The Mom Founders Table

The Mom Founders Table

By Kelsea KoenreichBusinessMarketing
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The Mom Founders Table episodes

  • Reconnecting with Your Feminine to Lead

    Embracing femininity allows you to trust your power, connect to your heart, and access your soul.


    Balancing the masculine structure of being a business owner with your feminine core allows you to bring in true sustainability inside your business. Trusting your womanness provides a sense of safety that man women are actively seeking.


    Today I am joined by Nina Petruzzo, a feminine leadership mentor, who is shedding light on the importance of finding your femininity and bringing it into your business. 


    Instead of leading from a place of hustle, urgency, and rigid structure, Nina teaches us that as feminine beings we can lead with softness, heart, and authenticity. 


    This episode is FULL of juicy moments. Here’s what you will walk away with after listening to my conversation with Nina…

    • The power of incorporating femininity inside your business.
    • Why tuning into your body will guide you down the right path.
    • How to source energy not only from yourself but from the universe/god/love.
    • Creating safety with the masculine so you can step into your truth as a female business owner.


    As a CEO, it’s time to step out of the box that we were forced to step into. We are allowed to slow down, move with ease, lead with heart, and trust our intuition. We are meant to MOVE with femininity and change the game for good. 


    Feeling inspired and looking for more?  Let’s make MOVES together 👇

    ✨During the month of August I am releasing a special offer EVERY DAY! These offers will only last 24 hours, so head on over to my Instagram to see if today’s offer is exactly what you are looking for!


    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 




    42 min
  • Success Without Sacrifice

    You don’t have to sell your soul to have success. Your authenticity is your one-way ticket to abundance! 


    Creating success doesn’t mean you have to sacrifice other aspects of your life. You get to live fully in each hat you wear– business owner, partner, mother, friend, etc. Instead of waiting to feel at ease inside your business, choose to build your business around YOUR life, not the other way around. 


    Releasing the idea of having to hustle in your business before you can enjoy life will bring you true balance. After listening to this episode, you will gain clarity on…

    • The mindset on how to navigate multiple roles as a multi-faceted woman.
    • What true success means and how to step into each role fully. 
    • Finding your personal rhythm and building your business around your priorities, values, and desires.


    So, CEO, what’s it going to be? Will you tap into your inner power and operate from a place that lets you step into each role with the time and space to move confidently? Remember that you can do this, in fact, you were MEANT for this. 


    Feeling inspired and looking for more?  Let’s make MOVES together 👇

    ✨Are you ready to expand your leadership, visibility, and impact? Step into the potential that lies within you so your business is fueled from a place of POWER. Join PowHER United Mastermind today! Click here to learn more. 


    📲 I’d love it if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 




    31 min
  • Q+A- Inside CEO PowHER Hour

    Ready to witness magic? These women showed up with curiosity + intention ⚡️

    💡 Here is another episode that shows you the magic that happens inside CEO PowHER Hour! Each month I host this space for women to unite and receive guidance on their burning questions. These questions are the spark to ignite empowerment for women in business 🔥

    Some hot topics covered in this session were…

    • Shifting your messaging to encompass your ideal clients.
    • Incorporating new aspects to your business with confidence.
    • Holding space to maintain your business AND start a new one.
    • Lead generation through authentic connection and intention. 
    • Standing in your power through your message.

    These sessions are proof that when you honor your curiosity for more you are able to be guided in a direction that encompasses success, abundance, collaboration, and connection.

    🔥 Craving to get into this space? You’re invited to join the next session of CEO PowHER Hour. Click here to join!

    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 



    58 min
  • The Heart of the Industry with Katie Fleming

    No matter the industry you are in, no one does what you do like YOU. 


    Stepping into your truth as an entrepreneur is recognizing the value you provide for your industry. It is releasing the comparison and learning that feeling anchored and confidence in your desires provides you abundance in every aspect, not just wealth. It’s not a one or the other, its a both AND more. 


    Today I am joined by my past business coach who I know call my best friend, Katie Fleming. She’s an amazing business coach for specifically ambitious mom entrepreneurs. 


