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Ever found yourself questioning if there's more to life than the monotonous tick-tock of the everyday grind? Buckle up, my fellow rebellion-seekers, because your ultimate playbook to living audaciously is about to unfold. I'm Zoe, your chief mischief-maker, and this episode is a solo clarion call to all you dreamers and doers out there to embrace your inner maverick, to redraw the lines and pursue what genuinely thrills your heart. Unshackle from society's tight grip and craft a life so vibrant, you wouldn't dream of escaping it.

But wait, there's more than just my tales of disruption; we're spotlighting the awe-inspiring deeds within our tribe. I'm thrilled to shine the beacon on Josh Richardson, the intrepid Roaming Rider, ( @the.roaming.rider ) who is championing the cause of men's mental health by cruising the UK's coastline on his motorcycle to support Andy’s Man Club and Julia @beautifulclassics.uk , new biker and member of 125 Women Ride Out. Leave your expectations at the door as we celebrate the power of this community and the impact of stepping off the beaten path. Today's not-so-typical episode isn't just about storytelling – it's a testament to the radical change that comes from a pinch of mischief and a whole heap of daring...

https://andysmanclub.co.uk/
https://www.instagram.com/the.roaming.rider/

https://www.instagram.com/beautifulclassics.uk/
https://www.instagram.com/125_women_ride_out/

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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When life threw Cath Shanks a curveball in the form of an epilepsy diagnosis, she didn't just catch it—she kicked it into a whole new game. Her story, from the grassy pitches of football to the concrete jungles of skateboarding, exemplifies the raw power of human resilience and the beauty of unexpected second acts. As Cath opens up about her journey, you'll discover a world where limitations dissolve and the rebellious spirit thrives, challenging you to question your own unexplored potential.

Skateboarding isn't just a sport for Cath; it's a vessel of transformation, both for her and those she coaches. From her first wobbly ride to dropping-in on the ramps of Manchester, her narrative is a masterclass in fearlessness and authenticity. For anyone who's ever felt the pang of self-doubt or wrestled with the imposter within, Cath's transition from athlete to revered coach and partnerships with brands like Nike serves as a reminder that with the right push, we can all soar beyond our expectations. This is a tale of not just skill, but soul; not just balance on a board, but balance in life.

Tune in and get whisked away by the infectious energy of a pioneer who's determined to skate against the grain and carve out inclusive spaces where thrills meet therapy. Cath's vision of melding skateboarding with educational and leadership workshops crafts a blueprint for how passion can be the cornerstone of community building.  

*Listen until the end for our bloopers of playful banter and shared tears of laughter!

https://shankosskateschool.com/

https://skateboardgb.org/

https://www.skatepal.co.uk/

Follow Cath on Instagram

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Ever found yourself cheering for the underdog, secretly hoping they shatter expectations and emerge victorious? That's precisely the spirit Michelle Hands embodies, and in our lively discussion, we unearth the heart and soul behind her brand She Who Dares Wins. Join us as Michelle lays bare her journey from navigating 17 years in the construction world to sparking a movement that empowers women to defy the odds and embrace their dreams. Hers is an inspiring tale of how an Instagram page blossomed into a symbol of boldness and will leave you ready to conquer your own Everest!

Imagine finding fulfilment after embracing your quirks and missteps; it's what happened to both Michelle and myself. Our chat meanders through the mischievous corners of early career blunders, the revelation of hidden strengths, and the sheer gravity of stepping out of comfort zones. As she recounts her leap into the unknown waters of film school, we celebrate the growth that blooms from our imperfections and the unexpected success stories that can define our personal and professional lives.

To wrap things up, we dive into the transformative world of storytelling and its profound impact on empowering women. Our stories are shared not just as a testament to personal resilience but as a beacon for all women in fields where their presence is scarce. Weaving through family support, strategic content creation, and the sheer joy of connecting with others, Michelle and I champion the idea that every story matters. And perhaps, amidst the laughter and revelations, you'll find a spark to begin rewriting yours...

