The missing link in your healing

In this Episode I share how I used the Alexander Technique, as Gary Ramsey teaches it, to overcome micro clotting complications and an extreme allergy.

I struggled with my health a lot at one stage and with what felt like near death experiences. First with micro clotting and then with extreme anaphylactic reactions. My back was against the wall in terms of getting help and I turned to what Gary teaches. Overcoming the fear and rising above it was a biggie for me as I can be quite a fear based person but the stakes were high and I managed to do it. Not only did I manage to overcome the fear, but I healed myself. Incredible! Thank you, Gary !!! I know if I can do it anyone can as I am still very much in the "messy middle " so to say!

This Episode will take you on a journey of how I did this, but also so much more, Gary shares insights that you probably have not heard before and he shares a bit of his past with us.

Thank for listening we just love having you here. Please don't forget to subscribe to the channel so that you do not miss a single Episode and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much needed and will be much valued right now.

Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

If you would like to receive an email with a daily inspiration

please email me : [email protected]

The links to Gary's amazing book, his Facebook page, and his website :

Facebook : https://www.facebook.com/oneherosjourney/

Book : One Hero's Journey : Amazon book account : https://amzn.to/2mYy6Xa

Website : http://www.garyramsey.org/

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Do you really trust as much as you think you do ? Or is lack of trust an unknown blind spot that is creating negative outcomes for you?

Trust is a central theme in all our lives and research shows that a person's dispositional tendency to trust others is one of the strongest predictors of subjective well-being. It is the bedrock of all strong relationships and it allows us to believe in the reliability of ourselves, others, life and God.

Yet so many of us lack trust and because it is a blind spot, we don't even know it. Me included. Distrust was unknowingly a central theme in my life keeping me dissociated from everything. I am deep into the process of learning to trust. And how this has changed my life for the better !

Wanako and I share our own individual journeys of learning to trust and how we go in and out of trust and why. We also discuss :

· Why people don't trust?

· How overcoming trust challenges often involves looking at blind spots and understanding where these feelings of distrust come from.

· How it makes sense to come from where we are right now.

· How miracles become everyday order when we trust.

· Wanako shares the Course in Miracles perspective. Such AHA's for me and so helpful.

I REALLY recommend this Episode, it was such an eye opener for me and I can truly say it helped me hugely.

Thank for listening we just love having you here. Please don't forget to subscribe to the channel so that you do not miss a single Episode and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much needed and will be much valued right now.

Wanako Oberhuber has a great Facebook page and podcast called The Holy Spirit's curriculum of Joy (I highly recommend) and a Telegram group. Links below :

https://www.facebook.com/groups/TheHolySpirit.sCurriculumOfJoy/?ref=share_group_link

https://anchor.fm/wanako

https://youtube.com/@TheHolySpirit_sCurriculumOfJoy

https://t.me/TheHolySpiritCurriculumOfJoy

Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

If you would like to receive an email with a daily inspiration

please email me : [email protected]

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Gary Ramsey talks us through how healed himself of brain cancer.

In October 2021 Gary was diagnosed with terminal cancer that had gone to his brain. He was told that he would either be dead or a vegetable within six months to a year. Fast track to March 2023 Gary is very well and in fact thriving.

In this Episode Gary shares the practical tools as well as the belief system and attitudes that got him through a terminal diagnosis to healing. He shares the practical step by step process he went through and talks us through the Alexander tools he used to heal himself of this incurable brain cancer.

It's 2023 and disease is seriously on the rise. What Gary brings will bring both inspiration and practical help to people facing any life-threatening diagnosis or just disease (mental or physical) in general.

Gary says we can all do what he has done !

The podcast ends with Gary taking us through an extremely powerful Alexander technique process and visualisation. This alone is so healing and freeing.

Thank for listening we just love having you here. Please don't forget to subscribe to the channel so that you do not miss a single Episode and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much needed and will be much valued right now.

Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : : https://www.instagram.com/battlefield_in_the_mind/

The links to Gary's amazing book, his Facebook page, and his website :

Facebook : https://www.facebook.com/oneherosjourney/

Book : One Hero's Journey : Amazon book account : https://amzn.to/2mYy6Xa

Website : http://www.garyramsey.org/

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

In this Episode Louise talks us through her difficult childhood and marriage and shares how she overcame it.

Louise's own journey has informed her work and has played a big role in her being the amazingly effective and practical councillor that she is today. Louise says that she never asks a client to do what she herself has not done. She went through a long transformational journey because she could not find help. But she did find her way to healing and now applies the tools she used to heal herself, together with her training and the latest research, to help her clients.

I highly recommend these self-driven courses and workshops by Louise

Limiting beliefs

We can be burdened and held back by so many limiting beliefs! This workshop helps you identify and transform those beliefs in 11 days. With worksheets and videos, lifetime access.

With 2x one-on-one sessions included.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/limiting-beliefs-bundle/?aff=97

Self esteem

Unbeatable value for money! A 3-month course with 6 x one-on-one sessions included to help you through roadblocks, provide valuable insights, give emotional support and encouragement, and custom design what you need in order to be unstoppable. With transformational worksheets, exercises, and videos & lifetime access.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/unstoppable-self-esteem-bundle/?aff=97

Simplifying life

We can go from drama and feeling unheard to feeling in control of our life and destiny with the needed insights and actions. This bundle provides live emotional support to help us repair unawareness, feeling unsupported, and debilitating negative emotions – planned so we will actually finish our course materials for maximum benefit.

What you get:

· Avoidance of conflict

· Anxiety

· Boundaries made easy

· People pleasing

· Feeling our feelings

· Shame (3 Days Recorded Sessions)

· 6 one-on-one sessions with an emphasis on current tough situations and self-empowerment.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-4-simplifying-life/?aff=97

Healing inner child 1

A bundle designed for maximum healing and changing patterns of the Wounded Inner Child, with live emotional support to help us find our blind spots, stop procrastination and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· The Mother Wound

· Disarming Generational trauma

· Inner child healing with typologies

· Feeling our Feelings

· 4 one-on-one sessions with an emphasis on healing our wounds, thinking patterns, and lack of effective tools.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-1-healing-the-inner-child-1/?aff=97

Healing inner child 2

This bundle provides the essential Self-Empowerment tools and outlooks we need,, with live emotional support to help us find our blind spots, enable self-understanding, and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· Limiting beliefs

· Self Worth

· Passion and Purpose

· Journalling

· 4 one-on-one sessions with an emphasis on Self-Empowerment tools and outlooks.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-2-healing-the-inner-child-2/?aff=97

To Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

If you would like to receive an email with a daily inspiration

please email me : [email protected]

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Are you repeating patterns that do not serve you and which in fact might even be causing chaos and ongoing suffering in your life? We all have blind spots and are often unaware that we are creating our own problems.

Louise talks us through different types of unhealthy patterns, why we repeat these patterns, what affect it has on our lives and how we can change this.

Most people only start investigating this when they hit a wall. Don't wait until you hit a wall, like I did with cancer. Practical easy to implement tools are important but in short supply so take a listen as Louise takes us through how to spot these patterns and how to work with them.

I highly recommend these self-driven workshops and courses by Louise

Click on the links to purchase.

Limiting beliefs

We can be burdened and held back by so many limiting beliefs! This workshop helps you identify and transform those beliefs in 11 days. With worksheets and videos, lifetime access.

With 2x one-on-one sessions included.

Click on this link to purchase

https://www.i-nfinitepotential.com/product/limiting-beliefs-bundle/?aff=97

Self esteem

Unbeatable value for money! A 3-month course with 6 x one-on-one sessions included to help you through roadblocks, provide valuable insights, give emotional support and encouragement, and custom design what you need in order to be unstoppable. With transformational worksheets, exercises, and videos & lifetime access.

