The Mindset Over Matter Podcast

The Mindset Over Matter Podcast

By Nikki MortonEducationSelf-Improvement
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The Mindset Over Matter Podcast episodes

  • 10. How to STAY Motivated
    We all know motivation is fleeting. It comes in hot and bright like a firework and before you can blink it’s smoke. So how can you make sure your motivation sticks? That’s the question and this episode is the answer! Don’t forget to hit that subscribe button so you never miss another episode and follow me @nikkimortonn on IG to connect!
    20 min
  • 9. How to Hack Your Comfort Zone
    If sticking to a goal or getting out of your comfort zone is something that you can't seem to nail down, give this hack a try. Creating this for myself has really allowed me to get out of my comfort zone more in the last 2 years than my entire life... so yea - this little trick works wonders!
    16 min
  • 8. How to Build Confidence
    Confidence is for everyone - but so often we forget how awesome we truly are! This episode is all about how to work that confidence muscle so you can be your most confident and assured self!
    23 min
  • 7. Stop doing THIS!

    Did you know the most powerful influence in our lives is our own self talk? Learning this has changed my whole world and if you want to change yours - it's time for you to take a look at your self talk and stop doing THIS so that you can flourish instead!

    15 min
  • 6. Keep Watering the Grass

    It's so easy to focus on the parts that aren't growing, the negative, the improvements needing to be made. But what about the parts that are growing - do you give as much appreciation and gratitude to what is happening, as you do concern for what hasn't yet happened? This is the topic of the day!


    Don't forget - if you love this episode, please hit subscribe, like, and share it with someone you know and love and give me a follow on Instagram at @nikkimortonn so we can connect!

    17 min
  • 5. 4 Tips for Better Productivity

    In a world brimming with distractions, notifications, and news - it can be hard to stay focused and get things done. In this episode - I'm sharing some of my top tips to be more productive and effective with your time! I'm also leaving you with a game changing question to take with you as you go into your day, week, month - heck even year! 

    Don't forget - if you love this episode, please hit subscribe, like, and share it with someone you know and love and give me a follow on Instagram at @nikkimortonn so we can connect!

    28 min
  • 4. The Impact of Urgency on Perfectionism
    Isn't it funny how a deadline can quickly make us perform at insane levels? It almost feels as if we perform better under pressure... but is that really the case? Today I'm sharing a personal story of perfectionism and how to use urgency to get your brain out of stagnation and into action towards the things that you want to achieve!
    Don't forget - if you love this episode, please hit subscribe, like, and share it with someone you know and love and give me a follow on Instagram at @nikkimortonn so we can connect!
    13 min
  • 3. 5 Tips to be More Resilient
    The hardest part of any goal (outside of never-ending motivation) is the patience it takes to get there even when you aren't seeing results right away, there's setbacks, bad days, or any other hiccup in the journey! That's why having a strong resiliency muscle is so important. Here are my top tips on how to build that muscle for yourself.
    Don't forget - if you love this episode, please hit subscribe, like, and share it with someone you know and love and give me a follow on Instagram at @nikkimortonn so we can connect!
    22 min
  • 2. How NOT to Take Things Personally

    The struggle of all struggles we deal with as human beings... the opinions or actions of others and their effects on our emotions. I know I'm not alone in this never ending battle, but I am here to help us win the war once and for all! Today I'm talking how to NOT take things personally, and how to handle it when you DO take it personally. 


    Don't forget - if you love this episode, please hit subscribe, like, and share it with someone you know and love and give me a follow on Instagram at @nikkimortonn so we can connect!

    25 min
  • 1. The Magic Formula to Change Your Feelings

    YUP! I said it - and you can do it! You can change your own feelings by changing the questions you ask yourself. Let's dive in and learn how together! 


    Don't forget - if you love this episode, please hit subscribe, like, and share it with someone you know and love and give me a follow on Instagram at @nikkimortonn so we can connect!

    21 min

About The Mindset Over Matter Podcast

From the publisher's feed

Goal Getters, High Achievers, and all those trying to be the best versions of themselves - you're in the right place! This podcast is dedicated to tips, tools, tricks, testimonials, and all things in…