The Mind Over Matter Podcast

The Mind Over Matter Podcast

By Mind Over Matter PodcastHealth & FitnessMental Health
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The Mind Over Matter Podcast episodes

  • Episode 014: "So, You Want to Talk About The BDSM/Kink Community?”

    Episode 014: "So, You Want to Talk About The BDSM/Kink Community?”

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    Surprise! We have our first guest in show history. This week, Sham and Jo have a real talk with Princess Jade (@butterfly.magick) about her involvement in the BDSM & kink community, how it allows her to show up for herself & navigating these spaces as a Black, queer woman. You do not want to miss out! 

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    Follow our guest:

    @butterfly.magick

    @the.sw33t.shop


    Check out this episode and others on all streaming platforms!


    Make sure you subscribe, comment, and rate!


    Follow us on IG @themindovermatterpodcast

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    Beat produced by @Rushawn3x

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    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    1 hr 19 min
  • Episode 013 | "So, You Want to Talk About Friendships?"

    Episode 013: "So, You Want to Talk About Friendship?”

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    We cannot be the only ones who were tuned into @sweetlifehbomax these past three weeks! This week, Sham and Jo talk about friendship and how it shows up in their lives, recap @sweetlifehbomax, and give some advice on maintaining healthy friendships!

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!

    Follow us on IG @themindovermatterpodcast

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    Beat produced by @Rushawn3x

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    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    43 min
  • Episode 012 | "So, You Want to Talk About Self Love?"

    Episode 012: "So, You Want to Talk About Self Love?"

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    Self love is the best love, or so we have heard. This week, Sham and Jo talk about how finding self love have affected their lives and how it can affect yours as well!

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!

    Follow us on IG @themindovermatterpodcast

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    Beat produced by @Rushawn3x

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    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    50 min
  • Episode 011: "So, You Want to Talk About Holding Space?"

    Holding space for others is hard. Holding space for yourself? Now that is a different beast. This week, Sham and Jo talk about how they have been working on holding space for themselves, their clients, and the world as they navigate all of the wild things happening right now.

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!


    Follow us on IG @themindovermatterpodcast

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    Beat produced by @Rushawn3x

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    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    32 min
  • Welcome to Season 2 of The Mind Over Matter Podcast ✨

    We are back! Season 2 is about to gear up as we are expanding and expounding the premise of The Mind Over Matter Podcast! Listen in as we update you all on our lives and the new direction of this season.

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    Check out this episode and Season 1 on all streaming platforms!

    Make sure you subscribe, comment, and rate!

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    Beat produced by @Rushawn3x

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    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    12 min
  • Episode 010: “ So, You Want To Talk About Purpose?”

    To find purpose is to find your life's calling (or your moments calling). This week, Sham and Jo talk about how they found their purpose and the trials and tribulations that may come with following your heart.

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!

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    Beat produced by @Rushawn3x

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    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    30 min
  • Episode 009: “ So, You Want To Talk About Vulnerability?”

    Episode 009: “ So, You Want To Talk About Vulnerability?”

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    Vulnerability is defined as the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. This week, Sham and Jo talk about how navigate life while still maintaining vulnerability.

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!

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    Beat produced by @Rushawn3x

    ••••••••

    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    32 min
  • Minisode - So, You Want To Decompress after Election Week?

    Episode 008: “ So, You Want To Decompress after Election Week?”

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    Now that we know who has won the US Election, how do we feel? Join us for this mini episode as we decompress, talk it up, and give our opinions on the election results!

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!

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    Beat produced by @Rushawn3x

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    Resources from this episode:

    https://georgia.gov/vote-2020-runoff-elections

    https://realestateinsavannah.net/real-estate-blog/how-to-become-an-official-resident-of-georgia/

    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    13 min
  • Episode 007: “ So, You Want To Talk About Forgiveness?”

    Episode 007: “ So, You Want To Talk About Forgiveness?”

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    We have all been tasked with the act of forgiveness. Whether it be for your sibling making you mad or for the love of your life hurting you, at some point in your life you have had to practice forgiveness. But, what exactly does that mean? Join us this week as we discuss what forgiveness looks like, who do we actually utilize forgiveness for, and how it can change your whole outlook on life

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!

    ••••••••

    Beat produced by @Rushawn3x

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    Resources from this episode:

    https://www.self.com/story/election-day-mental-health-tips

    Meditations:

    https://music.apple.com/us/album/forgiveness-meditation/1211519356?i=1211519383

    https://music.apple.com/us/album/allowance-meditation/1211519356?i=1211519789

    https://music.apple.com/us/album/honor-yourself-solar-plexus-meditation/1504157847?i=1504158037

    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    29 min
  • Episode 006: “ So, You Want To Talk About Gratitude?”

    Episode 006: “ So, You Want To Talk About Gratitude?”

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    Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. It's also our favorite thing to talk about! Join us this week as we discuss what we are grateful for as well as ways to show gratitude in your life.

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    Check out this episode and others on all streaming platforms!

    Make sure you subscribe, comment, and rate!

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    Beat produced by @Rushawn3x

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    Resources from this episode:

    https://www.youtube.com/watch?v=LrfE6JUwIms&feature=youtu.be

    #podcast #podcastersofinstagram #blackpodcasters #blackpodcasts #therapy #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocacy #blackgirlsintherapy #blacktherapist

    38 min

About The Mind Over Matter Podcast

From the publisher's feed

The Mind Over Matter Podcast was created to empower individuals in the world of mental health. Follow along as two black young professionals take you through the journey life, love, friendship and just so happening to be therapist, one matter at a time.