As September arrives with its promises of autumn beauty, harvest, and back-to-school chaos, our family faces it with a unique perspective.

Let's connect if you are someone experiencing deep grief @danielleduffeyy

It's not easy to put into words the depth of grief that's been a part of my journey for so long. Thank you to all who have supported our family along the way. Your love means more than words can express.

If you're experiencing deep grief, let's connect @danielleduffeyy

As a culture, we often struggle to hold grief and joy in both hands. But positive and negative emotions don't cancel each other out, and it's okay to feel both at the same time. Someone said to me in the early days of grief, "Joy and sadness often run side by side. It's not one or the other, but both simultaneously. The key to joyful living," she explained, "is where you focus. It's not that you deny your grief or disappointment, but how much space you give it. There are always some things for which we can be grateful."

Let's connect on Instagram @danielleduffeyy

Remember that journaling is a personal practice, and there are no right or wrong ways to do it. Allow yourself to freely express your thoughts and feelings on paper, and let the process guide you towards greater self-awareness and growth.

Connect on Instagram @danielleduffeyy

Let's connect on Instagram @danielleduffeyy

Losing a child is an incredibly difficult and painful experience, and navigating life after such a profound loss can be overwhelming. While everyone's grief journey is unique, here are some suggestions that may help in coping with the loss of a child.

Let's connect on Instagram @danielleduffeyy

Learn from Christa Gowan as she discusses why you need radical self-care in your life.

Let's connect on Instagram @danielleduffeyy

Victoria Volk and Danielle Duffey discuss commonalities moving through grief. 

Connect with Danielle Duffey @danielleduffeyy