Living through mindfulness and incorporating meditation into daily life.... more
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The Mindfulness Program (TMP)
By Jay Jay
FAQs about The Mindfulness Program (TMP):
How many episodes does The Mindfulness Program (TMP) have?
The podcast currently has 7 episodes available.
The Mindfulness Program (TMP) episodes:
October 04, 2020It’s all about Music On this episode, I give a few songs and the stories behind them and towards the end, I outlined my top 10 songs during the lockdown...more September 28, 2020Aromatherapy On this episode of TMP, I discussed aromatherapy and how it can be harnessed during meditation as well as daily living....more September 11, 2020My calendar year I shared my experiences, lifestyle and interesting building up to my birthday on September 5th...more August 22, 2020My Routines In this episode of TMP, Jay Jay talks about a typical day involving meditation and routines....more July 12, 2020Meditation and it’s benefits I talked about the benefits of meditation and gave views of famous people on the topic...more June 09, 2020Pilot What is Mindfulness and how I got started on the journey with meditation...more June 01, 2020The Mindfulness Program (TMP) (Trailer) ...more
FAQs about The Mindfulness Program (TMP):
How many episodes does The Mindfulness Program (TMP) have?
The podcast currently has 7 episodes available.