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Perhaps, like me, you've spent nights awake, contemplating the meaning of life and questioning your purpose in this vast universe. Well, philosophy-lover and storyteller, Clay Lowe, joins me to alleviate some of those existential quandaries, adding his unique insights to the big questions we often grapple with. Clay, an ex-US Army Officer turned Training & Development Consultant and Coach, is a true testament to the joy of embracing a diverse set of passions and interests, defying the confining norms of specialisation.

What does personal growth truly mean? How often do we pause to question our ingrained beliefs? Clay and I dive headlong into these questions as he urges us to cultivate curiosity and scrutinise our beliefs and habits. We discuss the power of vulnerability, the therapeutic value of journaling and the profound impact of small decisions on our life trajectory. Clay shares his daily ritual, 'Clay Time', a practice that fuels his creativity and sense of inner peace. 

In this thought-provoking chat, we ponder on the concept of living life as if it were your last day. Clay introduces us to the Bushido concept of living as if you were already dead and the liberating potential it holds. He also shares his musings on the afterlife and his curiosity about his last thought. So, are you ready to challenge your beliefs and embrace a more conscious way of living? Join us, and let's explore the journey of life together.

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Ever feel like you're walking on eggshells, trying to avoid mistakes? Well, I'm here to tell you - it's time to start failing forward! This week, we're taking the fear out of failure and showing you how mistakes can propel you towards your goals. We're challenging the conventional wisdom that sees failure as a roadblock, and instead, reframing it as a stepping stone towards growth and learning.

While sharing examples of successful people who've stumbled before they soared, I'll be discussing how our mistakes can be a source of motivation and confidence. We're extending our conversation from the previous episode with Max McMurdo, exploring the transformative power of embracing our failures. Come, be part of this rebellion against the ordinary, and let's learn to fail forward together! You'll discover how to use your so-called 'failures' as fuel on your way to an extraordinary life. Let's ditch the fear of making mistakes and start living the amazing life you truly deserve.

Follow Max - @maxreestore
Marie Forleo with Laura Belgray - watch here
Amie McNee - @inspiredtowrite
Follow Liz Mosely -@lizmmosley
Elizabeth Day - How To Fail

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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What happens when a mischievous TV star, author, and designer maker decides to challenge the status quo and live an authentic life? I'm  excited to share my conversation with Max McMurdo as we explore his journey from finding his true self to his amazing outdoor life, living in a floating shipping container. His insights serve as a reminder to stay true to ourselves, embrace mischievousness, and rebel against the ordinary.

Max shares his creative approach to problem-solving, his view of himself as a 'jack of all trades,' and how important it is to consider the perspective of his 15-year-old self when creating something. We dive into the power of lateral thinking and discuss how it can lead to living a better life. From rugby to campervanning, Max's experiences and passions prove that there's no need to limit ourselves to conventional norms.

Lastly, we discuss the importance of accessibility in various aspects of life, such as Max's work building classrooms in Kenya and how he's making campervanning accessible to all. Join us for an inspiring and playful conversation that's sure to spark your curiosity and leave you feeling motivated to shake things up in your own life.

Find out more about Max here; https://www.maxmcmurdo.co.uk/
and here; https://www.outlandishcampers.com/

Or follow on Instagram @maxreestore

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Are you ready to unleash your inner Elvis and embrace the power of thinking differently? Join me as we dive into the world of positive disruption, with 3 book recommendations and 5 tips that will inspire you to create something original and outside the box. We'll explore how leaning into the things that make you feel most alive can help tap into the curiosity we often lose as adults. Together, let's start a movement that embraces our weirdness and unlocks new doors!

Discover the secrets of Richard Branson's disruptive mindset as I share five takeaways from the book Virgin by Design. Learn how playfulness can lead to profound achievements, and how the smallest details can create an extraordinary experience. Listen closely, and you might even catch a clue about next week's exciting guest. So, let's embark on this mini adventure together and show the world that being different is the key to success!

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Feeling overwhelmed by the multitude of life choices in today's fast-paced world? Join me as I sit down with Hayley Dawson, founder of The Blocks (*edit: now called Let's Talk Human Skills) and a Researcher who has studied modern adulthood, to explore how living life on your own terms can help you overcome challenges and redefine success. Hayley shares her story and valuable insights on breaking away from tradition to build a life you can be proud of.

