Let's simplify our chores, involve our children, and create some more support in our own home. Today we talk to Danielle about how we can remember that we're human, have needs, and that setting up good habits in our children not only teaches them good things for their future, but also for our health and happiness as well.

It’s easy for us to forget about how we look when we’re running around helping our children. But as we try to focus our attention to at least ‘Look in the mirror’ before we go anywhere, we can address our needs a little more. We’ll feel better, be more confident and happier when we do so!

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

https://www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

https://www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

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Eva talks about some of the biggest mistakes she sees exhausted moms making when trying to get their little ones sleeping through the night. She then gives Diana some advice about her own little ones who haven't slept through the night in years!

Connect with Eva:

https://mysleepingbaby.com/

Best tips for sleep training

Sleep Training For Babies

Should I Sleep Train My Baby?

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

https://www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

https://www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: https://www.dianaballard.com

Website: https://www.momtraining.org/

Facebook: https://www.facebook.com/Dianaballardlive/

Instagram: https://www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b

Pinterest: https://www.pinterest.com/Dianaballardlive/

Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/

There are a lot of 'what if's' and unknowns right now. Planning for different scenarios, having our bases covered, and having back up supplies are all wise things to do. But what about our emotional and mental preparedness? What does that look like? How to be emotional stable and prepared as a mom? Listen today as we discuss mental health as a priority for moms.

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Mom Training is a continued education organization that has resources like monthly online workshops, courses and programs to help support young moms, new moms, and experienced moms who are looking to increase their skillsets and love their life.

#momtraining - We help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert.

Sign Up For our MOM TRAINING Membership for workshops: https://momtraining.mykajabi.com/Sign-Up-Now

Our Self-Care Course- Let's Take Care Of Mom by Mom Training

https://www.momtraining.org/let-s-take-care-of-mom

Check out or moms exercises course- Dancing Through Motherhood:

https://www.dianaballard.com/dancing-through-motherhood

#dancingthroughmotherhood

Diana Ballard is the CEO and founder of Mom Training International, is the host of The Mom Training Podcast, Mom of 4 and a Coach for moms! The Mom Training Podcast is the Best Mom Podcasts!

Connect With Us!

Website: https://www.dianaballard.com

Website: https://www.momtraining.org/

Facebook: https://www.facebook.com/Dianaballardlive/

Instagram: https://www.instagram.com/dianaballardlive/

Soundcloud: https://soundcloud.com/user-536763801

Spotify: https://open.spotify.com/show/5QpAoQ35GeEamvVc1l2OR1?si=75b6e8ff3c5e4c7b

Pinterest: https://www.pinterest.com/Dianaballardlive/

Linkedin- https://www.linkedin.com/in/diana-ballard-69693930/

We've begun to realize that diets aren't the best approach to getting healthy for the long haul and they aren't the best example for our kids.

It's all about living a healthy lifestyle. But that can feel easier said than done. Tameeko shows us 3 simple habits that can help us make the shift from always falling off the wagon to living healthy on autopilot.

Connect with Tameeko:

Basiconpurpose.com

We go through seasons of stress and challenges which can bring conflict into our marriage. How can we rebuild and 'get back up' stronger than we were before? Today Diana shares some of her own methods of repairing her own marriage after a challenging couple of years.

Sometimes we need to intentionally build trust and love again when we've struggled to be our best selves. Let's discuss some ways we can heal and repair the relationships with our children when we've gone through a stressful challenge.

Check out Mom Training

www.Momtraining.org

Connect With Diana:

www.Dianaballard.com

We want to be our authentic self, yet we spend a lot of time taking care of others. We might forget sometimes what we like and what fills our bucket. Let's practice being confident in ourselves and our abilities as a mom in and outside of the home. People show more respect if we’re genuine and authentic, including our family. So let's discuss how to be our authentic self and take care of our needs.

Connect with Lyss:

https://lyssmorton.com/

Our new resource is available! Let's Take Care Of Mom is an 8 week workshop series for moms to increase their self-love and self-care. If you feel like you've struggled to take care of yourself for a while, this year is a good time to shift your focus to taking better care of yourself. Click the link below to learn more about this wonderful program and how it's the right fit for you.

Sign Up Here:

https://www.momtraining.org/let-s-take-care-of-mom

Mom Training wishes you an amazing holiday season! Merry Christmas!

Check out Mom Training:

www.Momtraining.org

www.Dianaballard.com