Greta talks on the use of expressive therapies, gestalt, and narrative therapy in her work. She illustrates how play, curiosity, and attending to one's body are of therapeutic benefit to people consulting her. Greta suggests that small shifts and experimentation can be effective in helping one change over the long run. Lastly, Greta leaves us with the message to be the kind of person you needed when you were a child.

Contact Greta at [email protected].

Scott demonstrates how deliberate practice is used to improve skills as a therapist or as a practitioner in any field. He discusses the importance of measuring one's results and recruiting coaches that can help one improve in specific areas.  Scott also touches on securing client engagement and centering the client's understandings. Additionally, for those seeking therapy, Scott talks on making sure the therapist you are consulting is helping you near your goals and how taking a break can be a good strategy at times. Lastly, Scott talks about how he continually looks for joy in his life.

For more of Scott's resources visit https://www.scottdmiller.com/

We are all grieving something amidst the COVID-19 pandemic. Jessica talks on disenfranchised grief (i.e. loss that is not acknowledged in society). She discusses the importance of acknowledging, identifying emotions, accepting without judgment, and finding meaning around losses. Jessica talks about having an open posture and developing rituals around grief. She gives tips on how to support people who are grieving and provides ideas on navigating relationships while grieving. pcsintensive.com

Dr. Earle talks about his experience and the experience that clients have had with teletherapy. Dr. Earle explains how the PCS intensive has transitioned to teletherapy. He suggests that the use of creativity in relationships and in general amidst COVID-19 can be a useful tool. Lastly, he talks about the Zoom platform and the confidential space it provides at PCS.

Visit pcsintensive.com for more information on the intensive model and other helpful mental health resources.

Who do you want to be and what do you want to stand for amidst COVID-19? Reema discusses how figures of speech can be used to get in touch with our bodily experiences. She provides coping skills such as mindfulness to help amidst COVID-19. Reema elucidates how each encounter we have is a cultural one. Additionally, Reema talks on how problems often obscure the values we have.

https://www.instagram.com/reemabaniabbasi/ [email protected]

David gives an overview of Internal Family Systems. David further discusses addiction and how getting in touch with how we are feeling can support the healing process when we are familiar with numbing. Lastly, David talks about mindfulness with radical acceptance and how change is possible.

Contact David at (720)724-7606, [email protected], RH-counseling.com

Joe gives tips on parenting, couple relationships, and grounding one's self amidst COVID-19.  Joe talks on co-learning and collaborating with children.  He also provides tips on family communication and how everyone in your family can get what they want.  Lastly, Joe talks about sleep hygiene and slowing down.

Connect with Joe or check out his resources at https://www.practiceofthepractice.com/.

Sarah Eisenbud begins by talking about community practices. She talks about how therapeutic experiences can be achieved through practices of acknowledgement such as Outsider Witness Ceremonies. Additionally, Sarah discusses how men face trauma and problems in their lives through excavating the values they hold.  Andrew and Sarah talk about some ways we might stay connected amidst COVID-19.  Lastly, Sarah shares how the significant people in one's life serve as resources in the face of problems we face. Connect with Sarah at https://denvernarrativetherapy.com/.

Gloria talks about sexual betrayal. Gloria starts with the discovery of the betrayal and continues by elucidating what the process can look like following sexual betrayal.  The wide range of emotions and experiences following sexual betrayal are then discussed.  Lastly, Gloria gives helpful pieces of advice for finding support and coping with the aftermath of sexual betrayal.  

To find therapists who are trained optimally around sexual betrayal visit https://iitap.com/ and https://www.apsats.org/. 

For more resources and blog visit https://pcsearle.com/.        

Eli gives practical ideas to help you deal with anxiety, depression, and other emotions.  Eli talks on relationships, purpose, and different forms of self expression.  Eli also touches on the impact that our early relationships have on our current relationships with others and self.  Lastly, Eli gives an overview of EMDR and Somatic Experience Therapy.          

Visit the PCS webpage for more resources.