The Mindful Babes
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The Mindful Babes episodes

  • How to Stand Out as a Trustworthy Leader Online

    It’s pretty crazy to think about the fact that most of the clients who will hire you and invest high ticket to work with you, have never met you IRL before! They hire you not because you’ve twisted their arm and convinced them, they hire you because they have lots of TRUST in you. 

     

    In today’s episode I am going to dive into what you can be focusing on so that you can build massive trust with your audience via social media and increase the number of inquiries you’re seeing from very HOT audience members! 

     


    LET’S WORK TOGETHER: 

    Born to Lead Program: https://themindfulbabe.lpages.co/born-to-lead-program/ 

    The 6 Figure Flow Mastermind Learn more & apply HERE 

    Private Coaching Application apply HERE


    FREE: 

    MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

    BE A BETTER COACH FREE MASTERCLASS: Get access HERE

    Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

     

    LINKS TO CONNECT: 

    Instagram: @themindfulbabe 

    TikTok: @thevalerieadams 

    Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

     

    33 min
  • Why I Stopped Drinking Alcohol and How My Life Has Changed Since

    In this episode I talk about my journey of being alcohol free for the last 4.5 years. I walk you through moments that led to my decision, my relationship with alcohol previously, & the hurdles I faced integrating an alcohol free life, and all the ways my life has drastically improved since making that choice. 

     

    What I share in this episode is vulnerable so I appreciate you listening! Please feel free to message me on social media if this episode resonates with you on your journey!

     

     LET’S WORK TOGETHER: 

    The 6 Figure Flow Mastermind Learn more & apply HERE 

    Private Coaching Application apply HERE

     

    FREE: 

    MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

    BE A BETTER COACH FREE MASTERCLASS: Get access HERE

    Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

     

    LINKS TO CONNECT: 

    Instagram: @themindfulbabe 

    TikTok: @thevalerieadams 

    Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

    59 min
  • Using The Law of Vacuum to Grow Your Business

    You’ve heard of Law of Attraction and how essentially you will receive what you are a vibrational match to. The law that doesn’t get enough airtime and is essential to the manifestation process is the Law of Vacuum. 

     

    In today’s episode I’m going to share with you exactly how to leverage the Law of Vacuum to grow your business AND spoiler alert: you can practice this law in other areas of your life to bring your desires in even faster! 

     

    (3:22) You've been practicing law of attraction since you came to this world

    (4:16) The law of attraction is always happening and doesn't stop

    (8:02) Definition of law of vacuum

    (10:40) The universe loves and needs order

    (13:08) Notice how you feel when you spend time with certain people

    (14:19) Being afraid of upsetting other people

    (15:30) Staying in the frequency of what you don't want

    (16:18) Having conflicting desires

    (17:24) Forgiveness it's an everyday practice

    (20:26) Being in a bitter energy

    (24:00) Clearing all the anger, sadness

    (28:01) We don't receive what we aren't ready for

    (36:15) Letting go of an old version of you

    (41:43) Preparing little things for the future



    If you loved today’s episode of The Mindful Babes Podcast, please remember to “Follow” the podcast & if it feels aligned, please leave a review! I’d be so appreciative! 

     

    LET’S WORK TOGETHER: 

     

    The 6 Figure Flow Mastermind Learn more & apply HERE 

    Private Coaching Application apply HERE


     

    FREE RESOURCES: 

     

    MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

    BE A BETTER COACH FREE MASTERCLASS: Get access HERE

    Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

     

    LINKS TO CONNECT: 

     

    Instagram: @themindfulbabe 

    TikTok: @thevalerieadams 

    Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980


    46 min
  • Revenue Generating Activities I Do Daily In My Business

    Have you ever thought, “If I had more TIME to work on my business, then I would make more $” While yes, the more energy you dedicate to something will help it grow, you don’t necessarily “need” boatloads of time daily. You just need to focus on the RIGHT tasks that will move the needle forward. 

     

    In today’s episode, Valerie breaks down the revenue generating activities she does in her business every day & how you can start focusing on tasks that will actually be you getting closer to money! 

     

    Key Moments:

     

    (4:05) Creating a living for yourself by helping others

    (6:00) You need to focus on making money

    (11:18) Building a relationship around your content

    (14:04) Every piece of content is special

    (17:52) You're in the business of helping people

    (21:18) working in your money mindset

    (26:45) How can I feel align so I can sell everyday?

    (27:54) Selling is giving an opportunity

    (31:59) People need to enjoy the fulfillment

    (36:47) How do you practice what you preach?

     

    LET’S WORK TOGETHER: 

    The 6 Figure Flow Mastermind Learn more & apply HERE 

    Private Coaching Application apply HERE


     

    FREE RESOURCES: 

    MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

    BE A BETTER COACH FREE MASTERCLASS: Get access HERE

    Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

     

    LINKS TO CONNECT: 

    Instagram: @themindfulbabe 

    TikTok: @thevalerieadams 

    Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980 

    43 min
  • Mindset Shifts For 6 Figures

    You may see “6 Figures” glamorized in the coaching industry as a coveted milestone and it IS incredible to hit..however what’s more important than focusing on the actual actions to get there is your mindset and alignment behind it. 

    In today’s episode, Valerie is going to share with you the beliefs most important for you to shift to be aligned to making 6 figures/yr or MORE in your online service based business. 