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Have you ever felt shackled by the weight of cultural norms, especially when it comes to the role alcohol plays in our lives? This week's podcast peels back the curtain on the transformative journey of sobriety with my inspiring guest, Suzanne Frear. Suzanne's remarkable transition from corporate banking to a career that sings to her soul demonstrates the power of releasing oneself from the chains of alcohol. She shares her story of awakening to a life reclaimed from the haze of habitual drinking, offering insights into the tools that helped her through the early days of sobriety and the strength discovered in breaking away from societal expectations.

Navigating social waters without the crutch of a cocktail in hand can be daunting, but it's also an opportunity for profound personal growth. In our candid discussion, we explore the varied reactions from friends and the journey to unwavering self-belief. The chapter on embracing change and pursuing creative passions is a testament to the courage required in stepping into entrepreneurship, where Suzanne and I share our experiences of self-doubt, exhilarating freedoms, and the little joys found along the way. I hope our conversation will encourage you to harness the same determination as you consider your own pivot towards a life of intention and creativity.

Finally, we address the creeping sense of monotony that can all too easily sneak into our lives. Whether it's the repetitive cycle of an unfulfilling job or the challenges of early parenthood, we provide strategies to reignite personal growth and break free from autopilot existence.  Join us on this episode for a hearty dose of inspiration to live a life brimming with mischief and meaning, defying the mediocre every step of the way.

https://www.instagram.com/suzannefrear_/

www.suzannefrear.co.uk/start-here

https://sobergirlsociety.com/

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

I never thought a simple intention to sprinkle more fun into my life would set me on a path to podcasting, but here we are, raising a glass to a year of mischief-making and the kickoff of season four. Join the party as Resilience Coach and fellow podcaster, Alex Pett, flips the script and puts ME in the hot seat! We're peeling back the layers on how a life that felt a bit too mediocre morphed into one rich with purpose and playfulness. Setting intentions wasn't just a trivial act; it was the spark that ignited a transformation, leading to this very podcast and a life I now celebrate every day.

As I reminisce about my previous incarnation as a footwear designer, the themes of creativity and individuality are as clear as the pop of color in an orange eyelet. We're not just talking shoes here; we're talking life philosophy. With guest-host Alex lending her insights, we tackle the courage it takes to chase our passions, turning a deaf ear to the cacophony of external judgment and silencing that annoying inner-critic. This episode is a rallying cry for anyone looking to embrace their inner rebel, to craft something original, and to live a life that defies the mundane.

Now, from contemplating a cold water swim challenge to sharing my dream of chatting (or maybe strumming guitars?) with Dave Grohl, this episode is brimming with the anticipation of what's yet to come. It's a testament to the power of action and authenticity, and a tantalizing glimpse into the future of this podcast, where I might just sprinkle in live coaching calls or welcome unexpected guests to the mic. So, strap in and tune in, because this is where we turn the ordinary on its head and champion a life well-lived—one filled with fun, adventure, and a good dose of mischief.

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Ever feel like you're just ticking boxes in life without actually enjoying the ride? This episode is your antidote to the ordinary, an invitation to put fun at the helm of your existence! Join me, Zoe, as I wrap up a phenomenal first year of the Mischief Movement podcast, sharing insights on how to craft a life bursting with adventure, freedom, and those hell-yeah moments. We're not just reviewing; we're revolutionizing the way you think about your goals by looking back at a year's worth of stories from guests who've ditched convention for passion.

Prepare to be inspired by rebels like Gemma of Geoff Leopard, Jennie of Ride Like a Girl, and Clare's cutting-edge fashion consultancy. These game-changers didn't just dream; they dared to make their visions a reality. And they're not alone. Get a dose of creative courage from Sarah Belle's musical journey, Max McMurdo's sustainable designs, Oli Dunn's chocolatey ventures, and Liz Mosley's graphic design prowess. Let their stories fan the flames of your own aspirations, as we explore the transformative power of confidence and the thrill of chasing what truly ignites your spirit. It's time to break free from the mundane and leap into a life you love – no parachute needed.

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

This week, we're featuring Oli, a trailblazing creative entrepreneur who's been stirring up his own brand of mischief in the world of chocolate. There's plenty of banter as we bring you insights into his unique career journey, and how he crafts joy and creativity in every piece of his chocolate. Alongside, we're exploring everything from the sheer thrill of rebellion, the beauty of self-discovery, to the power of authentic relationships.

