In this soulful off-script episode, Alicia speaks straight from her heart to yours — no outline, no script, just truth. She dives into the invisible mental weight moms carry every single day, from society’s endless “shoulds” to the guilt, stress, and pressure we absorb without question. You’ll learn how to filter those messages through your own truth, decide what actually belongs in your life, and finally release what doesn’t. With her signature mix of warmth, sass, and soul, Alicia reminds you that some things you carry are precious, some are flexible, and some are just clutter — the freedom comes when you finally release what isn’t yours to carry. 

EPISODE RESOURCES

• Schedule a free discovery call: Here 
• Instagram: @a.s.grantham
• Interested in working with me? Start here: Work With Me - Coaching Details

The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.

EPISODE RESOURCES

• Schedule a free discovery call: Here 
• Instagram: @a.s.grantham
• Interested in working with me? Start here: Work With Me - Coaching Details
• The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

This week, I’m sharing a raw and soulful story about what happens when you finally honor the nudge — that quiet (or not-so-quiet) voice inside urging you toward alignment. After weeks of grief, stress, and sheer survival mode, saying yes to one persistent desire didn’t erase the pain, but it shifted everything: my energy, my peace, even my sleep. In this episode, I talk about how honoring your nudges can move you from just surviving to thriving, why those desires matter, and how they’re often the key to unlocking your higher purpose. If your soul has been whispering, this is your invitation to listen. 

EPISODE RESOURCES

• Schedule a free discovery call: Here
• Instagram: @a.s.grantham
• Interested in working with me? Start here: Work With Me - Coaching Details

The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

In this special, first ever guest episode of Mom’s Got This… Mostly, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you. 

EPISODE RESOURCES

• Amy’sFree Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMS

Where to find Amy:

• Website: https://thewealthofwellness.com/
• Facebook: https://www.facebook.com/thewealthofwellnessllc
• Instagram: https://www.instagram.com/thewealthofwellnessllc/
• YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw
• Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849

Alicia’s Details:

• Instagram: @a.s.grantham
• Interested in working with me? Start here: Work With Me - Coaching Details
• Schedule a free discovery call: Here

The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

In this episode of Mom’s Got This… Mostly, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy. 

EPISODE RESOURCES

• The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide
• Instagram: @a.s.grantham
• Interested in working with me? Start here: Work With Me - Coaching Details
• Schedule a free discovery call: Here
• The Mel Robbins Podcast episode referenced: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)

The “perfect time” is a scam — and waiting for it is costing you your dreams. In this episode, Alicia pulls back the curtain on why moms keep waiting for the mythical moment when savings, schedules, and stars align (spoiler: they won’t). She shares her own journey of leaving corporate, the messy reality of imperfect timing, and the woo-fueled certainty that guided her into coaching. You’ll learn how fear disguises itself as “waiting,” why messy action always beats perfect planning, and how to start building momentum now — even if the laundry’s still piled high. 

EPISODE RESOURCES

• Instagram: @a.s.grantham
• Interested in working with me? Start here: Work With Me - Coaching Details
• Schedule a free discovery call: Here 
• The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist

Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too. 

EPISODE RESOURCES

• Instagram: @a.s.grantham
• Interested in working with me? Start here: Work With Me - Coaching Details
• Schedule a free discovery call: Here 
• Victoria Darzynska reel referenced in episode: https://www.instagram.com/p/DK0xZy7pYOt/

The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist

Ever feel stuck in “what if” land—paralyzed by fear, waiting for the perfect plan while your dream sits on the back burner? In this episode, I share the story of how one bold kitchen-counter yes (hello, box truck business!) cracked open a whole new path for me. We’ll talk fear, small strategic yeses, and even the spiritual signs that helped me trust the leap. If you’ve been overthinking your dream to death, this episode will give you the nudge to finally say “let’s do it.” 

EPISODE RESOURCES

• Instagram: @a.s.grantham
• The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
• Interested in working with me? Start here: Work With Me - Coaching Details

Schedule a free discovery call: Here

You’re not just the “best friend” in the movie — you’re running the whole production. This week, we’re talking about how to ditch the “best friend” role and step into your leading lady energy — all while full-on embracing your fabulous mom era. 

EPISODE RESOURCES

• Instagram: @a.s.grantham
• The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
• Interested in working with me? Start here: Work With Me - Coaching Details

Schedule a free discovery call: Here

Ever feel like you've disappeared behind the meetings, the messes, and the motherhood? This episode is your fiery permission slip to reconnect with you. Alicia gets real about identity loss, reigniting dreams put on the back burner, and what it takes to rediscover the woman behind the calendar chaos.

Because your life isn’t on pause—and your spark is still in there, ready to burn bright. 

EPISODE RESOURCES

• Instagram: @a.s.grantham
• “We Should All Be Millionaires: A Woman’s Guide To Earning More, Building Wealth, and Gaining Economic Power” by Rachel Rodgers: https://helloseven.co/the-book/
• The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
• Interested in working with me? Start here: Work With Me - Coaching Details
• Schedule a free discovery call: Here