The Moments of Motivation Podcast with Cashemawo Thompson

Welcome to the Moments of Motivation Podcast! I am your host, Cashe Thompson and I'd like to thank you for tuning into this episode.

The goal of the podcast is to share motivation in all forms whether is be an affirmation, an inspiring article, a guest, or diving deep into mindset elevation.

Enjoy the Lessons From The Caribbean Series! 

Sharing a few things I learned while away on my latest trip!

Check out the links mentioned in the show:

Moments of Motivation Daily Affirmations Card Deck: https://bit.ly/37GjaFx

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Resources to support your wellness practice:

🙌FREE Morning Mindset Planner: yogawithcash.com/morningmindset

🙌FREE 7 Day Dream Challenge: https://bit.ly/3cZ6Dx8

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

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✨LET'S Connect! Come Say Hi On Social!

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

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Join The Virtual Yoga w/Cash Facebook Group *** https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.

This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.

She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.

Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!

Welcome to the Moments of Motivation Podcast! I am your host, Cashe Thompson and I'd like to thank you for tuning into this episode.

The goal of the podcast is to share inspiration in all forms whether is be affirmations, an inspiring article, a guest, or diving deep into mindset elevation.

Before we dive into this weeks episode, I’d like let you all know that the Cashemawo Virtual Studio is officially open! We currently offer 3 classes/week and your first class is free! 

Sunday Slow Flow @ 4p , Mindset Monday Energetic Flow @ 8a , Wednesday Wind Down Flow 7p 

All classes are great for anyone new to yoga and anyone looking to dive deep into to breath work. Register using the link below!

Welcome to episode 9! 

Our quotes for the week:

 "It’s not the load that breaks you down, it’s the way you carry it." - Lena Horne

On today's episode I share Affirmations for Metal Clarity. 

As you listen along, repeat these affirmations out loud to yourself. Visualize the energy you wish to create using these affirmations. Build that feeling confidence as if your words have already came to pass.

Find a quiet spot, plug in and let's digest today's moment of  motivation!

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Check out the links mentioned in the show:

Virtual Yoga w/ Cash: https://www.cashemawo.com/online-classes

Use code: 'FIRSTCLASS' to get your first class free!

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Resources to support your yoga practice check out:

🙌FREE 7 Day Dream Challenge: https://bit.ly/3cZ6Dx8

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

----------------------------------

✨LET'S Connect! Come Say Hi On Social!

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

Join The Virtual Yoga w/Cash Facebook Group *** https://www.facebook.com/groups/1022029564501816/

The The Virtual Yoga w/Cash Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.

This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.

She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.

Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!

Welcome to the Moments of Motivation Podcast! I am your host, Cashe Thompson and I'd like to thank you for tuning into this episode.

The goal of the podcast is to share inspiration in all forms whether is be affirmations, an inspiring article, a guest, or diving deep into mindset elevation.

Before we dive into this weeks episode, I’d like let you all know that the Cashemawo Virtual Studio is officially open! We currently offer 3 classes/week and your first class is free! 

Sunday Slow Flow @ 4p , Mindset Monday Energetic Flow @ 8a , Wednesday Wind Down Flow 7p 

All classes are great for anyone new to yoga and anyone looking to dive deep into to breath work. 

Register for classes using the link below!

Welcome to episode 8! It's been a while but I am back and exciting to share an awesome article with you all!

Our quotes for the week is:

"In a world filled with hate, we must still dare to hope. In a world filled with anger, we must still dare to comfort. In a world filled with despair, we must still dare to dream. And in a world filled with distrust, we must still dare to believe. "

– Michael Jackson

Todays episode is an shared article titled Change Your Brain, Change Your Life  from martaviusharles.com. 

Martavius Charles Thompson is an American motivational speaker, educator, and coach. He gives people a unique perspective on how to cultivate and activate their natural gifts, and become positive agents of change.  

Check out the original article here: Change Your Brain, Change Your Life by Martavius Charles 

https://www.martaviuscharles.com/post/change-your-brain-change-your-life

 Enjoy the episode! 

Check out the links mentioned in the show:

Virtual Yoga w/ Cash: https://www.cashemawo.com/online-classes

Use code: 'FIRSTCLASS' to get your first class free!

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Resources to support your yoga practice check out:

🙌FREE 7 Day Dream Challenge: https://bit.ly/3cZ6Dx8

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

----------------------------------

✨LET'S Connect! Come Say Hi On Social!

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

Join The Virtual Yoga w/Cash Facebook Group *** https://www.facebook.com/groups/1022029564501816/

The The Virtual Yoga w/Cash Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness. 

This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength. 

She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness. 

Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!

Welcome to the Moments of Motivation Podcast! I am your host, Cashe Thompson and I'd like to thank you for tuning into this episode.

The goal of the podcast is to share motivation in all forms whether is be an affirmation, an inspiring article, a guest, or diving deep into mindset elevation.

