Chapter 27 - Working Through Anger

It's not enough to know what anger is. It's also important to recognize how it impacts our lives and what we can do about it.

Listen to the podcast to find out more.

FIND OUT MORE! Check out https://www.phocuslife.com/ for more info.

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26- The B.A.D.S. Redux

The B.A.D.S. – boredom, anger, depression, and stress - summarize the emotional lenses through which most sex addicts view the world.  Sex and porn addiction arise as answers to these difficult emotional feelings.

This truth necessitates a new approach to dealing with troubling emotions if porn and sex addiction are to be addressed.  Which emotions are most relevant for you and want can be done about them?

Listen to the podcast to find out more.

FIND OUT MORE! Check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

READ MORE: http://bit.ly/29mfRTn

Stay Tuned for Next Week's Episode!

This podcast was previously published on July 23, 2016.

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26- The B.A.D.S. ReDux

The B.A.D.S. – boredom, anger, depression, and stress - summarize the emotional lenses through which most sex addicts view the world.  Sex and porn addiction arise as answers to these difficult emotional feelings.

This truth necessitates a new approach to dealing with troubling emotions if porn and sex addiction are to be addressed.  Which emotions are most relevant for you and want can be done about them?

Listen to the podcast to find out more.

FIND OUT MORE! Check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

READ MORE: http://bit.ly/29mfRTn

Stay Tuned for Next Week's Episode!

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Gut Health Is Mental Health

Sign me up to the team that stresses how the distinction between mind and body that most of us have learned is deeply flawed. If we want to have a better emotional life, we have to take care of our bodies as well as our minds.

Most of us have a passing notion of connections between mind and body. We may be aware that exercise can work to alleviate depression. We may also know that the flu and other illnesses can trigger depression as well

But, one of the more interesting connections between the body and mental health to come along over the last 5 or 10 years has been the link between our gut microbiome and mental health conditions like depression, anxiety, Alzheimer's and Parkinson's. I'm not a medical doctor or nutritionist but the advances arising in this space are too important to ignore for those interested in mental health and addictions.

What is the microbiome and how does it impact how we feel?

On this week's podcast.

Find out more! check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

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Is Sex Addiction Real?

This question just won't die. One of the two major sex addiction training organizations has challenged the classification of compulsive sexual behavior as an addiction. On what grounds have they challenged the status of sex and porn addiction as valid? How are sex and porn similar to other established addictions like alcoholism and gambling?

The answers to these questions and more are in this week's podcast.

Find out more!

Check out https://www.phocuslife.com/ for more info.

Podcast 22 – The Controversy over Healthy Sexuality

AASECT Position on Sex Addiction - https://www.aasect.org/position-sex-addiction

To know more about understanding Sex Addiction:

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Sometimes the most harmless of words can do a great deal of damage. Despite best intentions, 'healthy sexuality' has been used as a term that has left some porn and sex addicts with unfortunate shame about their sexual behavior.

There' s a move on to address this situation. What is meant by sexuality, and what must we do to remove the stigma from sexual expression?

Enjoy the podcast.

Find out more! check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

READ MORE: http://bit.ly/29mfRTn

Stay Tuned for Next Week's Episode!

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Healthy Sexuality

Sometimes the most harmless of words can do a great deal of damage. Despite best intentions, 'healthy sexuality' has been used as a term that has left some porn and sex addicts with unfortunate shame about their sexual behavior.

There' s a move on to address this situation. What is meant by healthy sexuality, and what must we do to remove the stigma from sexual expression?

Find out on this week's Modern Triad podcast.

Find out more! check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

READ MORE: http://bit.ly/29mfRTn

Stay Tuned for Next Week's Episode!

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Problematic Thinking

How we distort the world: Problematic Thinking

There is no objective reality, only a series of interacting perceived realities that are as numerous as the number of people on the planet. That's fancy talk for the notion that we all distort the reality of the world in which we live.

We've talked about two ways in which we do this in previous podcasts dedicated to the defense mechanisms of 'splitting' and 'projective identification'. This week we take a look at problematic thinking as a way in which reality is distorted to negative effect by sex and porn addicts and others.

Change your thinking. Change your world. On this week's podcast.

Find out more! check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

READ MORE: http://bit.ly/29mfRTn

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Seven Strategies for Battling Depression

It seems that depression is everywhere, but what exactly is it? In this episode of the Modern Triad Podcast we'll look at different ways of defining depression. We'll discuss what it looks like on the outside, as well as what it feels like on the inside.

Most importantly, we'll give you seven strategies for battling depression for you to consider.

Heal yourself or share this worthwhile information with someone you know.

Find out more -  on this week's podcast.

Find out more! check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

READ MORE: http://bit.ly/29mfRTn

Stay Tuned For Next Week's Episode!

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Masturbation and Porn Addiction

Masturbation is a difficult topic for many of us to discuss. For porn addicts its especially awkward because of its links to excessive porn. How are the two linked? They're linked through they're mutual reinforcement of pleasure and shame.

What are problems with excessive masturbation? What are useful interventions to curtail it? What are the benefits of a newfound healthy masturbatory practice?

Find out more -  on this week's podcast.

Find out more! check out https://www.phocuslife.com/ for more info.

To know more about understanding Sex Addiction:

WATCH FOR FREE: http://bit.ly/29m0Tvy

TREATMENT: http://bit.ly/29qVjeq

READ MORE: http://bit.ly/29mfRTn

Stay Tuned For Next Week's Episode!

SUBSCRIBE TO THE MODERN TRIAD PODCAST TODAY!