Together, we navigate through the complexities of modern adulthood brought about by endless options and societal expectations. Hayley emphasises the importance of getting back to basics, discovering our passions, and accepting that there's no rush to achieve everything by a certain age. We discuss the pressures of ticking off milestones at a young age and the sharp increase in stress that comes with establishing our adult status.

Hayley also opens up about her personal journey of pivoting her career and becoming a rebel, leading her to create The Blocks (now Let's Talk Human Skills) - a community and workshop series that helps others navigate life and find their unique path. We explore the curiosity and suspicion that can arise when making changes in our lives, and how we can reframe our perspectives to understand that everything is constantly moving, and we're actually fine where we are now. Tune in for an eye-opening discussion on ways to embrace those quarterlife or midlife struggles and living life on your own terms.

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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It’s Pride month and I’m privileged to be speaking to Emily Carrington-Ball about some of the issues facing the LGBTQ+ community right now. But naturally that’s not all we talk about: Emily is an illustrator, artist and shibari fan within the kink & fetish community. Here she casts a spotlight on a world often misunderstood by those on the outside, and misrepresented by those on the inside. If you’ve ever been curious, consider our conversation a mini education, although she also shares her experience of coming out to her mum as bisexual and how a mental breakdown followed by debilitating illnesses lead her to her creative calling… 

Follow Emily on Instagram @deadlydesires_kinkart or go to www.deadlydesireskinkart.com

The charity websites she mentions are;

www.rainbowrailroad.org -supporting people fleeing persecution across the world  

www.galop.org.uk - supporting LGBTQ+ victims of abuse and violence

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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As a 14 year-old boy moving from Africa to the UK, Stephen Solademi found himself navigating early adulthood in the middle of a culture shock. His entrepreneurial journey started as a teenager selling things at school but he never imagined it would lead him as an adult to build an award-winning digital marketing agency. having only £100 in his pocket to start a business,  not only has he gone on to build several thriving companies, but he’s now seeking to disrupt the stereotypes, create a positive impact and spread the message that anything is possible.

To connect with Stephen or find out more about SOS Creativity, click the links below;

https://www.soscreativity.co.uk/

@stephensolademi

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

“Change happens in micro moments” says Alex from Shore Coaching, which is great for us because it makes it less scary! If you’ve ever worried you don’t have what it takes to create the changes you’d like to see in your life, here’s a mini lesson on the power of cultivating resilience. But we don’t just talk about becoming more resilient; in this episode we dive into connections, compassion, confidence and gaining clarity through coaching. It’s jam-packed with questions to ask yourself and tips to help you build a life you don’t want to escape from.

Follow Alex on Instagram @alexshorecoaching or go to www.shore-coaching.com for courses, free resources and more info on how to work with Alex.

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

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Calling all mavericks, changemakers, rebels and rule-breakers! If you’re a lover of businesses doing things differently, you’re going to want to listen to this! Fi O’Brien is one half of the amazing duo behind Girls Who Grind Coffee - an all female coffee roastery based in the UK, with a mission to bring womxn to the forefront, encourage them to become changemakers and create a brand that is absolutely nothing like the coffee industry as we’ve known it! Sit back and prepare to be inspired as we wax lyrical about female empowerment, the power of real human connection and how women over 40 are incredibly rebellious and just dying for some invigoration for the future!

https://girlswhogrindcoffee.com/

https://www.campvc.co.uk/

Find Fi on Instagram

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...

Enjoyed this episode? Send me a text!

Guys, we made it! There is now enough podcast material to create a whole frickin' album! And that for me, is a wrap for Season 1. Whoop! Here's a quick run down on some of the key points from my amazing guests to remind you of the adventure we've been on together these past few months, plus I divulge just how much of a misfit I've really felt at certain times in my life. If that's you, I hope this slightly vulnerable episode helps you see the beauty of being 100% yourself because who the hell wants to be the same as everyone else anyway?!  Disrupting doesn't come from comfort zones and doing things differently is what's going to get you the life you truly want. Don't forget to hit 'follow/subscribe' to find out when the next episode drops or sign up to my monthly Mischief Mail newsletter for some behind-the-scenes on upcoming guests...!

-> Buy Me a Coffee!?! <-

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

Stay in the loop! sign up to my Mischief Mail newsletter at here
Grab yourself a Mischief-Maker t-shirt and join our community!

You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...