The Mindset Game® Podcast

Oprah has said, "You don't become what you want, you become what you believe." In this week's episode, Vered will share stories and examples to demonstrate the power of your MINDset and how your beliefs- those stories that you tell yourself over and over in your own mind- are actually creating your life. For more information and to SUBSCRIBE, visit www.TheMINDsetGame.com. You are welcome to join our private Facebook group to learn even more evidence-based tips and tools by visiting www.TheMINDsetGameGroup.com.

Did you know that there is a quick proven way for you to release stress? In this episode, Vered will share a simple evidence-based tool that you can practice daily to feel more positive and energized, make better decisions, and lessen the inner resistance to change. This tool is called the Quick Coherence Technique®, developed by the Institute of HeartMath, and it has the potential to transform your life. Visit www.TheMINDsetGame.com for more information.

Tony Robbins has said, "You are not a manager of circumstance, you are the architect of your life's experience." You create your life's experience through the combination of your conscious and subconscious thoughts. In this episode, Vered will help you understand the truth behind what might be holding you back from breaking through to your next level of success and fulfillment. You will learn how to identify and shift your inner resistance to change so that you can be free to create what you want without limitation.

When you harness the power of visualization, you can achieve your goals. The practice of visualization is a superpower that supports you in accomplishing your goals with hyper focus and complete confidence. Peak performers use it. Olympic athletes use it. Perhaps you've used visualization in your life to get even better results. Yet, most of us have never been taught how to visualize effectively. In this episode, Vered will show you how to use goal visualization to get what you want.

If you believe in the quantum model of reality, then you understand that everything that has happened in your life, including all the highs and lows that you've experienced, are created from a certain level of consciousness or unconsciousness. In this episode, Vered will explain this concept through the metaphor of The MINDset Game™—a game that you've played every day, often without your conscious awareness. Until now. Vered offers a high-level understanding of how reality is formed through subconscious patterns, and what you can do to play the game consciously and create the future you truly desire.

Visit www.TheMINDsetGame.com for more information.

As you move through life, you probably receive clues pointing you in the direction of your goals. The key to achieving your dreams lies in your ability to tune into these clues, focus your attention on what you truly want, and harness your thoughts, emotions, and behaviors to help you move closer to what you are seeking. In this episode, Vered delves into the four simple steps of the MINDset Game and explains how you can leverage this simple yet powerful process to not only reach your goals, but also find joy no matter where you are amidst the twists and turns of life.

Do you remember playing the "hot and cold" game as a kid, where people would tell you that you were getting warmer or colder as you moved closer to or further away from a hidden object? Imagine how helpful it would be if you could receive clues like that as you pursue the most important goals in your life. According to research from the Institute of HeartMath, this type of guidance is available to you in the form of intuition—but to access it, you must master your mindset. In this episode, Vered explains a concept called the MINDset Game, which can help you leverage the incredible power of your mind, consciously choose your thoughts and actions, and ultimately create the life of your dreams.

Henry Ford once said, "whether you think you can or you think you can't, you're right." These classic words of wisdom align with the latest research about the powerful link between our beliefs and our outcomes. In this episode, Vered explains the neuroscience behind a process called "The Mindset Cycle," through which your habitual thoughts and the stories you repeat to yourself create your reality—and how shifting your mindset can help you unlock your true potential.

From Gandhi to Napoleon Hill to Oprah, some of the greatest leaders throughout history have understood that our thoughts create our personal realities. We become what we believe—which is the reason behind why many of us struggle to achieve our goals. In the first episode of the MINDset Game™, host Vered Kogan explains why shifting limiting beliefs and mastering the power of your mind are essential for creating positive change in your life.

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