Happy Thanksgiving! We are grateful for you and all you do for your family!

- The Mom Training International Team

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://www.momtraining.org/membership

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: www.dianaballard.com

Website: www.momtraining.org/

Facebook: www.facebook.com/Dianaballardlive/

Instagram: www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b

Pinterest: www.pinterest.com/Dianaballardlive/

Linkedin- www.linkedin.com/in/diana-ballard-69693930/

The holidays can bring some challenges that we can't always control. Tonie talks to us about some tools we can practice on a daily basis that can help us get through the holidays in peace.

Tonie has been a NASM Certified Personal Trainer for over 10 years. Over the years she has gained specific knowledge and experience working with postpartum moms, stemming from her own postpartum experience and from noticing a gap in care for the postpartum women that she worked with. After getting double certified as a Postpartum Corrective Exercise, she has helped many pregnant and postpartum moms with regaining strength and function. Her passion is teaching moms how to have control of their bodies again.

Connect with Toni:

www.momhomefitness.com

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://www.momtraining.org/membership

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: www.dianaballard.com

Website: www.momtraining.org/

Facebook: www.facebook.com/Dianaballardlive/

Instagram: www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b

Pinterest: www.pinterest.com/Dianaballardlive/

Linkedin- www.linkedin.com/in/diana-ballard-69693930/

Let's listen in as the Hashey's guide us in how to help our families start on the path to becoming more intentional in our family life. We'll be discussing setting core values and goals, establishing a morning routine, family meetings, family dinners and evening debrief time, and focusing on the many relationships within the family.

Connect with the Hashey's:

www.strongfamilyproject.com

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

https://www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

https://www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: https://www.dianaballard.com

Website: https://www.momtraining.org/

Facebook: https://www.facebook.com/Dianaballardlive/

Instagram: https://www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b

Pinterest: https://www.pinterest.com/Dianaballardlive/

Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/

To find true fulfillment you must first do the work of figuring out what you truly want. Without the work, each bit of information, motivation, and idea will eventually fall to the wayside if you don’t have a structure and idea of what is truly important to you. So get into your mind, sift through the fear, anxiety and despair, and find true fulfillment with mindful living.

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://www.momtraining.org/membership

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: www.dianaballard.com

Website: www.momtraining.org/

Facebook: www.facebook.com/Dianaballardlive/

Instagram: www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b

Pinterest: www.pinterest.com/Dianaballardlive/

Linkedin- www.linkedin.com/in/diana-ballard-69693930/

Our monthly theme for October in our Mom Training program is Mindful Living. If you need help with organizing your thoughts and mind, our monthly workbook is a powerful resource to dive into your true wisdom and desires. Come do the work with us and change your life.

There is power in being able to dance a beautiful routine to a steady flowing rhythm. Both pieces are extremely important in running a household with ease and enjoyment. The routines are the systems, the dance steps, and steady beat that keeps things moving. The rhythm is being able to stay within the beat while being to feel and bend to the ebbs and flow. There is power in gracefully dancing these two powerful habits together.

In our Mom Training program we focus on finding the rhythm that works for us in running our household. Go to www.momtraining.org to explore our program!

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://www.momtraining.org/membership

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: www.dianaballard.com

Website: www.momtraining.org/

Facebook: www.facebook.com/Dianaballardlive/

Instagram: www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b

Pinterest: www.pinterest.com/Dianaballardlive/

Linkedin- www.linkedin.com/in/diana-ballard-69693930/

Do we find ourselves swinging back and forth between feeling like we need structure and also craving flow. Listen today for inspiration on how we can help ourselves find a better balance between the two extremes.

Check out our Mom Training Program at www.momtraining.org

Laura is a mama of 10 kids who has found the joy and freedom of implementing systems in her home. In this episode we will discuss how to set our children up for success by teaching them systems so that they can learn responsibility and independence. These skillsets also cost teamwork and sharing the family load! Listen in for more!

Connect with Laura:

www.mamasystems.net

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

https://www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

https://www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: https://www.dianaballard.com

Website: https://www.momtraining.org/

Facebook: https://www.facebook.com/Dianaballardlive/

Instagram: https://www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b

Pinterest: https://www.pinterest.com/Dianaballardlive/

Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/

What if we could dive into another area and culture of the world to see how other women manage their household and thrive in motherhood? Listen today as we chat with Emily, a mom from Australia about her life and her part in our new program Motherhood Worldwide in Mom Training International.

Go to www.Momtraining.org to see our new program!

If you haven't found fulfillment in your current life, chances are you're not going to find it anywhere else. We've been distracted and pulled away from 'the basics' which is where our true fulfillment can reside. Come build your foundation with us at www.momtraining.org and get back to what matters most.

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: www.Momtraining.org

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: www.dianaballard.com

Website: www.momtraining.org/

Facebook: www.facebook.com/Dianaballardlive/

Instagram: www.instagram.com/dianaballardlive/

Soundcloud: @user-536763801

Spotify: open.spotify.com/show/5QpAoQ35GeE…75b6e8ff3c5e4c7b

Pinterest: www.pinterest.com/Dianaballardlive/

Linkedin- www.linkedin.com/in/diana-ballard-69693930/

Growing up already has its challenges. How can we support and grow our children's worth and esteem while confronting perfectionism and comparison in the world today? Let's discuss the basic components of worth and how can we can help fill these needs in our children. We'll also dive into what esteem really is and the roadblocks to recognizing and knowing their presence and individuality.

Connect with our presenter:

https://www.nellieharden.com

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

https://www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

https://www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: https://www.dianaballard.com

Website: https://www.momtraining.org/

Facebook: https://www.facebook.com/Dianaballardlive/

Instagram: https://www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b

Pinterest: https://www.pinterest.com/Dianaballardlive/

Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/