     

    This episode will be juicy! Here are some key moments:

    (7:26) Mindset shift for six figures

    (8:10) Your income is a reflection of your impact

    (9:50) Knowing your limiting beliefs

    (12:37) Viewing selling as an act of service

    (14:22) Reconnecting with the power of your work

    (20:07) Focusing on owning your value

    (21:29) Giving value to connecting with people

    (24:30) I'm my best investment (

    27:00) You have to believe in people's power as well

    (31:15) Pressure does not create beautiful results

    (33:29) Focus on service instead of money

    (36:33) Money loves value

     

    WORK TOGETHER: 

    The 6 Figure Flow Mastermind Learn more & apply HERE 

    Private Coaching Application apply HERE


    FREE: 

    MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

    BE A BETTER COACH FREE MASTERCLASS: Get access HERE

    Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

     

    LINKS TO CONNECT: 

    Instagram: @themindfulbabe 

    TikTok: @thevalerieadams 

    Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980


    39 min
  • Why It’s a REALLY GREAT Time to Build Your Coaching Business

    Do you have the desire to build a wildly prosperous business that impacts thousands beyond thousands of humans? Do you have a vision so big that sometimes you feel a bit crazy at times? GREAT! 

     

    Inside today’s episode, Valerie dives into the reasons why NOW is the time where your work is most needed and it’s actually an exceptional time to go ALL IN with your business. 

     

    Prepare to feel inspired~ 




    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe

     

    Free Masterclass - Run and Tell Everybody - The Keys to Building an in Demand Business that People Love & Share with Their Friends

    https://themindfulbabe.lpages.co/run-tell-everybody/

     

    Free Trust the Process Journal Prompts:

    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    WORK WITH ME: 

    Work with me 1:1! Private Coaching Application

     

    Red Hot Offers Program

    https://themindfulbabe.lpages.co/red-hot-offers-group-program/ 

    38 min
  • What it Takes to ACTUALLY Create Change & Why New Year’s Resolutions Don’t Set us up for Success

    In today’s episode (repurposed from a live stream training) Valerie dives into what it ACTUALLY takes to create lasting change in your life and how this very important piece is often missed when it comes to creating New Year’s Resolutions. 

     

     

    Are you ready to walk into 2023 ALREADY clear, ALREADY feeling powerful, and ALREADY creating results in your physical 3D reality? Sign up for my FREE 2-day masterclass, The Set Up: https://themindfulbabe.lpages.co/the-set-up-masterclass/ 

     

    Ready to step into the vortex where your desires manifest into your reality fast because your inner game is so dialed in? Join the Anything's Possible Group Program: https://themindfulbabe.lpages.co/anythings-possible-group-program-2023/ 

     

    Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

     

    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

     

    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

     

    Inner Growth Queen Masterclass Bundle:

    https://mindfulbabe.thrivecart.com/inner-growth-queen-masterclass-bundle/ 

     

     

    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe

     

    Free Trust the Process Journal Prompts:

    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

    49 min
  • How The Universe Gets Your Attention When You’ve Fallen Off Your Path

    In today’s episode (repurposed from a powerful Live Training) Valerie dives into the ways and lengths the Universe will go to in order to redirect you on your path and help you get back into alignment with what’s meant for you. She dives into how you are a powerful co-creator and reveals how the Universe is always trying to work WITH you.





    Ready to step into the vortex where your desires manifest into your reality fast because your inner game is so dialed in? Join the Anything's Possible Group Program: https://themindfulbabe.lpages.co/anythings-possible-group-program-2023/ 

     

    Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

     

    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

     

    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

     

    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

     

     

     

    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe

     

    Free Trust the Process Journal Prompts:

    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

    43 min
  • Collapsing Time & Letting Go of Linear Thinking

    Do you tend to get caught up in thinking that your desires will take a long time to manifest? Or do you notice yourself thinking about all the “steps” you’ll need to take in order to receive what you’re asking for? It’s time to BUST through these paradigms holding you back and completely change your relationship to time AND manifesting your desires. You’ll love this episode! 



    Anything’s Possible Micromind: If you’re ready to experience your desires coming to you at hyperspeed through upgrading your inner world, this live group coaching experience will be the perfect space for you to create absolute magic in the last months of 2022. Starts October 20th! Join now:

    https://themindfulbabe.lpages.co/anythings-possible-micromind/ 

     

    Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

     

    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

     

    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

     

    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

     

     

     

    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe

     

    Free Trust the Process Journal Prompts:

    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

     

    49 min
  • The Important Step Between Ask & Receive in The Manifestation Process

    The step between ask and you shall receive in the manifestation process isn’t talked about enough. When we declare we’re ready for more, we expect to receive MORE of whatever we’ve asked for in a linear way….but the Universe has a different plan. In today’s episode we’ll dive into what this step is and how to navigate it if it’s showing up for you now!  

     

    Anything’s Possible Micromind 8 week powerful vortex to speed up your manifestations and be held accountable to your power in a group setting with high vibe women on a similar growth path. ⁣Now enrolling, starts in October 2022: 

    https://themindfulbabe.lpages.co/anythings-possible-micromind/ 



    Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

     

    Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

     

    Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

     

    Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

     

     

     

    FREE STUFF:

     

    Let’s connect! Follow me on Instagram:  @themindfulbabe



    Free Trust the Process Journal Prompts:

    https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

     

    Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

     

    Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

    31 min

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