The MindFit Method

Even though many avoid vulnerability, it has an incredible effect that I never imagined!  It took me nearly a year to understand how cultivating vulnerability in MindFit created an environment that was conducive to teamwork, creativity and innovation!

The conclusion from last week's episode on the powerful effect that our own personal responsibility has on our children's lives.  

Personal responsibility is something that we often expect from others, but don't always hold ourselves accountable for.  In this episode I share my story of falling off the fitness and health wagon, and how my road back had some unexpected but amazing outcomes!  Hint...our children are always watching, modeling (and judging!) us as parents, coaches, teachers and more!  

This episode is about the story of Jake. Jake is an incredible fit-gineer who had an epic failure that I almost didn't let happen! It's not only important to let kids fail, but it's also important for certain things to be allowed to happen after the failure!

In this episode, I tell the story of how while I was standing in a really long line I came up with the idea to use a Disney World SECRET in The MindFit Method process that truly enhanced the learning process for kids!  

Part 2 in a 3-part series, in this episode Coach Mike discusses where the origin of adding S.T.E.M. (Science, Technology, Engineering and Math) to the MindFit Method came from. 

In this episode Coach Mike gets personal into the origin of where the seed of combining exercise and learning came from.  It all started with a frantic 911 call that forever changed his family's life and now the lives of children and families around the world!  

Episode 2:  In this episode Coach Mike goes over the science that explains why The MindFit Method works so well when it comes to focus, retention, creativity, and innovation!  Coach Mike reviews the neurochemicals and neuro factors that are released during exercise that drastically enhance our ability to learn!

Episode 1: Get introduced to the MindFit Method and Coach Mike! Learn how this method uses exercise and fitness to help children better learn and retain information in the world of STEM!