Click on this link to purchase:

https://www.i-nfinitepotential.com/product/unstoppable-self-esteem-bundle/?aff=97

Simplifying life

We can go from drama and feeling unheard to feeling in control of our life and destiny with the needed insights and actions. This bundle provides live emotional support to help us repair unawareness, feeling unsupported, and debilitating negative emotions – planned so we will actually finish our course materials for maximum benefit.

What you get:

· Avoidance of conflict

· Anxiety

· Boundaries made easy

· People pleasing

· Feeling our feelings

· Shame (3 Days Recorded Sessions)

· 6 one-on-one sessions with an emphasis on current tough situations and self-empowerment.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-4-simplifying-life/?aff=97

Healing inner child 1

A bundle designed for maximum healing and changing patterns of the Wounded Inner Child, with live emotional support to help us find our blind spots, stop procrastination and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· The Mother Wound

· Disarming Generational trauma

· Inner child healing with typologies

· Feeling our Feelings

· 4 one-on-one sessions with an emphasis on healing our wounds, thinking patterns, and lack of effective tools.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-1-healing-the-inner-child-1/?aff=97

Healing inner child 2

This bundle provides the essential Self-Empowerment tools and outlooks we need,, with live emotional support to help us find our blind spots, enable self-understanding, and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· Limiting beliefs

· Self Worth

· Passion and Purpose

· Journalling

· 4 one-on-one sessions with an emphasis on Self-Empowerment tools and outlooks.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-2-healing-the-inner-child-2/?aff=97

To Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

If you would like to receive an email with a daily inspiration

please email me : [email protected]

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Most people have a blind spot about how much they are centering their lives aroud people pleasing. Louise talks us through how wanting to be liked above all else can seriously derail us.

She talks us through how prolific and unseen people pleasing is in most of our lives. We are conditioned from birth to be liked and so it is natural. However, it is one thing to be liked, and another to be liked for who we really are, for our boundaries, for our wants and our needs.

If the statements below, or some of them apply to you, then take a listen to this fascinating Episode to gain insight and tools.

· You find it difficult to be your authentic self and speak your truth in case others disagree,

· You don't draw boundaries or are afraid to,

· You give too much without expecting anything back and then find yourself becoming resentful, passive aggressive or withdrawing,

· You often feel you are being taken advantage of or that you are being used,

· You don't use your voice when you are upset about something,

· You are not comfortable and confident enough to be yourself,

· You are doing things that are not good for you or depleting you,

· You struggle to have an opinion about what you don't like or what you need,

· You are not taking enough care of yourself and your own needs,

· Things come out in irritation or an explosion.

Louise talks us through how to get the balance where we are easy to get along with but value our own needs and boundaries.

Apology for the poor quality of this recording.

I highly recommend these courses and workshops by Louise :

Click on the links to purchase.

Limiting beliefs

We can be burdened and held back by so many limiting beliefs! This workshop helps you identify and transform those beliefs in 11 days. With worksheets and videos, lifetime access.

With 2x one-on-one sessions included.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/limiting-beliefs-bundle/?aff=97

Self esteem

Unbeatable value for money! A 3-month course with 6 x one-on-one sessions included to help you through roadblocks, provide valuable insights, give emotional support and encouragement, and custom design what you need in order to be unstoppable. With transformational worksheets, exercises, and videos & lifetime access.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/unstoppable-self-esteem-bundle/?aff=97

Simplifying life

We can go from drama and feeling unheard to feeling in control of our life and destiny with the needed insights and actions. This bundle provides live emotional support to help us repair unawareness, feeling unsupported, and debilitating negative emotions – planned so we will actually finish our course materials for maximum benefit.

