<p>The mental game train is picking up speed these days, but there are still questions about how EXACTLY this part of the game can help our teams.</p><p>That's why we asked today's guest to join us to share some expected outcomes like improved team cohesion and even some BIG personal benefits they didn't expect going into this!</p>

The mental game train is picking up speed these days, but there are still questions about how EXACTLY this part of the game can help our teams. That's why we asked today's guest to join us to share some expected outcomes like improved team cohesion and even some BIG personal benefits they didn't expect going into this!

The Missing Piece to the Performance Puzzle -- Case study with Meridian Community College

Welcome to **The Softball Shift: Coaching Softball from the Inside Out**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as mental training techniques, building resilience, effective communication, and leadership development, providing you with the tools to elevate your coaching game and lead your team to success. Whether you're a seasoned coach or just starting out, **The Softball Shift** is the leader's guide for coaching the mental game of softball.

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The Missing Piece to the Performance Puzzle -- Case study with Meridian Community College

The Missing Piece to the Performance Puzzle -- Case study with Meridian Community College

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