The Mom Walk Collective

Ari and Jamie detail their experiences traveling with kids. They specifically talk about flying with kids, but many tips and tricks still apply. Both share some of their favorite hacks to leverage the freebies the airlines give new parents. If you plan on traveling with your young kids soon, listen to this podcast episode!

To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie are happy to bring on the ambassador from Riverside, Casandrah Arellano. Casandrah talks about how she prioritizes her time around working out to be the best version of herself for her family, business, and community. For her, something is better than nothing regarding exercise. Casandrah brings a ton of heart and wisdom to the podcast, listen in!

Casandrah's Instagram: casandraharellano

The Mom Walk Collective - Riverside Instagram:  themomwalkco.riverside

To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie talk to a Pelvic Physical Therapist, Alicia Meyer. Ari talks about why she felt she needed to go to PT and what felt wrong. Alicia walks through different physical changes the body undergoes during and after pregnancy and how to rectify those things. Listen to this whole episode, there's a ton of good information from start to finish.

Resources:

Pelvicrehab.com

Pelvicguru.com

Products:

Slippery Stuff

Good Clean Love

Uberlube

Emu Oil 

VMagic Skin Cream 

Replens

Revaree

To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie are happy to bring on the ambassador from Rancho Cucamonga, Savannah Perry. Savannah talks about her daughter's issues with dairy and how she finally diagnosed the problem. She talks about what foods she needed to cut out and why it was so easy at first and then was in for a surprise later. Savannah talks about returning to work, transitioning to being a working mom, and realizing she needs to prioritize her time around her family. Savannah brings a ton of wisdom to the podcast, listen in!

The Peach Collective Instagram: thepeachcollective__

Savannah's Instagram: thesavypeach

The Mom Walk Collective - Rancho Cucamonga Instagram:  themomwalkco.ranchocucamonga

To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie give you a glimpse into their life pre-marriage and kids. Get to know who they were before they were wives and mothers. The conversation takes lots of twists and turns as they uncover mentalities and mindsets from when they were younger.

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Jamie and Ari talk about the news surrounding Lindsay Clancy. They talk through their thoughts about what happened, how many people are suffering in silence, and what people can do to reach out. No mother should walk this journey alone, especially if someone is feeling like there is no hope or no future. Please, if you feel like you are struggling, reach out to someone. We have provided resources for anyone that needs them below:

Suicide Hotline: 988

Substance Abuse and Mental Health Services Administration Hotline: 1-800-662-4357

Postpartum Support International: 1-800-944-4773

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie walk through their past and current struggles with postpartum depression and anxiety. They talk about how they are deciding to work on themselves through working out, therapy, and changing their mindsets around their struggles. Tune in for this emotional episode. And please, if you are struggling, please reach out to a professional to help guide you.

To reach out to the Substance Abuse Mental Health Services Administration, please call 1-800-662-4357 or visit https://www.samhsa.gov/find-help/national-helpline.

To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie talk to our Calgary ambassador, Alex Sigurdson. She walks through maternity leave in Canada and the differences to the policies in the US. She walks through her thoughts on "bouncing back" and why she walks outside at -40 degrees celsius.

To follow Alex: 

Instagram: alexsigurdson_

The Mom Walk Collective Littleton: airdriemomwalkco

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie are deciding to get their sh*t together after being a new mom. They talk about things they are actively working on, tools they are using to get more sh*t done, and books they are reading that are helping focus their efforts to keep a clean house and an uncluttered mind.

To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4

Ari and Jamie interview The Mom Walk Collective ambassador from Hilo, HI, April Beardsley. April talks about her experience with her NICU daughter, struggles following leaving the hospital, and the ongoing management of her mental health.

To follow April:

Instagram: april.beardsley

The Mom Walk Collective Hilo: themomwalkco.hilo

To find a Mom Walk Collective walk near you:

https://www.themomwalkcollective.com/findawalk

Follow The Mom Walk Collective:

Tiktok- themomwalkco

Instagram - themomwalkco

Follow Jamie:

Tiktok - jamieeastonn7

Instagram - jamieeastonn

Follow Ari:

Tiktok - Aripartyof4

Instagram - Aripartyof4