The Mix Six Podcast

In this powerful episode of The Mix Six Podcast, we sit down with Izzy from the Revenge Porn Helpline to unpack the rise of image-based abuse in the digital age. From practical advice to survivor success stories - we explore how technology is being misused, what support is available, and what still needs to change.

The Revenge Porn Helpline is the UK’s only dedicated service supporting people facing intimate image abuse—helping remove content, offer legal advice, and reclaim control. For more information, visit their website: https://revengepornhelpline.org.uk/

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

Lady Phyll is a prominent British activist and co-founder of UK Black Pride, Europe's largest celebration for LGBTQ+ individuals of African, Asian, Caribbean, Middle Eastern, and Latin American descent.

For a very special episode of The Mix Six podcast marking IDAHOBIT (International Day Against Homophobia, Biphobia and Transphobia), Lady Phyll shares her journey, her work, and the power of community in advocating for the rights and dignity of Black LGBTQ+ individuals, both in the UK and globally.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

Ben West began his activism after the tragic suicide of his 15-year-old brother, Sam, in 2018. Now, his relentless work in raising awareness for vital mental health support has seen him converse with government, education leaders and people across the world. He joins the Mix Six podcast for a very special episode around his journey, what drives him, and his upcoming ultramarathon raising essential funds for SHOUT - the text crisis service.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

Shocka is a British rapper and mental health advocate known for his contributions to the grime music scene and his efforts to raise awareness about mental health issues. He joins us for a chat about raising awareness, finding strength through music, and why a diagnosis will never define who you are.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

Tasha Bailey is a psychotherapist, author, and mental health content creator specialising in trauma, healing, and self-love. In this very intimate episode of The Mix Six Podcast, Tasha shares the benefits of therapy and the beautiful rewards to be gained from healing our from our past experiences.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

The Mix Six Podcast teams up with GamCare to tackle an increasingly high-stakes topic: problem gambling. How does it start? Why's it so hard to stop? And what happens when the fun runs out?

Matt and Craig from GamCare join us to explore why gambling is rife across the UK and why more and more young people are being impacted by it. They offer straight-talking advice on how to be more mindful of your gambling habits, and where to turn to when it all feels a bit much.

GamCare is a UK-based charity that provides free information, advice, and support for anyone affected by problem gambling. They offer confidential help through services such as their 24/7 National Gambling Helpline, live chat, and support groups across the UK.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

Dylan Holloway, AKA Dylan and the Moon, is a London-based singer and songwriter. Since coming out as transgender in 2020, Dylan captivated audiences by carefully blending old and new recordings of himself to create music that celebrates individuality, identity and self-acceptance.

He joins Ella to talk about his journey so far, and his path to becoming the role model he's always wanted in his life.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

In a Heartstopper special of The Mix Six Podcast, Leila Khan joins us to chat about why queer representation in mainstream media is essential, and how it's made the hit Netflix show so successful.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

Physical fitness vs mental fitness - what's the difference? In this episode of The Mix Six podcast, we chat with Scola Dondo about her meteoric rise to online fame, staying true to yourself, and how 'fitness' isn't what we might think anymore.

Scola Dondo is a content creator, personal trainer, and television presenter at CBBC. She gained prominence through her YouTube channel, where she shares motivational content, health and fitness tips, vlogs, and commentary, amassing over 240,000 subscribers on her channel.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of The Mix Six podcast, Shazmeena Awan, widely known as Mrs. Potato Queen, and her girlfriend Amirah, explore the beautiful intersection of love, identity, and faith. They open up about their experiences as a queer Muslim couple and navigating the challenges and joys of balancing tradition with authenticity.

The Mix is the UK’s leading digital charity for under-25s, offering free, confidential support on everything from mental health and relationships to money, work, and housing. Whether it’s through content, community, counselling, or crisis support, The Mix is here to make sure no young person faces life’s challenges alone.

themix.org.uk

Hosted on Acast. See acast.com/privacy for more information.