What you get:

· Avoidance of conflict

· Anxiety

· Boundaries made easy

· People pleasing

· Feeling our feelings

· Shame (3 Days Recorded Sessions)

· 6 one-on-one sessions with an emphasis on current tough situations and self-empowerment.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-4-simplifying-life/?aff=97

Healing inner child 1

A bundle designed for maximum healing and changing patterns of the Wounded Inner Child, with live emotional support to help us find our blind spots, stop procrastination and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· The Mother Wound

· Disarming Generational trauma

· Inner child healing with typologies

· Feeling our Feelings

· 4 one-on-one sessions with an emphasis on healing our wounds, thinking patterns, and lack of effective tools.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-1-healing-the-inner-child-1/?aff=97

Healing inner child 2

This bundle provides the essential Self-Empowerment tools and outlooks we need,, with live emotional support to help us find our blind spots, enable self-understanding, and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· Limiting beliefs

· Self Worth

· Passion and Purpose

· Journalling

· 4 one-on-one sessions with an emphasis on Self-Empowerment tools and outlooks.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-2-healing-the-inner-child-2/?aff=97

To Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

If you would like to receive an email with a daily inspiration

please email me : [email protected]

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Who we are at age 7 is who we are for the rest of our lives !

Quite a thought hey. Very scary, but certainly true for the unexamined life. Most of us walk around in total unconsciousness of what is going on inside us behind the scenes and live our lives in ways that we do not even realise are dysfunctional.

I certainly did until I got cancer at the age of 56. Most people only start looking at these blind spots when they walk into a wall. But if we know what to look out for, we can set ourselves free from our conditioning before the proverbial sh*t hits the fan. The light that Louise VN Liebenberg shines on this topic in this Episode had me experiencing one light bulb moment after another. I have studied this topic for the last five years and I honestly didn't think that anyone could bring a perspective that I had not considered. WELL LOUISE DID ! AND HOW !! This short 30-minute Episode is packed with one aha after another. It's unlikely you will ever look at yourself and how you operate in the world the same again, even if you have already done a lot of transformational work. Please share. This is such important information most especially for those who are young parents or expecting.

I highly recommend these courses and workshops by Louise :

Click on the links to purchase.

Limiting beliefs

We can be burdened and held back by so many limiting beliefs! This workshop helps you identify and transform those beliefs in 11 days. With worksheets and videos, lifetime access.

With 2x one-on-one sessions included.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/limiting-beliefs-bundle/?aff=97

Self esteem

Unbeatable value for money! A 3-month course with 6 x one-on-one sessions included to help you through roadblocks, provide valuable insights, give emotional support and encouragement, and custom design what you need in order to be unstoppable. With transformational worksheets, exercises, and videos & lifetime access.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/unstoppable-self-esteem-bundle/?aff=97

Simplifying life

We can go from drama and feeling unheard to feeling in control of our life and destiny with the needed insights and actions. This bundle provides live emotional support to help us repair unawareness, feeling unsupported, and debilitating negative emotions – planned so we will actually finish our course materials for maximum benefit.

What you get:

· Avoidance of conflict

· Anxiety

· Boundaries made easy

· People pleasing

· Feeling our feelings

· Shame (3 Days Recorded Sessions)

· 6 one-on-one sessions with an emphasis on current tough situations and self-empowerment.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-4-simplifying-life/?aff=97

Healing inner child 1

A bundle designed for maximum healing and changing patterns of the Wounded Inner Child, with live emotional support to help us find our blind spots, stop procrastination and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· The Mother Wound

· Disarming Generational trauma

· Inner child healing with typologies

· Feeling our Feelings

· 4 one-on-one sessions with an emphasis on healing our wounds, thinking patterns, and lack of effective tools.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-1-healing-the-inner-child-1/?aff=97

Healing inner child 2

This bundle provides the essential Self-Empowerment tools and outlooks we need,, with live emotional support to help us find our blind spots, enable self-understanding, and ensure we actually finish our course materials for maximum benefit.

With worksheets and videos, lifetime access.

What you get:

· Limiting beliefs

· Self Worth

· Passion and Purpose

· Journalling

· 4 one-on-one sessions with an emphasis on Self-Empowerment tools and outlooks.

Click on this link to purchase :

https://www.i-nfinitepotential.com/product/bundle-2-healing-the-inner-child-2/?aff=97

To Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

If you would like to receive an email with a daily inspiration

please email me : [email protected]

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Do us humans have free will, or have we been programmed ? Are our lives unknowingly run by fear? Are our minds more toxic than we realise ? Has the truth been hidden in plain sight ? Are we far more powerful than we know ? Why are we such a sick society ?

