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What happens when a high-flying management consultant trades in his corporate suit for a mission of vulnerability and emotional freedom? Discover Adam Slawson’s remarkable journey from the high-stakes world of consulting to becoming the founder of Plight Club and the self-proclaimed Vulnerability Guy. Adam’s story offers a fresh perspective on how embracing your emotions can lead to a life of purpose, alignment, and even a touch of playful mischief, reminiscent of Shakespeare’s Puck. (Plus, there’s an unexpected twist about his cameo in a Harry Potter film that you won’t want to miss!)

In this episode, we explore the evolution of Plight Club and Adam’s innovative approach to self-empowerment and emotional release. Learn about the groundbreaking “EMÖSHPIT” - The Rage Release Rave - event that helps participants channel their rage and emotions positively. Adam shares his personal growth, the challenges of raising his profile on Instagram, and his experiences at the Happy Place Festival. He opens up about the importance of vulnerability in overcoming past fears and traumas, and the joy he finds in sharing his message on stage.

Our conversation dives deep into the transformative power of accepting and embracing emotions. Explore the impact of societal conditioning, the BETDAR model, and how shifting your response to emotions can lead to a more abundant life. Adam also discusses practical tools like cold showers for emotional resilience and hints at his future plans for a TED talk and book. This episode is packed with raw honesty, practical advice, and a compelling message on the power of vulnerability to transform your life from the inside out...

Find Adam here https://adamslawson.com/ or on Instagram 

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Ever felt like you're running on fumes, barely keeping up with life's demands? Trust me, I've been there. In this episode of the Mischief Movement podcast, I'm opening up about my recent personal battle with burnout and the importance of recognising when it's time to hit pause. From the pressure of maintaining a weekly podcast to the juggle of everyday life, I'll share how ignoring the signs almost led me to a breaking point and how my 2 week rest became a 4 month reset. This episode is a heartfelt reminder to prioritise self-care, listen to your body, and understand that sometimes the bravest thing you can do is take a step back.

But it's not all about rest and recovery—I’ve got some exciting updates to share! We’ve revamped the podcast with fresh, festival-inspired, rock 'n' roll infused branding that screams authenticity and encourages you to unleash your true self. (Thanks Amy @madaboutthebrand) Plus, my summer photo shoots (with @the.adventures.of.phil.jones & @katienbrandphoto) have injected new life into the podcast’s image, capturing the essence of what the Mischief Movement is all about. I'll also give you a few clues about my upcoming guests to whet your appetite! So buckle up, tune in, and get ready to reignite your rebel spirit. Let's get back to shaking things up and designing lives that make us feel truly alive once again!

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Have you ever painted your dreams with the vibrant strokes of perseverance and innovation? My guest, Ian Cook of PopBangColour, certainly has, transforming his visionary childhood scribbles into a life-size canvas of success. This episode peels back the layers of Ian's artistic journey, from the early days of navigating university critiques (crits) to the adrenaline-fuelled moment his giant Lewis Hamilton portrait turned heads and ignited his career. His story is a vivid palette of serendipitous encounters and strategic pivots that’ll inspire you to see the world through a kaleidoscope of possibilities.

Step inside the studio where creativity and corporate meet as Ian walks us through the corridors of teaching, the hustle of bar work, and into the heart of the business world that's anything but drab. The conversation is charged with tales of chance meetings that blossom into career-defining projects, illustrating the power of networking and the art of standing out in a crowd—literally, in Ian's case, thanks to his penchant for colorful clothing. It's a candid look at the intricate dance between personal passion and professional growth in the art industry.

