In today's episode we continue from last weeks talk about sustainable weightloss and how to continue having progress in your health journey! Tune in to find out the number one tip to keep the weight off and what the staple is that most people are missing.  As always we hope you enjoy and make sure to subscribe! 

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In this 2 parter episode we hit the hot topic of diuretics in bodybuilding along with diet culture in general. Also the big question on everyone's mind.. is ozempic cheating and how to hack quick easy weightloss!? Tune in to hear our thoughts and opinions! Subscribe and follow along! Instagram: themissfitspod contact us at [email protected] 

Hi! Welcome to The MissFits Podcast. This episode is all about who we are as individuals and what we hope to bring to you in this podcast. Enjoy getting to know us briefly along with side tangents and rants. We hope you subscribe and follow along! Instagram : themissfitspod