This is a live recording from a client hypnosis session in order to gain clarity around connecting with their intuition. You know, that 'gut feeling' you get when you just 'know' or 'feel' something or is or isn't right? Well this is your intuition telling you to check in with yourself. My client & I uncovered that a huge part of his business decisions & success thus far, has been a result of listening & being in tune with his intuition when that wave of emotion takes over his body. 

This session was recorded live but is designed for the needs & path of this individual, therefore the stories & suggestions within, may not be totally relevant to you. If you think you'd benefit from your own personalised hypnosis session, get in touch via email or head to my website to learn more:

[email protected]

Visit Website

I'm sure you're as guilty as I am for falling into the trap of dictating, controlling or leading other people from this negative place. This can cause resentment & a lack of influence. As a leader of a business or as someone who wants to help those around them [friends, family, colleagues] this is a dangerous place to be operating from.

Expect to learn:

- The difference between a dictator and a nurturer

- Which is best to show up as for leaders in business and for people who want to improve their relationships

- Why you may be creating toxicity in relationships and resentment even though you have good intentions

If you're ready to adopt the best mindset & behaviours for more success & optimal wellbeing in 90 days, then head to my website to learn more & apply for your call by filling in the form: https://www.mindsetxcoaching.com

Being the captain of a football team isn't about being the highest goal scorer. We hear generic leadership skills thrown about the office all the time, but we're missing one rather important factor that brings it all together. One large part of what drives influence in your environment. This is a 2 part series around leadership.

Expect to learn: 

- Why leadership isn't necessarily what you think

- How to be a better influencer (leader)

- What you can learn from influencers (positive & honest ones)

If you're ready to adopt your best mindset & behaviours for more success & optimal wellbeing in 90-days, head to my website below to apply for your free discovery call:

www.mindsetxcoaching.com

IDENTITY...The one thing that will stop you from reaching success in your career as a business leader and make you feel like you're unworthy. This is not my opinion, this is evident from working with 100s of leaders and seeing old identities & behavioural patterns showing up in their life and holding them back. 

Expect to learn:

- Why identity is so important to reach career success

- Why identity is so important to thrive personally

- How to actually shift your identity with a simple reframes

If you're a CEO or business leader & you're ready to adopt your best mindset & behaviours for more success & optimal wellbeing in 90-days, head over to my website below and apply for your free qualifying call:

https://www.mindsetxcoaching.com

When we're trying to reach a goal or success in any field, self-belief is a bit like the chicken and the egg...Do we need it before we start? Or do we need to start to build it? We have people on different ends of the spectrum, from the Kanye West's having delusional self-belief years before any success was evident, to the athletes & CEOs at the top of their game who say "I never thought in a million years that I'd be here". I've worked with people on both sides of the continuum and I've seen both fail & succeed.

Questions you'll be able to answer by the end of this podcast:

- What is self-belief?

- Do we need it for success?

- How do we know we have it?

- Why is it important when working towards goals or success?

If you're a CEO or leader of a business & you're ready to adopt the mindset & behaviours to create more success for yourself & the business as well as improving your wellbeing in 90-days, head to my website below:

https://www.mindsetxcoaching.com

A touchy, emotionally triggering subject for some...having a negative relationship with food can damage your quality of life. Around 50% of the people I work with specifically struggle with their relationship with food & it's safe to say the impacts of that can be debilitating and dangerous if left unrecognised.

In this episode expect to learn: 

- What we actually mean by "a negative relationship with food" & how to recognise it in your own life or mindset

- The impacts of having a poor relationship with food

- How to shift your mindset around eating behaviours

- How to create sustainable change in your perspective towards food so you can reach your health, lifestyle & body compositional goals

Learn more:

-> Start your FREE 10 Day Challenge on the Mindset-X App

-> Website

-> My LinkedIn

-> My Instagram

The very first Mindset-X Podcast episode, how exciting! But what's more exciting is when we achieve something we didn't think we had the capacity to do, because we realise we have so much more unknown potential to tap into from a mindset & behavioural perspective.

Expect to learn: 

- How to 'find' your potential

- Why we revert back to previous habits & behaviours when stepping into unfamiliar territory

- How to embrace feelings of fear & uncertainty when being in the zone of discomfort

- How to maintain your path to 'success' when things aren't easy

Learn more: 

Start your FREE 10 Day Challenge on the Mindset-X App: https://mindsetx.passion.io

Website: https://www.mindsetxcoaching.com

LinkedIn: https://www.linkedin.com/in/harri-pereira/

Instagram: https://www.instagram.com/mindsetxcoaching