The Mindful Mentor

Host Bree Gordon talks with Creator of Happy Family in 90 Days, Elise Montgomerie.  Elise is a parent and life coach, public speaker and special needs mom.  In this episode, Elise shares her personal journey with her son who is on the spectrum, the lessons she learned the hard way and how to apply those lessons to parenting during this unusual time.

Host Bree Gordon talks with Shine MSD President, Joe Garrity and board certified art therapist, Alicia Ballestas.  ShineMSD is a non-profit that provides trauma informed creative arts therapy services for the Parkland community in the aftermath of the school shooting at Stoneman Douglas High School.  Joe and Alicia discuss the benefits of creativity while coping with loss and change as well as the challenges of providing support to others while experiencing collective trauma as a provider or parent.

Host Bree Gordon talks with co-creator of Decaffeinated: An Anxiety Podcast, Elisa Halliley.  Elisa is a music therapist, musician, hospice/bereavement specialist and podcast host.  In this episode, Elisa shares her perspective as an essential healthcare worker coping with anxiety during the Coronavirus pandemic. 

Host Bree Gordon talks with Founder of The Peaceful Minds Center, Tom Notarianni, and his student, Allie Shevlin.  Tom is a spiritual mentor and public speaker with 25 years of experience.  In this episode, Tom and Allie share relatable and practical advice for living a joyful life with a peaceful mind, even during times of change and uncertainty.  

Host Bree Gordon talks with Founder of Live Yes And, Travis Thomas.  Travis is an improvisational comedian and performance coach.  In this episode, Travis shares his advice for navigating challenges and finding opportunities in every situation, including during the current Coronavirus pandemic.  

Host Bree Gordon talks with Founder and CEO of House of Loveillionaires, Inc., Sabrina Harris.  Sabrina is a Licensed Mental Health Counselor and community leader in Southeast Florida.  In this episode, Sabrina shares her personal journey through trauma, acceptance and self-healing and how it all led to her current calling as a therapist.