[You are] unstoppable, not because [you] did not have failures or doubts, but because [you] continued on despite them.

- Beau Taplin

Thanks for taking your time to tune in with me today! This a podcast you can tune into when your feeling blue and simply need an extra does to motivation to kick you in the butt.

Welcome to episode seven! 

On today’s episode, I share affirmations for Resilience, Comfort and Focus. As you listen along, repeat these affirmations out loud. Visualize the energy that you wish to create using these affirmations. Build that feeling confidence as if what you're saying has already come to pass!

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LINKS MENTIONED ON THE SHOW:

Sign-up for FREE Virtual Yoga with me: https://bit.ly/3dlALTF

Virtual Workouts with Coach Alex : https://zoom.us/meeting/register/vpQlfu-pqTIrD_ofHsIaFkVb2rzhO5sXHw

Follow me on IG: instagram.com/cashemawo

Join the conversation on FB: https://www.facebook.com/groups/1022029564501816/

Website: cashemawo.com

Welcome to episode six! 

Our quote for the week is:

"Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky."  -Rabindranath Tagore

On today’s episode, I share my top 5 tips for Surviving COVID-19! 

Find a quiet spot, tune in and let’s dive into our episode for today!

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LINKS MENTIONED ON THE SHOW:

Sign-up for FREE Virtual Yoga with me: https://bit.ly/3dlALTF

Virtual Workouts with Coach Alex : https://zoom.us/meeting/register/vpQlfu-pqTIrD_ofHsIaFkVb2rzhO5sXHw

Follow me on IG: instagram.com/cashemawo

Join the conversation on FB: https://www.facebook.com/groups/1022029564501816/

Website: cashemawo.com

Before we dive into this weeks episode, I’d like to remind you all that the 7 day Dream Challenge is LIVE!

This is perfect for:

Entrepreneurs, creatives, crafters, dreamers and yogi’s of course!

If you have a special dream you’d like to manifest, this is will be a great jumpstart for you!

So what exactly is it?

👉🏾The Dream Challenge is the perfect blend of mindset and execution that will bring you one step closer to your lifetime goal!

🧘🏽‍♀️7 Days of 10-15min Yoga Flows

📚Access to Dreamer Journal

🥳Daily Motivation to keep you going

And it’s all 100% free! So what are you waiting for?!

I’ll post the link in the show notes! Pause the podcast, go grab your copy and re-join me here!

So welcome to episode five!

—Bernie Siegel once said

“Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the courage to confront each day.”

On today’s episode, I share an affirmations for A Peaceful Mind.

Okay so find a quiet spot, listen and as you prime your brain to digest these life altering affirmations…

:::::::Links mentioned in the episode::::::

Sign-up for the FREE 7 Day Dream Challenge: https://bit.ly/3cZ6Dx8

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

“We must use time creatively, in the knowledge that the time is always ripe to do right.”  - Dr. Martin Luther King Jr.

Welcome to episode four!

On today’s episode, I share an affirmations for Power, Resilience and Courage. As you listen along, feel free to repeat these affirmations out loud to yourself. Visualize yourself having more courage, more power and more resilience. Create a feeling confidence as you repeat each affirmations.

If you enjoyed today's episode, please leave me a review, share this episode on your social media by taking a screenshot and tagging me! You can find me on instagram @cashemawo (https://www.instagram.com/cashemawo/) and on Facebook as Cashe Thompson (https://www.facebook.com/cashemawo)

Thanks for joining! See you next week!

On today’s episode, I share an excerpt from one of my absolute favorite books, Motivation Manifesto by Brendon Burchard.

This book, written almost like a poem, empowers readers to cast off self-doubt and step into the greatness that lies in wait for them once we chose to act.

This book gave me chills the first time I read it and it is a pleasure to be able to share it with you all!

Follow me on instagram - @cashemawo

Find me on Facebook - Cashe Thompson

Check out my website - cashemawo.com

Get your copy of Motivation Manifesto by Brendon Burchard here >>> https://www.amazon.com/Motivation-Manifesto-Brendon-Burchard/dp/1401948073

Welcome to episode 2!

On today’s episode, I share affirmations for self-love, compassion and abundance. If you’ve ever struggled in these areas, then you’re in the right place. These affirmations were created just for you! So take few moments, find a quite spot and get ready to digest or motivation for the day!

Welcome to the Moments of Motivation Podcast! I am your host, Cashe Thompson and I'd like to thank you for tuning into this episode.

The goal of the podcast is to share motivation in all forms whether is be an affirmation, an inspiring article, a guest, or diving deep into mindset elevation.

On today’s episode, I share affirmations for success, self-belief and confidence. If you’ve ever struggled in any of these areas, then you’re in the right place. These affirmations were created just for you! So take few moments, find a quite spot and get ready to digest your motivational moment for the day!