We do have free will and in fact our true nature at birth makes us extraordinary beings. We are capable of infinite potential, we are creators, and we have the ability to heal ourselves! Most of us however have unwittingly been socialised, conditioned, and programmed to live in a way that not only limits our full potential but that also makes us fearful, sick and has us playing out patterns and coping mechanisms that do not serve us. To break free of this cycle and our programming, we must alter our perception of reality. To do this, we first need to know what we don't know. If we can begin to question our indoctrinations, we are moving in the direction of breaking free from our limiting beliefs, the battlefield of the mind and from fear.

Gary says that we are so conditioned that we cannot even see the cage that we are in. He has been able to heal himself of two incurable cancers because he does not listen to the conditioning or buy into the programming. He is also able to think something and have it manifest almost immediately. He is able to do this, he says, because he does not look at things through his conditioning. He has deprogrammed himself.

In this Episode we explore the topic of conditioning, how it affects us, and what we can do to break free of it. It is very challenging for humans to break free of the mind and truly believe in the higher vibrational reality that heals and manifests everyday miracles. Gary talks us through how to un-condition ourselves and therefore rise above the fear and terror that goes with, for example, a hectic cancer diagnosis. Doing this, he says, requires that we access that part of ourselves that can ascend beyond the human 3d matrix mind.

Lifting the veil on what we don't know is the starting point. Do you know what is your conditioning is, and do you go along with it ?

Thank for listening we just love having you here. Please don't forget to subscribe to the channel so that you do not miss a single Episode and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much needed and will be much valued right now.

Follow us on

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

The links to Gary's amazing book, his Facebook page, and his website :

Facebook : https://www.facebook.com/oneherosjourney/

Book : One Hero's Journey : Amazon book account : https://amzn.to/2mYy6Xa

Website : http://www.garyramsey.org/

To get to know more about your host Antoinette McInnes and Light Within

check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Grace is defined as a virtue coming from God. Unmerited Divine assistance, which enables us to do and be what we can't by our own means.

If we get out of our own way Divinity will always lead the way and through Grace miracles become everyday order. Mostly though, we don't allow radical Grace because we want to be in control and want things our own way. Also, our minds take us into fear and lack of trust in the Greater Power.

Gary believes he has survived terminal cancer because of Radical Grace, and this is because he has reached a place where he can allow Grace to happen and to receive it. In this Episode he talks us through how we can get out of our own way, live fearlessly, and let go of our own agenda in order to give over to Grace.

Thank for listening we just love having you here. Please don't forget to subscribe to the channel so that you do not miss a single Episode and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much needed and will be much valued right now.

Follow us on Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

TikTok : https://www.tiktok.com/@battlefield_in_the_mind

Instagram : https://www.instagram.com/battlefield_in_the_mind/

The links to Gary's amazing book, his Facebook page, and his website :

Facebook : https://www.facebook.com/oneherosjourney/

Book : One Hero's Journey : Amazon book account : https://amzn.to/2mYy6Xa

Website : http://www.garyramsey.org/

To get to know more about your host Antoinette McInnes and Light Within check out www.lightwithin.co.za and follow us on Facebook https://www.facebook.com/groups/lightwithinn

You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

If you would like to receive my newsletter or an inspirational thought for the day please email me [email protected]

The good and bad energies are amplified right now, and they are playing out inside of us and outside of us. How do we work with these energies so that we do not give power to the lower energy and rather empower the glorious energy? It's very important to know this so that we can recognise what's going on and know how to deal with these energies to serve us rather than drag us down. Changing the world starts with changing yourself . I feel this is one of the most important Episodes we have recorded. Don't want to give too much away so take a listen, its powerful and important.

Thank for listening we just love having you here. Please don't forget to subscribe to the channel so that you do not miss a single Episode and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much needed and will be much valued right now.

Follow us :

Facebook : https://www.facebook.com/groups/www.lightwithin.co.za

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If you would like to receive a daily inspirational thought please send me an email : [email protected]