We've all had those moments of self-doubt and insecurities. But what if we told you there's a way to turn that around? Oli shares his story of overcoming these insecurities, giving us a fresh perspective on embracing authenticity and personal growth. He takes us on his journey of unlearning societal expectations and aligning with his true purpose. Plus, we spill the beans on the dynamics of working with partners who also have their ventures, and how to strike a balance between passion, routine, and self-care.

This rollercoaster of a podcast episode doesn't end there though. We're also serving you a slice of our personal experiences and the power of being creative entrepreneurs. From manifesting a spot on the popular children's show, Blue Peter, to discussing the impact of positive thinking on personal and professional growth, we're leaving no stone unturned. So, if you're ready for a burst of positivity and playful disruption in your life, then hop on board and let's rebel against the ordinary together! And remember, every day is a new beginning to rewrite the rules and live a life of joy and creativity...

Oli can be found here and here

Sign up to The 12 Days of Mischief challenge here

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

How would you feel if you discovered a passion that not only ignited your soul but also brought with it a whole new community of like-minded enthusiasts? Welcome to our latest episode where I chat with the awesome Georgia Luck. Georgia, a professional longboarder, unlocked her love for the sport during the 2020 lockdown, and in just 3 years, that newfound passion birthed a thriving longboarding community in Bristol. The narrative of Georgia converting a solitary sport into a communal experience that fosters learning and growth is truly inspiring. We dive into her journey, the growth, and the fulfillment derived from following her joy.

This is a skater who has harnessed the love for the sport to build an inclusive space for other enthusiasts. Our conversation sheds light on the importance of viewing mistakes as opportunities for growth, the highs, and lows of event planning, life as a freelancer and the dream of creating an indoor skateboarding arena to beat the winter weather. The power of skateboarding to unite people and build a sense of belonging is indeed heartening and inspiring.

Stay connected for more episodes that stir you to break free from the ordinary and chase the life you crave.

Connect with Georgia

Bristol Girls Longboard

www.lucalongboards.com

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Ever felt weighed down by the monotony of life and craved a little mischief? In this week's episode I'm talking about breaking routine with an unusual smartwatch experiment and sharing the profound, surprising impact of accepting a challenge! You'll hear about the entire journey, from the doubts to the epiphanies, as I dive into how shifting my watch-wearing habit shook up my identity and sparked some intriguing dialogues.

Looking to add some fun into your life? I'll also introduce you to our very own little 12-day challenge, a festive-inspired (but not Christmas restricted) quest, starting in December, designed to break the everyday cycle, forge connections and sprinkle kindness. This isn't just about disrupting daily drudgery, it's about embarking on a mini adventure that toasts to our rebellion against the ordinary.

*With thanks to my friend Phil @the.adventures.of.phil.jones for the inspiration behind this episode and getting me out of my comfort zone! #insidewristsmartwatchchallenge

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

How do you turn adversity into opportunity, and what is the true essence of branding? Liz Mosley, renowned branding designer, Adobe Max speaker, and the creative powerhouse behind the 'Building Your Brand' podcast, joins me today to enlighten us with her journey and insights. From her inspiring 100 Rejections Challenge to the significance of authenticity in branding, Liz's experiences are sure to inspire you to embrace your unique path in the creative world.

Liz’s experiences have taught her that professionalism doesn’t have to be rigid and monotonous and you can challenge the norms of professionalism, all while maintaining your unique identity. As she shares, it's about being intentional with your personal brand and accurately reflecting what it's like to work with you.

Liz also opens up about starting a podcast and overcoming rejection. How did her podcast journey begin? What did the Rejection Challenge teach her? She also reveals her plans for the soon-to-be-published hundredth episode of 'Building Your Brand'. Join us for a conversation brimming with creativity, resilience, and authenticity. Discover Liz's unique perspective on the challenges and triumphs of running a business, balancing motherhood, and continuously reinventing creativity whilst always doing things on her terms!

https://www.lizmosley.net/

https://www.instagram.com/lizmmosley/

Support the show

Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...