attitude is a part of you that each of you can control and in learning how to control and direct it, you will have greater power over what is going to happen to you.

So if you are ready for an attitude adjustment click the link below to listen

In this weeks podcast episode we talk ABOUT "The Living Dead" and what happens when you are here among the “living dead” and NO we're not talking zombies – what we are referring to is what happens when a relationship used to be good and is now over and the other party is still very much living - but they may as well be dead. You know what I mean?

So if you're ready to explore this topic listen up 

As a bonus gift to you we have developed very special heart healing exercise for anyone going through a living dead scenario. Click this link to access

https://drive.google.com/file/d/18NwpV_hgaY4Mvd3UkLDyIg5T4_3LzJ_8/view?usp=sharing

Welcome to this week’s episode ABOUT "The Universal Truth."