The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief

This week, we talk ABOUT "Expectations" and how they are like glass balloons.

How many times do you hear “I would never do that to someone” OR “I would never think/speak/act/ like that” or you find yourself experiencing a vehement reaction such as rage or outrage at another person’s words or actions because YOU have expectations.

And you know what - If you keep holding onto them and squeezing them — you will experience pain.

So if you're ready to learn how to let these glass babies go then listen up.

Click the link to listen to this episode.

In this weeks podcast episode we talk ABOUT " the master key to living your life to the max.

In this episode, we will take a good look at what one thing that opens the door to creating a wonderful life filled with achievements or leaving you living a life filled with unfulfilled dreams and deep regret.

So if you're ready to find out what this master key is and what you can do about it listen up.

Click the link to listen to this episode.

In this weeks podcast episode we talk ABOUT "The anatomy of friendship" or as our great mate Dotty puts it - RSL - reason, season or lifetime

In this episode, we will take a good look at what makes a lasting friendship and we hope this episode even inspires you to reconnect with those that matter who have maybe drifted away over the years.

So if you're ready to resurrect, reconnect or simply reach out to your mates

Listen up.

We've all heard the term seeing is believing. In this weeks podcast episode we talk ABOUT "Believing is Seeing" as this is how it really works, so that you can bring into your life the people, scenarios, things and adventures you desire.

How do you do this? What is the formula? And what's stopping you from doing it? Well, we're going to go right into that.

So if you're ready "to change the way you look at things so that the things you look at change". Listen up.

In this weeks episode we talk about G.S.D aka (Getting shit Done)

So that you can take your foot off the procrastination brake and get living.

So what is procrastination? It's when you know you should do something but still don’t do it. And why don't you do it? Well we're going to go right into that.

So if you're ready to kick procrastination to kerb. Listen up and if your not just put it off til tomorrow, or next week or the 12th of never.

Today we are going to share with you a five word question that needs to be asked every time you come up against a problem or hardship.

This question will ensure solutions benefit both parties and every resolution is reached with an outcome for the highest good for ALL parties concerned.

In this episode we discuss the current GHOSTING phenomenon and what happens when silence is not only conspicuous it's deafening.

Not just in our personal worlds - hello corporate world and recruitment land, this one is for you too.

"How to LOVE your Day Job" is an inspiring and thought provoking program to help you love what you do each day so that you can make the most of each day and above all HAVE FUN. We have taken the best from our 30 year recruitment industry knowledge and teamed that with advice and learnings from the greatest personal and professional development mentors to put together a framework and strategies so that you can start to love and enjoy what you do, each and every day.

So, why would you want to LOVE your day job? It's a great question isn't it? And we're here to show you why and how.

Have you or anyone you know been on the end of a "keyboard warrior's" attack?

Communication today has shifted from the traditional model where tone and body language held vital keys for great communication. This has led to massive miscommunication and left a multitude of casualties.

Words carry enormous power and used in the right way will affirm and heal a person and in the wrong way deny and destroy someone.

Join us as we share our "RRR" strategy to diffuse and release these attacks so you can get on with your life and throw off the shackles of the warrior's intent.