As the engines cool and the episode winds down, we shift into a more intimate gear. Ian shares the warmth of his car restoration project, a beautiful ode to family history and the ties that bind us to our past. We also explore the crucial elements of consistency and visibility, ensuring that artists like Ian don't just survive, but thrive in their chosen path. So, if you're ready to shift your perspective and add a splash of color to your daily routine, this conversation is the perfect backdrop to fuel your mischief and creativity.



https://www.popbangcolour.com/

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Have you ever felt that your life's narrative could be encapsulated in just six words? Onika Griffith-Elliott joins me in unraveling the art of storytelling and the transformation that occurs when we listen intently to the tales we tell. Together, we share anecdotes and insights into how curiosity can reignite a mischievous spark within us all, leading to a more confident and genuine self. Onika's expertise in crafting concise life stories is a testament to the profound impact of capturing one's essence in mere sentences.

Embarking on a journey of self-discovery isn't always a straightforward path, as I've found through my own evolution from sharing my designs to finding my voice. Onika opens up about the vulnerability inherent in aligning her passions with her identity and the liberating transformation that accompanies taking creative risks. From the thrill of solo travel to painting alongside her daughter, each experience has been a brushstroke in the vivid painting of her life. This episode is a heartfelt reflection on personal growth and the beauty that comes from sharing your true colors with the world.

As someone who juggles storytelling passion with a career in business analysis, Onika understands the complexities of weaving your dreams into the fabric of everyday life. This discussion examines the skills that crossover between crafting visual stories and navigating a day job, while also highlighting the unexpected joys that have emerged during lifestyle shifts brought on by COVID-19. Tune in to discover how asking "What if?" might just lead you to transform your life, connect with your most authentic self, and find joy and purpose even amidst the most challenging times.

https://sixplustwo.com/

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Ever felt like you WANT that dream life but you just can't figure out how to get there? I'm here to guide you through the Mischief Movement, a lifestyle revolution that's all about saying 'yes' to the passions that set your soul ablaze. Forget about the conventional grind; it's time to unravel the secrets of a life less ordinary, where your inner badass takes the reins. In this episode, we'll meander through a four-stage approach that'll have you rediscovering joy in the little things, exploring new curiosities, and nurturing the talents that make your heart race – all without the pressure of turning hobbies into hustles. It's about crafting those 'hell, yeah' moments that punctuate life with pure, unadulterated bliss.

I'm not just building a community; we're fueling a movement with your help, one five-star rating at a time. So, let's link arms and charge into the week, hearts first, embracing every ounce of mischief and magic that comes our way. Because, let's face it, 'mediocre' isn't in our vocabulary...!

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Have you ever felt like a little rebellion could be the missing ingredient in your life? This week, The Mischief Movement Podcast welcomes Ian Travers, host of One Thought At A Time Podcast, a beacon of nonconformity and the guide you didn't know you needed to break free from mental barriers. Our conversation isn't just a stroll through Ian's transformative journey from a bullied math enthusiast to founder and mindset coach, but it's a call-to-arms for anyone ready to inject a little more fun and change into their life.

Together we unpack the liberating effects of embracing your unique self and the seismic shifts that can come from tiny mindset changes. For those feeling stifled by the pressures of conformity, we reveal the secrets to finding joy in leadership, authenticity, and the pursuit of personal satisfaction outside traditional paths. Ian's wisdom doesn't stop with tales of his own evolution; he dives into the compelling world of motorsport coaching, where mental fortitude is the real race, and shares how the same principles can revolutionise our own lives.

But wait, there's more than just inspirational discourse! We get practical, offering tips on how to challenge self-doubt, the power of daily gratitude practices, and the surprising benefits of cold showers. This episode isn't about grand gestures but about the small, playful acts of mischief that lead to an exhilarating life – a life where you reach your full potential, one mischievous step at a time. Join us, share your own stories of cheeky rebellion, and become part of a community that dares to find joy in the unconventional.

https://www.thinkingitbetter.com/onethoughtatatime

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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(*Contains swearing) Ever felt that itch to break free from the ordinary, but find yourself shackled by fears and doubts? My own leap from being stuck in a daydream to launching the Mischief Movement podcast is a testament to the magic of a 'just start' attitude. I want to share my story and the lessons learned from first venturing into the world of leather goods with Mischief & Hide. This episode is for anyone ready to kick the judgment monster to the curb and simplify their path to personal and professional growth. Together, we'll navigate the murky waters of self-doubt and emerge with strategies that will have you rewriting your identity narrative toward the person you're meant to be.

