The Mindset Minute

The Mindset Minute episodes

December 02, 2022 The Health Benefits of Gratitude
There are many benefits of gratitude including better sleep and becoming more attractive to others.
2 min
December 01, 2022 Look Beyond The Immediate
Feel the intention of our world.
2 min
November 30, 2022 See The Whole Picture
Gratitude helps you see.
2 min
November 29, 2022 Make Yourself Happy
It is up to you.
2 min
November 28, 2022 A Limited Time Here
Don't sweat the small stuff.
2 min
November 25, 2022 Grateful For Those in Your Life
Understand with empathy and love you no matter what.
2 min
November 24, 2022 Wake Up and Be Glad
Make the most of every moment.
2 min
November 23, 2022 Looking For Space
Focus on gratitude.
2 min
November 22, 2022 At The End Of The Day
Take a look at all of the experiences and give thanks for the good.
2 min
November 21, 2022 A Time For Thanks
Remember that life is a gift and we are blessed to have what we have.
2 min

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This show is a short, focused conversation about staying emotionally and physically happy and healthy.