The Mindset Athlete Podcast

Joshua Alexander is a the host of Figuring It Out as well as being a physio, former kickboxer and youth league semi pro footballer.

In the episode we talk about:

- Dealing with lockdown when you are in the shielded community

- Dealing with toxicity on social media and coping strategies

- Is social media a help or indrens when it comes to mental health?

- Growth, does it serve a purpose during lockdown?

- Having a goal is sometimes detrimental if you are in bad mental state

- Your mental diet is more important than physical at this moment in time

- Life altering Fear vs Fear of Change

Among many others...

You can connect with Joshua through Facebook.

For more information about the podcast connect with us on Facebook

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

You can learn more about Garri via his website garriholness.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Matt is a personal development trainer whose varied experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people as possible.

In addition to his earned insights about self-discovery, relationships, heightening awareness and life enrichment, Matt is CEO of The Internship Institute, which he established in 2005, to bridge the gap between education and employment while cultivating opportunity for students, veterans, businesses, nonprofits and communities. The organization enables students to gain essential work skills and provides employers with the know-how and resources to "Make Experience Matter."

But not forgetting he is the author of Z-isms.

You can learn more about Matt via his website z-isms and by connecting through his LinkedIn.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Over the last 5 years Dewi has helped hundreds of women transform their minds and bodies. So that they feel more confident, look amazing, live a healthier, happier active lifestyle which they've strived for and deserve.

Imagine if you could get the body of dreams without spending hours in the gym or doing a crazy diet, whilst at the same time changing the way you feel about yourself so you're less self-conscious and full of confidence?

You can learn more about Dewi via his website Results Driven Method and by connecting through his Facebook.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Jessica Perez is a 🔥COACH🔥CONNECTOR🔥✨SoloPreneur✨Residual Income💰Enthusiast✨Biohacker✨ and Speaker🎤

You can connect with Jessica through Facebook.

For more information about the podcast connect with us on Facebook

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

I welcome back Dr Fergus Connolly to the show in this epsiode.

Fergus is one of the world's foremost human performance thought leaders and influencers, and has applied performance science with leading sports, military, and business teams.

He is the only coach to have full times roles in every major sport, including soccer (Liverpool, Bolton Wanderers), professional and college football (San Francisco 49s and University of Michigan) and rugby (Welsh national team).

You can learn more about Fergus via his website fergusconnolly.com and by connecting through his Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Aren is a fulltime property investor, part time podcaster & personal trainer, Aren is someone who has had to deal with adversity & anxiety the majority of his life. Forced into careers, he had no desire to ever be part of, he is now financially free to control his own life & pursue his own passion projects. The first is the Find Your Voice Podcast which shares stories of adversities from other people, in the hope that listeners can take away the messages & change their own lives by regaining control of it, eliminating excuses & growing their mindset.

An advocate for mental health & the importance of physical health too, he has recently continued his entrepreneurial journey with his wife in their new venture HealthXcel. HealthXcel is an empowering brand aimed to educate you daily through its superfood blends, nutritional plans, gym programs & so much more. They are striving to make as many lives not only happier each & everyday but educating them along the way by putting the odds in their "flavour" through their superfood blend products & content.

You can find out more about Aren by visiting his website https://www.healthxcel.co.uk/?fbclid=IwAR2bot0EyzMPOJ1r3btFMHXYAffBcQfDWAy-opM92PQTMrDHgT5yVvk_tb4 and you can connect with her through Instagram.

For more information about the podcast connect with us on Facebook

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Matt Miscannon is a high school French teacher who also works as a semi-professional soccer referee in the US (all levels under 1st division MLS). I am married with two boys (2.5 years old and 6 months). Passionate about all sports and enjoy all forms of exercise.

You can connect with Matt through Facebook.

For more information about the podcast connect with us on Facebook

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Jon is a semi-professional footballer who plays for Gresford FC and previously of Rhyl FC and Prestatyn Town FC respectively.

But also he is a support worker, working with autistic adults.

You can connect with Jon through Twitter.

For more information about the podcast connect with us on Facebook

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Damien is an Author, Multiple World Record Ultra Adventure Athlete, Creator of One Breath Meditation – Cold Immersion Meditation and Global Motivational Speaker.

Recognised for his International humanitarian work and physical feats as a speaker in TED talk Asia and US, plus featured baton bearer during the 2018 Commonwealth Games and as a keynote speaker in Australia for the Royal Commission responses into Institutionalised Sexual Child Abuse.

His work and dedication has lead him to become a respected Wellness and Mindset Specialist and Coach globally. Always finding the positive in everything in life, he has an undeniable resilience to keep moving forward. He continues to test and challenge himself to discover what is possible mentally and physically sharing his discoveries with others.

You can find out more about Damien by visiting his website https://damienrider.com/ and you can connect with her through Instagram.

For more information about the podcast connect with us on Facebook

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram