Jac intro: perception with lenses and pure perception, parenting/right way to rear your child is to listen to your belly, framework of right & wrong, trusting your gut, unconditional love for yourself, Learning disabilities and how to undo them, stepping back to a global perspective, absorbing other people's stuff, default mode network, Choice, consequences and responsibility, innocent fun.

Understanding experiences, thinking mind & working mind, Self-knowledge, Loveable & capable, formless, Desire, direct path and progressive path, Siddhis, "I am not good enough" belief, Anxiety, Establishing the Observer, Let life start up again, Karma, Ego is the sense of self, Only thing needed is willingness, Rebirthing.

Pure Perception, Dualistic Lens, Trust, No controller, Desire, Pain, Surrender, To be chosen is to let go, What's Real and What's Not Real, Prior to Observer, Natural Organic Flow, Desire for Sex, Mind Loop, Awakening to Liberation, Tools for Purification

Direction is clear, uncertainty, consciousness playing, wanting to understand, trusting the natural flow, broad understanding, obsession with stories, building blocks of mind, falling into nothing, fear of failure, self-inquiry.

"going prior" exercise, wanting to be understood, empathy vs compassion, existence doesn't exist, no mystery, disconnect from the personal, awakening and liberation, embodiment, denying life to the 'I', relationship with money, parenting, fear of living, despair.

Self-sacrifice, connection to the world, anxiety, emotions with root cause, emotions without stories, labeling, discernment, pure love, mind as a tool beyond consciousness, emptiness, cause and effect, emotion running through, desire, criticism, fear of fear, unaccountable.

Fear of losing control, story coming to an end, stop running the character, "prior to all of it" guided meditation, desires and preferences, time and space, the matrix, self-love, ownership, fear of mental illness, energy of beauty.