The Mindset Over Matter Podcast

Do you ever have those days where you have no desire to do anything? Where even the things you love to do seem like a chore? When you can't seem to show up as your best self? Today's episode is for days like these. Being in a funk is never fun, and sometimes it can be really hard to find a way out. I know, cause honestly I've been in one myself this week and so I'm sharing exactly how I've been working through it and how you can too so we can BOTH feel better. 

Hey- are we connected on IG yet?! No? That's crazy! I'd love to chat with you and get to know you and your world! Feel free to connect with me on IG @Nikkimortonn. Can't wait to meet you! 

Habits make up 40-90% of our behavior. So they're pretty darn important right? I'm happy to share that I've figured out how to Hack the code of Habits in order to create the life, results, and behavior I can be proud of. Now, I'm here to share this hack with you so you can do the same thing for your life. Ready to jump in and get your habits hacked and on track? Head over to my instagram @nikkimortonn and let's get connected!

Everyone wants to be happy, but not everyone knows where to find it. In today's episode I'm talking 3 changes that HAVE to happen if you want true and sustainable happiness in your life and in the lives of those around you. 

Ready to connect? YAY! Follow me, your host on Instagram @nikkimortonn for more on me, my best tips and tricks, and how you can work with me to change your world!

I feel you! The last few weeks have been a whirlwind, and quite honestly it felt like I was going to be crushed by the weight off all the changes and shifting priorities. As someone who has lost their hair and developed IBS due to stress - learning to handle change with grace and patience has been huge. I'm diving deep into my mindset toolbox for this one to share exactly how I have become change-skilled and manage stress when things get overwhelming! 

Ready to connect? YAY! Follow me, your host on Instagram @nikkimortonn for more on me, my best tips and tricks, and how you can work with me to change your world!

Outside of consistency, there's one major secret for true success. Today, I'm diving into this secret and how you can use it to fuel and optimize yourself to hit success and sustain it for years to come. You can't succeed without it. 

Curious about your host? Head on over to IG and follow @nikkimortonn for more tips, tricks, and information how we can work together and you can get to the goals YOU want to reach.

Let's be realistic - If you want your goals to be a success, they need to last a long time. Today I'm talking about how to identify, set up, and crush your goals so that you can be where you want to be in 365 days!

Make sure to hit that subscribe button so you never miss another episode and follow me on IG @Nikkimortonn to ask questions, get to know your host, and get immersed in the community! 

Today's episode is all about how to build the foundations of confidence so that it can grow into an incredible force for good in your life. From self-assurance to communication - I'm touching base on it all! Make sure to hit that subscribe button so you never miss another episode!

I'm getting real with you on this one... Your girl has been stressed recently and it reminded me how far I've come since the time in my life that I was STUCK in reactive mode, addicted to stress without knowing, and suffering with my health because of it. I vowed to beat stress and create balance in my life. Now, I'm sharing exactly what I do when I'm overwhelmed and how you can do the same. Besides - it's way better to feel blessed than stressed - ya know?