But there's more than just my musings on overcoming the fear of starting something new. I'm rolling out the red carpet for your wildest business ideas as we perform a thought experiment—imagine having a limitless budget to fuel your dreams! Stirring in anecdotes from past ventures, such as a would-be motorbike school and a co-working space dream, I aim to spark that lightbulb moment for you. And as my voice reaches your ears, don't be a stranger; hit up Instagram @TheMischiefMovement, engage with fellow listeners, and let's keep the conversation going. Your weekly dose of inspiration is just a play button away...

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Have you ever found joy in the subtle art of bending the rules? Our latest episode with Kate Campbell of Wonderlust is a celebration of those tiny rebellions that add a spark to life. We're not advocating anarchy, but rather those small, creative acts that infuse our days with delight and remind us of the power of wonder and curiosity. From the importance of cheeky challenges to embracing our quieter, mischievous sides, this chat is an invitation to craft a life filled with mini, mischievous moments.

This conversation  calls to the wonder-seekers and the quiet rebels. We discuss the misconception that creativity is confined to grand, artistic endeavors, and instead, highlight the role of creativity in fostering curiosity and innovation across all aspects of life. Whether you're in a boardroom, at a playground with your kids, or carving out time for yourself, there are plenty of low-commitment, high-joy activities to help you tap into that childlike spirit of discovery and invoke a sense of magic in your everyday existence.

Join us as we delve into Kate's multi-layered Wonder ecosystem, including the Wonder Club membership, business training, and parenting support. Through our personal anecdotes and the sneak peek into Kate's upcoming "Three-Minute Wonders" podcast, we show how creative thinking can be woven into the fabric of everyday life. We are here to demonstrate that creativity isn't about perfection; it's about expression, enjoyment, and the little steps we take towards living a life that's anything but ordinary.

Find Kate here: https://www.thisiswonderlust.com/

Or follow her here: http://instagram.com/this.is.wonderlust

Support the show

Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Ever find yourself staring into the abyss of your comfort zone, wondering if there's more to life than your current script? Well, strap in, because this week's mischief-laden mini-episode is a clarion call to the rebels, the misfits, and anyone ready to sprinkle a rebellious zest into their lives. Listen closely as I, Zoe, your chief mischief maker, share the inspiring insights of high-performance coach Brendan Burchard and the poignant musings from an Instagram reel that epitomise my mission of amplifying your unique gifts and hunger for adventure by embracing uncertainty instead of settling for mundane.

This week is a little ass-kick about taking action, owning your extraordinary potential, and rewriting the narrative to a soundtrack of 'hell yeah' moments without the guilt of wanting more from your life. So, if you've been looking for a sign to activate your adventure, consider this it!

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Ever wondered what it takes to mold an unsatisfying career into a beacon of innovation and personal triumph? Henry Nicholson, CEO of The Rebel School, joins me to share his transformative journey from a disenchanted web designer to an educational disruptor. His story is a testament to the power of entrepreneurship and finance in rewriting the script of our lives, proving that the mundane can indeed be reshaped into the extraordinary.

This episode isn't just about business; it's a deep dive into the essential human skills of empathy and listening that underpin every successful venture and fulfilling life. We unravel how the art of genuine connection can break through barriers, both personal and professional. The Rebel School stands as a shining example, with its unconventional approach to business education—focusing on actionable customer interactions and inclusivity, it demonstrates that anyone can grasp the reins of their destiny.

As we wrap up, I reflect on my own experiences and how personal growth is intertwined with entrepreneurial spirit. From sharing insights on free entrepreneurship courses to stories of self-belief and bold actions, this episode is at the sign you've been looking for if you've been wanting to start a business but not known how. Join us as we break the rules and bust the myths on everything you think you need to be an entrepreneur... 

Support the show

Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...