I love motorsickles

Anybody else have nightmares?

https://www.facebook.com/hashtag/whothefuckismcmofo?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#whothefuckismcmofo) https://www.facebook.com/hashtag/selflovejourney?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovejourney) https://www.facebook.com/hashtag/selflove?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflove) https://www.facebook.com/hashtag/happiness?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#happiness) https://www.facebook.com/hashtag/selflovematters?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovematters) https://www.facebook.com/hashtag/selflovequotes?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovequotes) https://www.facebook.com/hashtag/selflovethreads?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovethreads) https://www.facebook.com/hashtag/stigmakills?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#stigmakills) https://www.facebook.com/hashtag/stigmafree?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#stigmafree) https://www.facebook.com/hashtag/ptsd?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#PTSD) https://www.facebook.com/hashtag/killthestigma?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#killthestigma) https://www.facebook.com/hashtag/mentalhealth?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#MentalHealth) https://www.facebook.com/hashtag/podcast?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#podcast) https://www.facebook.com/hashtag/selfloveisthebestlove?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selfloveisthebestlove) https://www.facebook.com/hashtag/happy?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#happy)...

anx·i·e·ty /aNGˈzīədē/

a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

As far as I am concerned, anxiety is one of the Big Three. Anxiety, Depression and PTSD. Today, I'll work on defining this little bastard and workin on building up understanding so we can cope with strategies moving forward!

https://www.facebook.com/hashtag/whothefuckismcmofo?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#whothefuckismcmofo) https://www.facebook.com/hashtag/selflovejourney?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovejourney) https://www.facebook.com/hashtag/selflove?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflove) https://www.facebook.com/hashtag/happiness?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#happiness) https://www.facebook.com/hashtag/selflovematters?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovematters) https://www.facebook.com/hashtag/selflovequotes?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovequotes) https://www.facebook.com/hashtag/selflovethreads?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovethreads) https://www.facebook.com/hashtag/stigmakills?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#stigmakills) https://www.facebook.com/hashtag/stigmafree?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#stigmafree) https://www.facebook.com/hashtag/ptsd?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#PTSD) https://www.facebook.com/hashtag/killthestigma?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#killthestigma) https://www.facebook.com/hashtag/mentalhealth?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#MentalHealth) https://www.facebook.com/hashtag/podcast?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#podcast) https://www.facebook.com/hashtag/selfloveisthebestlove?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selfloveisthebestlove)...

This episode is raw. I really let it out. Sometimes that's the way out... just let it out. Depression is horrible thing.

Why do I do this? Who am I trying to reach? I'm looking for you! Bring me your anxiety, your low self-esteem, your depression, your medication, your suicidal ideations, your mania's, your borderline personality disorders and your post-traumatic stress disorder!

a mark of disgrace associated with a particular circumstance, quality, or person:

"The stigma of PTSD" Let's talk about how mental health issues are common. Depression, anxiety, suicidal ideations... These things hit many people, and we cannot be embarrassed!!

https://www.facebook.com/hashtag/whothefuckismcmofo?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#whothefuckismcmofo) https://www.facebook.com/hashtag/selflovejourney?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovejourney) https://www.facebook.com/hashtag/selflove?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflove) https://www.facebook.com/hashtag/happiness?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#happiness) https://www.facebook.com/hashtag/selflovematters?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovematters) https://www.facebook.com/hashtag/selflovequotes?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovequotes) https://www.facebook.com/hashtag/selflovethreads?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selflovethreads) https://www.facebook.com/hashtag/stigmakills?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#stigmakills) https://www.facebook.com/hashtag/stigmafree?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#stigmafree) https://www.facebook.com/hashtag/ptsd?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#PTSD) https://www.facebook.com/hashtag/killthestigma?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#killthestigma) https://www.facebook.com/hashtag/mentalhealth?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#MentalHealth) https://www.facebook.com/hashtag/podcast?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#podcast) https://www.facebook.com/hashtag/selfloveisthebestlove?__eep__=6and__cft__[0]=AZXwdFhbHiZgm3nA526-LeA-0an1QepGX1IxKzaA3n_R0QLHgJxtsHfIwIs5_PGcR4vTi2Yb4Oeyg49kBRhhNU0IMC0AgSlfjV3_sz6VOgFiodUebweq-edlVLkyrT3olsBLtKX5CsMYtn_r0vrkFGrMand__tn__=*NK-R (#selfloveisthebestlove)...

Using my hand dandy DBT skills book, so I have no to use zero rational though, we will discuss boundaries!

I'm digging into Mark Manson's master piece: "The Subtle Art Of Not Giving A F*ck" to shape my views on happiness

Why did the DR give me a: "SEVERE PTSD" diagnosis?

Mary Schimich wrote a wonderful essay for the Chicago Tribune. Baz Luhrman made an amazing spoken word song about it. And it's a guide book for your life!