Jamie welcomes Lianna Huseman, a licensed LMFT, to the podcast. Jamie and Lianna talk about her initially not wanting kids, letting your kids take that three-hour nap even if they're not supposed to, and the main topic - medically fragile children. Lianna has two children with unexpected medical diagnoses so she has been through it and speaks from her experience. Most importantly she walks through the tools she has developed to feel the emotions, process them, and move forward. She even defines mindfulness effortlessly and makes it easy to understand. Lianna has a wealth of experience, information, and resources. Listen in!

The content and information shared on The Mom Walk Collective's podcast episode is informational only and not intended to diagnose, treat, or cure any mental or medical health issues. The information being provided is not to be replaced by the advice of your licensed Healthcare Provider or any medical professionals.

Business Info:Lianna L. Huseman, MA, LMFT
[email protected]

www.liannahuseman.com

IG: @meetmeinpostpartum

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Welcome to episode 3 of our Mental Health series with Elizabeth Wellington from Denver! Elizabeth, Jamie, and Ari talk about the mental health component of breastfeeding. It's not talked about very much but there is so much that goes into breastfeeding outside of just feeding your baby. Some women feel disconnected from their baby or have limiting self-talk because their baby doesn't latch the first time. There are so many women that need to hear this conversation because they are in the thick of it. Please, if you know someone that is experiencing any issues with breastfeeding, please share this episode.

This podcast does not constitute psychological advice, diagnosis or therapy.   Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory.  If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.

Elizabeth's Instagram: elizabethwellington

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Jamie and Ari welcome Perri Griffin, AMFT, onto the podcast today. Perri is a mother of two kids and an Associate Marriage and Family Therapist. She walks through some of the different types of healing her center performs and how important it is to heal both the body and the mind when walking through therapy. She specifically dives into Ketamine Assisted Psychotherapy and why it's being used as an effective alternative to SSRIs or traditional therapy. There is so much development in this space and the results so far have been absolutely incredible so far. If you are interested in furthering your understanding, reach out to Perri on Instagram or go to Postpartum Support International.  

Perri is an Associate Marriage + Family Therapist (AMFT #127743) who joined The Holistic Counseling Center in El Dorado Hills California  in 2021, and is supervised by Kim Burris, LMFT#98927
Website for the center
https://www.theholisticcounseling.center/

Perri's Instagram: @holistic_mom_therapist 

The Holistic Counseling Center's Instagram: @theholisiticcounseling.center

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This is the second podcast in our series on Maternal Mental Health with Elizabeth Wellington. She jumps right into talking about one of the biggest taboos about being a new mom, "scary thoughts." She helps clarify and define what they are, how they happen, and why they happen. Most importantly, she reframes those types of thoughts as anxiety-driven and that the content does mean anything about your ability to be a mom. This episode is informative and extremely freeing, give it a listen!

This podcast does not constitute psychological advice, diagnosis or therapy.   Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory.  If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.

Elizabeth's Instagram: elizabethwellington

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This is the first podcast in our series on Maternal Mental Health with Elizabeth Wellington. She lays out the definition of a mental health disorder, common misconceptions, and factors that can predispose someone to a mental health disorder. Elizabeth is a wealth of knowledge and just scratches the surface in this first episode, laying the groundwork for future episodes. Listen in to gain a base level of understanding and stay tuned for our upcoming episodes as we dive into the details.

This podcast does not constitute psychological advice, diagnosis or therapy.   Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory.  If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.

Elizabeth's Instagram: elizabethwellington

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Welcome to the "First Year Mom Tales" podcast, where Jamie, Ari, and Savannah share hilarious, heartwarming, and downright crazy stories from moms who've survived the first year of motherhood. So whether you're a mom-to-be, a new mom, or just looking for a good laugh, tune in as we swap stories, share advice, and commiserate over the wild ride that is the first year of motherhood. Don't forget to subscribe and leave us a review if you love what you hear!

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Jamie and Ari bring on good friend and homeschool mom, Taylor Shabib. Taylor has been homeschooling her 4 kids for years now. While we think that she is a pro, she says she's just taking it day by day. Packed with great tips on how to start equipping yourself and getting prepared to homeschool, this podcast is a gem! Thank you Taylor!Taylor's Instagram: @taydayssTo check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk

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First off, welcome Savannah to The Mom Walk Collective team! She and Ari bring on the new Newport Beach ambassador, Karen Domianus. Karen walks through her struggles with body dysmorphia pre-pregnancy and how those issues were only exacerbated by finding out she was pregnant. Her body image struggles spiraled into darker thoughts throughout her pregnancy. Listen in to this one to hear her reflect on her journey of becoming a mother and overcoming the struggles she faced!

Karen's Instagram: @karenalexx

The Mom Walk Collective - Newport Beach Instagram: @themomwalkco.newportbeach

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Ari brings on her husband, Ian, to talk about their relationship. They walk through years of trial and error, trying to figure out how to work together. They talk about going from competing with each other to competing for each other. They explain why communcation has been the critical piece of success in their relationship. If you are a soon-to-mom or new mom trying to figure out how you and your spouse will figure this newborn thing out, listen to this podcast!

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Ari and Jamie welcome on the Chattanooga, TN ambassador, Baylee Robinson. She and her husband had a tough time early on with their daughter but the pediatrician labeled it a cholic. Not until they went to the ER did they discover their daughter was experiencing silent reflux. If your son or daughter is experiencing silent reflux, use your gut and go get help. It's completely treatable with mild medication, as Baylee lays out.

Baylee's Instagram: @baylee_robinson01

The Mom Walk Collective - Chatanooga Instagram: @themomwalkco.chattanooga

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