The Modern Latina

The Modern Latina

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The Modern Latina episodes

  • Saturn Return: Creating The Life You Want

    Almost 30? Are you starting to feel lost, stuck, and unfulfilled as you navigate your late 20's and approaching your 30's?

    In this episode, I discuss the concept of Saturn returns, which occur between the ages of 27 and 31. I share my personal experience and the four main things that people might experience during their Saturn return: feeling stuck and frustrated, feeling unfulfilled in their career, realizing that their life doesn't reflect their desires, and outgrowing people and habits.

    Saturn returns emphasize the importance of taking responsibility for one's life and making changes during this transformative period.

    Chapters:

    02:25 What is a Saturn Return?

    06:49 4 signs you're in your Saturn return

    15:18 My Saturn return experience

    25:25 Committing to your Saturn return journey

    36:35 Navigating your Saturn return

    Key Takeaways:

    1. Saturn returns occur between the ages of 27 and 31 and symbolize a transition into adulthood.

    2. During a Saturn return, people may feel stuck, frustrated, unfulfilled in their career, and realize that their life doesn't reflect their desires.

    3. It is important to take responsibility for one's life and make changes during this transformative period.

    4. Embrace the process, be patient and loving towards oneself, and get serious about making positive changes.

    Saturn return calculator: https://almost30.com/saturn-return-calculator

    Follow me on Instagram: https://www.instagram.com/modernlatinapodcast/

    45 min
  • 28 Things I’ve Learned in My 20’s

    Hi besties 🤍 I turn 28 this week and In this episode, I reflect on my 20’s and all the lessons I’ve learned so far. Navigating your 20s can be difficult, you can feel lost and confused at many times, but it is through the struggle and the mess of your 20s that you mature learn and grow.


    To keep up with all things The Modern Latina follow me on Instagram @modernlatinapodcast


    26 min
  • Overcoming imposter syndrome
    Feeling like a fraud, undeserving, or unqualified when new opportunities come into your life? Despite having proof that we’re qualified, that we are deserving, and that we are worthy of ALL the good things that come our way, we can find ourselves experiencing imposter syndrome. Drawing from my own experiences as a first-generation Latina, I share my recent struggles with imposter syndrome and how I got myself out of that web of lies.
    33 min
  • Friendships, teaching, and translating for our parents
    Join me on this conversation with special guest Reenee Palacios (@tacoboutbilingual) where we delve into the experiences of being dual-language teachers, how Instagram lead to our friendship, and our unique experiences of being first-generation Salvadoran Latinas.
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    To know more about Reenee you can follow her on Instagram @tacoboutbilingual.
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    For all things Modern Latina Podcast you can follow me on Instagram @modernlatinapodcast.
    49 min
  • Things I’m not afraid to admit as a Latina
    In this episode, I give you my personal take on the Things I’m Not Afraid to Admit as a Latina trend. Is there a right way to be a Latina? Have you ever been questioned for your Latina identity? Have you been asked over and over again by Family about when you’re going to get married and have kids? Being a Latina, in today’s day, and age and culture can be challenging, it’s time to construct some of these ancient believes within Latino culture.
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    Follow me on Instagram: https://www.instagram.com/modernlatinapodcast?igsh=OGwwMzRnOWtwa2Q3&utm_source=qr for all things, The Modern Latina, podcast and behind-the-scenes! I would love for you to be a part of this community ❤️
    43 min
  • It’s time for a change
    Have you ever found yourself in a funk, or in a period of your life where you’re just, unhappy? Have you ever wondered how you got there and how you’re ever going to make it out? Whether it’s your job, your relationship, friendships, career, major, or anything else in your life, sometimes you need to make a change in order to start living a happier, fulfilling, aligned life. In this episode, I tell you exactly how to start creating the life you want to live. You are the main character and you create your own life. Sis, it’s time for a change. Follow me on IG: https://www.instagram.com/modernlatinapodcast?igsh=OGwwMzRnOWtwa2Q3&utm_source=qr
    47 min
  • Eating disorders, body image, and self acceptance
    On this episode, I open up about my own body image journey, eating disorder, and the road to loving and accepting myself while navigating the cultural roadblocks that came with becoming who I am today. Eating disorders and body image does in fact exist within our Latin community, we just have to be brave enough to confront it and de-stigmatize deeply rooted cultural beliefs by changing our own narrative.
    55 min
  • Who is the Modern Latina?
    Ever been labeled as a “spicy” Latina? Have you ever struggled with having hard conversations, being vulnerable, or feel the pressures of being perfect? This is exactly why I started this podcast, because I’ve also have had to navigate the complexities of being a Latina woman in today’s world. In this episode I dive deep into the inspiration behind my podcast, my passion for deep conversations, and the struggles of the Latina stereotype.
    16 min

About The Modern Latina

From the publisher's feed

Welcome to the modern Latina podcast!