The Mindset Minute

The Mindset Minute episodes

October 04, 2022 How To Have A Calming Strategy
Take action to be calm.
2 min
September 30, 2022 Rules To Live By
Making the best of life.
2 min
September 29, 2022 Part Of My Mindset
Take note of your feelings and breathe.
2 min
September 28, 2022 It's Just Stuff!
I'm back from my cross country move over the past several weeks.
2 min
August 15, 2022 It's a Matter of Trust
Be careful but still trust.
2 min
August 12, 2022 Being Enough
You must ask for what you want.
2 min
August 11, 2022 In The Blink Of An Eye
The best is yet to come.
2 min
August 10, 2022 The Better Side Of Life
Choose the better side of life.
2 min
August 09, 2022 Changes and Excitement
Having created a major change.
2 min
August 04, 2022 I Will Breathe
This is one of my favorite short writings.
2 min

From the publisher's feed

This show is a short, focused conversation about staying emotionally and physically happy and healthy.