THE MOM CAST

Todays episode marks the end of SEASON 2 ! 🎉 Big thank you to the listeners & to every single one of my guests!

On todays episode I am joined by Digital Creator TJ Therrien, who is a dad of 4 , who you might know from Tik tok as the dad that gives us hilarious videos from his kids point of view! In honor of wrapping up season 2 I wanted to keep things light and have a fun conversation with Tj , where we get to know him and his journey as a father. Thank you again Tj for a great convo!

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**** Giveaway happening on Instagram *****  

@themom_cast

@tj_therrien  ( Same Username for TIK TOK)

On todays episode I am joined by Kelly Perry who is a mom of 3 , yoga instructor and fitness coach, focusing on prenatal, postpartum and women's wellness. Kelly talks with us about her journey as a mother, her pregnancy/experience with "Twin Twin Transfusion Syndrome" , baby Bennet (Angel in heaven) ,how yoga was a way for her to heal both inside & out and much more.. Kelly thank you again for the amazing conversation, all the best to you and your family ! 

**** This episode was recorded last week , Yoga Event has already passed ****** 

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KELLY is  @kelaperry  , Kelly Teaches privately and at @burn_studios in Atlanta

On todays episode I got to speak with Autumn who is a mom of 3 and is here today to talk about her journey as a mother , her daughter Amiyas birth story, her Down Syndrome Diagnosis and much more. I am honored to have the opportunity to learn and help spread awareness with my podcast!

💙SUPPORT. EDUCATE. ADVOCATE 💛

October was Awareness month for Down Syndrome and it doesn’t have to be October to continue spreading awareness. Down Syndrome is a genetic condition caused by the presence of an extra 21st chromosome. The exact cause of the extra chromosome that triggers Down Syndrome is unknown. With quality educational programs, a stimulating home environment, healthcare and positive support from family, friends, and the community, this will enable a child with Down Syndrome to lead a fulfilling and productive life.

Autumn thank you again , all the best to you and your family :) 

If you or anyone you know has a child with Down Syndrome and would like to get connected to an organization for support with other parents  Visit   https://www.dsdiagnosisnetwork.org/ 

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@teamharper321     

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Autumn Harper

Today I am joined by Natasha Jones! Natasha is a mom of 1 and local yoga instructor here in Atlanta; inspiring women to achieve balance and find inner peace through yoga. On todays episode we chat about her journey as a new mom , her background/love of yoga, and also about our collaboration this upcoming weekend! I am so excited for local moms/women to join us this Sunday 11/22 at Taylor Brawner Park at 1:30pm for a FREE YOGA CLASS :) 

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@tasha.bianca

On todays episode its just me ! I will be talking about our experience at Disneys Hollywood Studios back in October . Full disclaimer, I am a newbie when it comes to Disney , I am not a professional , and I say this because there are people who go multiple times a year, and know all of the ins and outs but this was just my experience and I have listed some great info below! ( that I admittedly wish I would have read in much more detail before going lol! ) I am not sure how long COVID is going to be around for but we are hopeful for the future and will continue to try and enjoy family trips as best and as safely as we can.

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THINGS TO KNOW BEFORE YOU GO 

 https://disneyworld.disney.go.com/experience-updates/ 

WALT DISNEY WORLD RESORT PROPERTY RULES

 https://disneyworld.disney.go.com/park-rules/ 

BLOG FROM PINTEREST (with ALOT more detail from a mom who is a travel agent!) 

  https://www.mommatogo.com/walt-disney-world-pandemic/

Today’s episode Is a little different! I wanted to change things up & introduce y’all to a couple of guys that have created and entire media platform dedicated to telling stories of black fatherhood. Lamar & Jessie joined me to have an open conversation about black fatherhood & to talk about their vision, how it’s become a reality and their desire to continue providing resources and making a change for black fathers! Thank you again Lamar and Jessie all the best to you guys, keep up the good work!

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@dear.fathers

October is Domestic Violence Awareness Month and on todays episode I had the pleasure of speaking with Louise Erskine who opens up about her experience with Domestic Abuse. Louise is a poet, photographer, content creator. She is now a single parent raising three children in the English Countryside and using Instagram to express emotion through imagery and tell the stories of her life both through her poetry and as a family connecting with other women struggling through toxic relationships. Thank you again Louise, all the best to you and your little ones! 

If you are in immediate danger, call 9-1-1.

For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or  1-800-787-3224 (TTY).

Visit www.thehotline.org  for more information 

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@themom_cast 

Louise @beautifully_defected   Poetry @louisealexandraerskine

www.beautifullydefected.com

Would you ever move from the City to the Desert!? 

On todays episode  joined by my friend Natalie who is a  Mom of 2, Owner of The Little Desert Farmstead, Airbnb Rental Host of Casita Cacao & Creator/Co-Host of the Podcast Hola Mama. We actually collaborated together not too long ago  where we talked about Los Abuelos , that was E9 of season 2 if you want to check it out , but today we get to learn more about Natalie and her journey as a mother. We talk about how her and her husband started their life together out on California Desert and how all of their businesses' came to be! 

INSTAGRAM: 

@themom_cast       

Natalie @nataliecacao

Airbnb  @lacasitacacao    www.lacasitacacao.com

Podcast: @holamama_podcast

On todays episode I am joined by Shannon who is a dog trainer, video creator, wife and mother to a sweet baby girl who is kind of a celebrity in the world of tik tok!!! We chat about her journey as a mother, what the transition was like for her when going from fur mama to baby mama, building their dream home and last but not least she tells us what its been like to work along side her husband and daughter to create hilarious content on tik tok! I really enjoyed our chat! Shannon thank you again! All the best to you and your little family! 

FOLLOW ON INSTAGRAM: @themom_cast     Shannon is @shannfitzgerald  Baby Eryn is @eryn.dot

TIK TOK @fitzfamily

On todays episode I am joined by Allison who is a wife , mom of 1 with another baby on the way & Monat consultant ! We chat about her journey as a mother , what this second pregnancy has been like for her & tips on how to balance motherhood & our own sense of self! Being a mom is tough & alot of the time something such as Mom Guilt will hold us back from being the strong, inspiring mother and woman we truly are. To be a great mom we must take care & love ourselves! 

Instagram : @themom_cast 

Allison is @becomingtheirmom