Training our children to be independent and capable can start from a very young age. It is crucial in their ability to take care of themselves and be a team member in their own home now and in the future.

The holidays are a wonderful time of year, but it also means we’ll be adding a lot of extra things to our plate other than a nice holiday meal and pie. So let’s be intentional about what we’re doing and why. Our mental and physical health matter and sometimes you might need to say no, cancel something, or slow down to enjoy life a bit more.

Having a good support system is crucial to being a happy mom. Sometimes we can feel alone in our daily tasks and wish we had someone to lean on or listen to us. Our greatest support system might be right around us, have we tapped into it? Mom Training is the best resource for Moms to get the support they need, be a part of a community, and learn how to become a better mom- cause we’re in this together!

The holidays are a fun and wonderful time of year. There are so many things that make this season beautiful. But when there is tension with family, it can make things a little more stressful than we’d like. So what types of ideas do you have to help things flow smoother and be a better experience? Listen to today’s episode for some tips on making this time a merry time!

What if this Christmas we made things more simple? Could we slow down, buy less, and focus on making memories with the people that we love. What would a simplified Christmas look like and how could we make the moments count more with less work?

Let’s celebrate the different types of people around us. But let’s not forget to enjoy and celebrate who we are and remember that we are important and make a difference in our own little circle and world.

Sometimes we can struggle with the future. What will our children be like? Have I spent enough time with them? Will I be able to handle what comes next? We might not have answers to these unknowns. But as we turn our focus to the present moment, we can move towards what we desire, one step at a time.

We all gotta eat, and so does our family. Making meals each day is quite a task and can use up a lot of ‘thought energy’ to get food on the table. Listen today for some tips on making meal planning flow better each week.

What matters the most to you, the luxuries of the world? Or true inner peace? While consumerism, marketing, and the best ‘NEW’ thing is flashed in front of our face daily, is this really what we want? Inner peace is becoming the new ‘must have’ and something to strive for in our lives. But how do we create that inner peace in ourselves and our home? Listen today as we discuss the value of inner peace and it's benefits.

As moms we have a million things pulling us in different directions. It takes daily practice to keep our life simplified and prioritized. Come listen for a fun way to remember how to keep things simple and enjoy life more.