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The Mom Minute
The Mom Minute episodes
- What are you waiting for? #125What are you REALLY waiting for? Like for real? Stop making excuses and let's go!!2 min
- 3 min
- Motivational Strategies #123This not a normal content day for me but being sick has thrown my life around a little bit and this needs to be said right now, today.6 min
- Habits Change Your Life #122Your habits can quite literally change your life! What habits do you need to start or get back to today?2 min
- Gratitude #121What are the little things you are grateful for? Not the big things, not the things everybody thinks of. But the little things.2 min
- Wellness Wednesday Holiday Goals #120What wellness goals do you have set for the holidays? What are you trying to accomplish this holiday season?4 min
- Paradise... Flung wide open! #119Dive into YOU and figure out where you are blocking the divine power of the Holy Spirit! Check out my Blessed and Highly Flavored Facebook group for journal ideas!3 min
- Who am I? #118Who am I and why do you listen to me? Insta: @FreshFitMama Facebook Teal Albert or Teal's Nutrition and Training go find me!3 min
- Freedom Reigns #117What can we do about imposter syndrome? How can we solve this problem that plagues us? What does God have for us?3 min
- Imposter syndrome #116This can look so different for everyone but if you are in front of people in any capacity you have probably felt this at some point or another. Know where it comes from and know how to combat it! Come back later this week and we'll talk more about it!3 min
About The Mom Minute
From the publisher's feed
Short and sweet motivation for the busy mama with the kiddos in the backseat.
I am a mom of two kiddos and a run multiple businesses all while traveling full-time in my RV. I love being able to share a little inspiration during the few minutes we have in the car. I talk about everything from exercise and nutrition to God and work-life balance. I want you to finish my show and feel better than when you started!
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