The Mom Training Podcast

Even with rising costs, there are ways to increase your cashflow without cutting expenses or making more money. Come learn how we can create 'Cash flow' plan in place of a budget for more flexibility and realistic structure.

Connect with Heidi:

Podcast: Ditch The Budget,

Instagram: @heidirumohr

It happens to everyone... the passion starts to fade, communication suffers, and you start to wonder... "Are we going to be stuck living as roommates forever? Is this all marriage is?" In this episode we're going to talk about Roommate Syndrome, why it's NOT a problem, and how to get out of it.

Check out Nate's workshop in Mom Training by joining Mom Training today to catch it live April 27th, or listen to the replay in the Mom Training Vault. Join at Dianaballard.com.

Free 30-day trial for Epic Marriage Club (to help get out of Roommate Syndrome)

http://epicmarriageclub.com/plan

Nate's YouTube Channel:

https://www.youtube.com/c/TheGrowthMarriage

It's important to learn how to fuel our bodies. As moms we have so many things on our plate, sometimes we forget to take care of ourselves. In today's episode we talk with Kristy Baranovskis as we discuss the importance of teaching our kids healthy habits and how to create consistency in your meal prep each week!

Connect with Kristy:

IG: Kleaneatingwithkristy

6 week group program, Kitchen Confidence

Link found on IG Bio

We've all dealt with the feeling of being overwhelmed. But how do we recognize it's warning signs and prevent it? Listen today as we discuss how we can be the woman and mom we want to be without the overwhelm.

Connect with Cori:

Facebook.com/groups/thismaagnificentlife

Instagram.com/thismaagnificentlife

Thismaagnificentlife.com

Tiktok.com/thismaagnificentlife

Before we became a mom we had an idea of what kind of mom we wanted to be. But as things change, we find ourselves being a different type of mom than we expected. How can we accept the changes and have peace about new circumstances?

We've all been through a lot these last couple years. Do you feel you've taken care of yourself as much as you've needed or have we been distracted with everything around us? If you're feeling a little imbalanced, and overworked, know you are not alone. Let's prioritize ourselves starting today to feel the best we have in a while.

Practicing effective self care on a regular basis can reduce and even prevent debilitating anxiety. Sara Miller, host behind The Self Care Lifestyle, will walk you through her story of finding effective self care and how to incorporate self care into your daily life.

Connect with Sara:

https://theselfcare.life/mom-training/

https://theselfcarelifestyle.com/

https://www.instagram.com/sarastrives/

https://www.tiktok.com/@theselfcarelifestyle

Get Your Free 'Own Your Self Care Starter Kit':

https://theselfcare.life/mom-training/

Want to know how to raise a minimalist family? Start by listening to Alyssa share some of her tips on how she teaches her kids to let go of what they don't need. Minimalism as a lifestyle is so much more than you, the mom, decluttering the house a couple times.

Free 5-Day Challenge- "Get Your Kids to Clean Their Rooms" (without you doing it!) https://colossal-motivator-2652.ck.page/c4b85ecb6e

Connect with Alyssa:

https://yourunbusylife.com/

As parents, we often disregard how our actions and words can impact our little one's mindset and belief systems. But understanding is power so let's dive into the roots and causes of limiting beliefs that we project on our kids, unconsciously, how they see us as parent figures and what meaning they give to our behaviors. You will get a sneak peak into a child's mind and find out best practices to start shifting your patterns to connect with your kids from a place of understanding and support.

Connect with Kate:

www.katesemeniuk.com

Instagram: @kate.semeniuk

Let’s be honest with ourselves that we don’t always have it together. There are times when we are the parent we want to be, and other times when we’re not. Practicing positive parenting techniques and communication takes time and effort, but it will help increase our connection, love and positive influence in our children's lives.

Connect With Laura:

www.encouragingparents.com

https://www.instagram.com/laura.encouragingparents/

https://www.facebook.com/groups/1252065831476775 (Her Gentle Parenting Facebook community)