The Misha Method

In this episode of The Misha Method, I chat with the incredible Sharla Sullivan, a true force in the construction world who's not afraid to challenge the status quo.

Sharla shares her incredible journey from retail to construction, where she's now a champion for small businesses and underrepresented voices. We dive deep into:

• Breaking Barriers: How Sharla fearlessly navigates the construction industry and creates opportunities for others.
• Staying Power: Her secrets to resilience and recharging when the going gets tough.
• Building Momentum: Sharla's formula for maintaining momentum in a fast-paced, high-pressure world.

Get ready to be inspired by Sharla's passion, energy, and commitment to building a better future for everyone in construction. 🎧

PS: Come hang out with Sharla and I at the Misha Method retreat, only 3 seats left! https://buy.stripe.com/aEU8A22Ch6LCfss5kl

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

In this inaugural episode of Misha Mondays, we dive deep into the transformative power of reflection and celebrating accomplishments. Only 6 spots left at the first ever Misha Method Retreat: https://buy.stripe.com/aEU8A22Ch6LCfss5kl Discover why acknowledging your wins is not just good for your soul, but also backed by science to boost your confidence, motivation, and overall success. Join me as I shares practical tips and strategies for incorporating reflection and acknowledgment into your daily routine and creating a powerful cycle of growth and achievement.

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

Feeling burned out? 🥵 It's time to hit the pause button. ⏸️ Join the Misha Method Retreat for a full reset Feb 8-10th in Napa! https://buy.stripe.com/aEU8A22Ch6LCfss5kl

In this episode of The Misha Method, I explore the power of slowing down to recharge and reconnect. We'll dive into why "busy" doesn't equal "productive," the power behind rest, and practical strategies for pausing in your everyday life. Plus, I'll share tips for creating space for reflection and some of my favorite last-minute escape ideas! ✈️ Ready to reclaim your time and energy?

✨ https://www.hoteltonight.com/ Use my code: HHOMARA

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

👷‍♀️ 40 years in the trades. A legacy of empowerment. The Juanita Douglas story.

Join me as I sit down with Juanita Douglas, a true trailblazer who has shattered glass ceilings and paved the way for women in construction.

🔥 In this inspiring episode, we discuss: 🔥

• Breaking barriers in a male-dominated industry
• The power of community and mentorship
• Leadership lessons from a construction icon
• A preview of her keynote at the CO Summit at SCU

Come hang out with us at the CO Summit on 11/21: Use code KEYNOTE24 at checkout for FREE registration to this incredible event. Register here: https://lnkd.in/g2xQ5uV3

Stay connected with Juanita:

• Personal: [email protected]
• Rising Sun: [email protected] https://risingsunopp.org/
• Linked In :https://linkedin.com/in/juanita-douglas-4105583a/

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

Join me on a journey to the Netherlands, where I go behind the scenes at Trespa, a global leader in building materials. In this insightful episode, recorded at Trespa headquarters, I sat down with Lara Naested, Sustainability Team Leader at Nemho (Next Material House), to uncover the company's commitment to sustainability and how it intertwines with their core values. We explore how Trespa is revolutionizing the industry by prioritizing both environmental responsibility and transparent communication. This episode is a must-listen for anyone seeking inspiration on ethical leadership, collaborative partnerships, and building a business with integrity.

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

In this episode of The Misha Method, we sit down with Juliana Choy Sommer, the founder and CEO of Priority Graphics, a successful family-owned printing company. Juliana shares her inspiring journey of building a business from the ground up, the challenges she faced along the way, and her passion for empowering women in the industry.

✨Connect with Juliana : https://www.linkedin.com/in/juliana-choy-06b68a2

✨Build California : https://buildcalifornia.com/

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

In today's interconnected world, your network truly is your net worth. But building meaningful connections can feel daunting, especially for those who are naturally introverted or struggle with traditional networking events. In this episode of The Misha Method, we'll dive deep into the art of authentic networking and reveal how it can unlock hidden opportunities and propel your success.

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

Get ready for an inspiring conversation as we welcome special guest Renee Ruso, Founder of Rise Up, to the show! Renee will be leading a transformative workshop at the upcoming Misha Method Retreat, and we're thrilled to have her share her insights and wisdom with us today.

Ready to embark on a journey of self-discovery and transformation? Join us at the Misha Method Retreat and experience Renee Ruso's workshop firsthand. Limited spots are available, so don't miss out on this incredible opportunity to rise up and shine! Visit https://buy.stripe.com/aEU8A22Ch6LCfss5kl to learn more and register today.

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

Get ready to be swept away by the stunning location of our upcoming Misha Method Retreat! I am spilling all the details on this episode, giving you a tantalizing taste of the luxurious accommodations and breathtaking surroundings that await you. You'll learn why this hand-picked spot is the perfect backdrop for transformation, growth, and unforgettable connections. Listen to the full episode to discover the breathtaking retreat location! Visit the retreat website to learn more and secure your spot before it's too late.

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/ 

Hey everyone, let's get real: sometimes, lacing up those sneakers feels like the LAST thing we want to do. But trust me, the power of movement is undeniable - for our bodies, our minds, and our overall zest for life!

In this episode, I'm sharing my personal journey of overcoming those "couch potato" moments and discovering the joy in moving my body, even when it's tough. We'll dive into practical tips for finding activities you actually ENJOY, overcoming those pesky mental blocks, and celebrating every single victory along the way.

Remember, it's not about being perfect; it's about progress. So let's ditch the excuses, embrace the challenge, and unlock the incredible energy and vitality that comes with a life in motion!

✨Check out more about me at themishamethod.com 

✨Email me: [email protected]

✨Let's connect on LinkedIn: https://www.linkedin.com/company/themishamethod/