    Whether you’re a mom or not, after this episode, Katie’s wisdom will leave you feeling…

    • Ready to focus on sustainability and knowing the importance of running the race you were meant to race.
    • Confident in your mission and reason for showing up. There is power in wearing multiple hats. 
    • That you were meant for something bigger and releasing the pressure will allow you to soar!


    Lead your business like the CEO you were meant to be. When you feel inspired to operate from a place of alignment you radiate with certainty, attracting the right opportunities and people to walk into your life. 


    Feeling inspired and looking for more?  Let’s make MOVES together 👇

    ✨Are you ready to expand your leadership, visibility, and impact? Step into the potential that lies within you so your business is fueled from a place of POWER. Join PowHER United Mastermind today! Click here to learn more. 


    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 




    42 min
  • One Shift to Expand and Reach Your Potential

    Your power is what will unlock the success you desire for your business 🔥

    When you show up authentically, without the fear and filters, you unleash your power to MOVE. Operating from a place of being unapologetically YOU allows you to expand, advocate, and lead with confidence. 


    The truth is, regardless of your background, you bring something UNIQUE to the table. When you speak your truth, you give yourself the permission to rise above.


    This solo episode is full of HOT-TAKES. Because when you witness your power, you understand the…

    • Power of confidently speaking your desires into existence.
    • Importance of asking for you needs  AND wants. 
    • Value of flexing your confidence muscle to show up fearlessly. 


    For you to sit in your power, start saying what you want and need to say. Regardless of the fear. Regardless of the awkwardness. Regardless of what you think others will say. 


    YOU have something to say. YOU have lives to change. YOU have an impact to create.


    Loved this episode and looking for MORE?  Here’s your next step 👇

    Ready to hold your power regardless of the season you are in and confidently lead your business? Join my free masterclass, PROSPER. Your ticket to hop on the train to sustainable and long-term success 🔥 Join here. 



    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 




    18 min
  • Investing and Financial Independence with Dr. Anna Emily

    Female business owners are making MONEY MOVES! But what they do with their money determines if they will have WEALTH.

    If you are a woman in business, you understand the emphasis on making money, closing the deals, increasing sales, etc. But what can you do with your money to ensure that you will create wealth and long-term success? Especially with the ups/downs of the month to month…

    There’s a financial education gap and as successful and impact-driven women we need to close it.

    Today I am joined by Dr. Anna Emily, a money mentor, and an investing educator, to dive into how to create long-term wealth.  This episode will guide you to…

    • Balance what you deserve in order to fulfill your desires, and set yourself up to continuously feel financially supported. 
    • Understand the importance of no longer embodying the “month to month” energy, but instead learning how to broaden your financial perspective to embody what you want out of life.
    • Take the negative emotions attached to money and learn how to use financial education to make informed and bad-ass decisions.


    Making money? Building wealth? Learning the ins and out’s of your money? This is the episode where we learn to step into empowerment even more.

    Loved this episode and looking for MORE?  Stay tuned for TWO BIG ANNOUNCEMENTS next week!

    📲 I’d love it if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too!




    47 min
  • Get Off the Emotional Rollercoaster

    There’s a secret for getting off the emotional rollercoaster that running a business causes…


    We all feel it- the ups, the downs, the highs and lows. And without a sustainable approach to the inside of your business, it can feel exhausting. But what if I told you the secret of entrepreneurship wasn’t trying to avoid these waves, but to learn how to ride them?

    Don’t dehumanize your human experience. You have permission to feel. You have permission to pull back, and permission to hustle. The key is learning how to neutralize the way you show up regardless. 


    Instead of falling back into comparison game, letting imposter syndrome win or letting these emotions rule you, here’s what you need to remember:

    • When you realign with your humanness, you start to uncover your power as women in this space. 
    • Seeing the potential you hold is key to letting the abundance flow into your business.
    • Your business is a part of your human experience, so normalize the lows. It’s okay to be angry and frustrated….AND you can keep going. 


    The more you embody this experience, and I mean ALL OF IT, the less isolated you feel. Reframe your mind to learn through each phase you are in. Because you, the CEO, will come out on the other side. 



    Loved this episode and looking for MORE?  Here’s your next step 👇

    ✨Are you ready to expand your leadership, visibility, and impact? Step into the potential that lies within you so your business is fueled from a place of POWER. Join PowHER United Mastermind today! Click here to learn more. 


    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 




    20 min
  • Strategic Hiring and Leading with Paula Maidens

    When your to-do lists turn into a daily wish-list, it’s time to bring on a team!


    And if the thought of handing over control of your business makes you cringe, you are not alone. Quality, communication, time-line, and work ethic concerns are real. 


    So today we are talking with Paula Maidens, a hiring and leadership coach for entrepreneurs scaling quickly. She helps build kick-ass and supportive teams so business growth is sustainable. 


    Here’s what she says is key when bringing on a team:

    • First, pause and simply reflect. Create a list of things you want to delegate and what values are important to you to maintain throughout scaling. 
    • Become aware of what types of communication styles you are drawn to. Think about how you’d like to communicate to your team and how you’d like to be communicated with. 
    • Take the hiring process slow. Take your time and trust that the right team will fall into place. 


    When you are taking the steps to strengthen your business and take it to the next level, it will happen. You can grow, because you were meant to live out your purpose. 


    And when your business starts to flourish, take it from me: There is nothing more powerful than having the right team in your corner.


    Loved this episode and looking for MORE?  Here’s your next step 👇

    ✨Are you ready to expand your leadership, visibility, and impact? Step into the potential that lies within you so your business is fueled from a place of POWER.  Join PowHER United Mastermind today! Click here to learn more. 


    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 




    34 min
  • Inside CEO PowHer Hour

    Ready to witness magic? These women showed up with curiosity + intention ⚡️

    💡 This episode I let you listen in to the recording of CEO Power Hour! During these sessions, I open up the space for women to gain clarity on their burning questions and to collaborate + network with the others in the space!


    Here’s a few hot topics we covered during this session:

    • The balance or hustling towards your goal, but honoring your energy. 
    • Why hiring a team is critical for you to gain more momentum.
    • The importance of putting yourself out there: online + in person! 
    • The key behind launches and offer creation. 
    • How to shift internally to create impact externally. 
    • Conveying the value of your offer to dream clients.


    This space is filled with power, perspective, and opportunity. There isn’t hierarchy, only women supporting women. All ages, all levels, and all emotions are welcome in this space.


    🔥 Loved this episode and looking to join the next session? Click here!

    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too! 




    1 hr 4 min
  • Overcoming Perfection to Build Success with Chana Ross

    Are you slipping into the space of human “doing” instead of being? Here’s the secret to success and how avoid that go-go-go cycle: SLOW THE FUCK DOWN. 

    Yup, I said it…And so did my kick-ass friend, Chana Ross! Not only is Chana a clinical director for pelvic physical therapy, she is also a life + business coach. She guides her clients to release perfectionism and find authentic success. 

    💡 Today I am joined by Chana Ross, to discuss the importance of recognizing perfectionism doesn’t allow you to grow. Once you release this, you are able to take those first steps, regardless of the fear of failing, to build the life you desire.

    For all of the recovering perfectionists out there, Chana encourages  you to remember:

    • To grow you must take risks. If you are too worried about perfecting every detail, you won’t be able to make moves that excel your journey.
    • You are enough right now. When you believe this, you are no longer in the headspace of micro-managing every step. Instead, you get to move freely.
    • Perfectionism is a way to protect yourself, so give yourself grace. But know that you are damn powerful when you embrace every inch of who you are: your wins, losses, celebrations, and mistakes. 

    If you need permission to not have to strive for that “A+” 110% of the time, here it is. You get to choose to retrain how you approach your life. And actively choosing your mind, body, and emotional self is choosing a life that isn’t controlled by expectations, but instead by compassion, abundance, and joy. 

    So slow down, CEO. It’s okay to make mistakes, take risks, and choose new paths that guide you to a place where that spark of yours is able to burn brighter than ever before. 

    It allows you to recognize that if it isn’t a fuck yes, then it’s a fuck no. 


    Loved this episode and looking for MORE?  Here’s your next step 👇

    ✨Do you feel the calling to expand to a place where your deepest desires are fulfilled? Take your business to the next level with PowHer United Mastermind, an experience where strategy meets heart for tactical action steps and  mind blowing breakthroughs. Are you in? Click here to join. 

    📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too!



    36 min

About The Mom Founders Table

From the publisher's feed

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom.