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Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
How would your life change if your healing reshaped not just your body, but your entire way of being?
What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself?
In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace.
She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments.
Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy.
In this episode, you’ll learn:
How to Let Go of One-Sided Relationships
Why Some People Disappear When You Set Boundaries
How to Honor Your Emotions Without Editing Them
How Your Energy Shapes What You Attract
How Love Without Drama Becomes a Flow State
What It Means to Grow Apart Without Guilt
Why Intentional Healing Starts With Self-Awareness
Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
02:31 Sound Bath For Healing
07:40 Understanding Astrology to Change Your Life
10:38 Choose How to Lead Your Life
15:28 How to Protect Your Peace
19:28 Getting Inspiration from Grief
26:02 Set Boundaries to Protect Yourself
35:05 Do You Believe in Love?
39:24 Continue to Be Yourself
43:14 Stand Up for Your Cause
46:39 Stop Forcing Relationships to Happen
50:18 Know Your Role, Stay in Your Lane
56:36 Advice for Aspiring Artist
58:40 How to Become an Unconditional Lover
01:02:40 The Power of Self Love
01:05:51 Be Real About Your Journey
01:11:03 Letting Go of What’s Holding You Back
01:14:12 Become the Best Version of Yourself
01:15:45 Lizzo on Final Five
Episode Resources:
Lizzo | Website
Lizzo | YouTube
Lizzo | Instagram
Lizzo | TikTok
Lizzo| X
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
How-to tips on living privacy screens.
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Introducing Small Teams, Big Businesses – How AI Is Replacing Large Workforces | Eric Siu from Millionaire University.
Follow the show: Millionaire University
#283 Struggling to keep up with the fast-changing world of digital marketing? In this episode, host Brien Gearin sits down with marketing expert Eric Siu, founder of Single Grain and co-host of Marketing School with Neil Patel, to discuss the shift from traditional SEO to Search Everywhere Optimization and the massive impact AI is having on business. Eric shares his journey of transforming a failing agency into a thriving business, explains why the future belongs to small teams running big businesses with AI, and reveals how companies can stay ahead by embracing AI-driven strategies for content creation, advertising, and automation. Whether you're a business owner or marketer looking to adapt to the AI revolution, this episode is packed with insights to help you future-proof your strategy and scale smarter!
+ Search Everywhere Optimization – SEO is no longer just Google
+ AI’s Impact on Marketing – Automating content, ads, and strategy
+ Small Teams, Big Businesses – How AI is replacing large workforces
+ Future of Agencies – Why the traditional model is dying
+ AI-Powered LinkedIn Ads – Scaling personalized campaigns fast
+ Website Traffic Decline – The shift to zero-click search results
+ AI Avatars & Content – Creating videos, ads, and engagement at scale
+ The Role of Curiosity – Why lifelong learning is key to success
+ The Future of Work – AI-driven businesses and universal income
+ Entrepreneurial Focus – Staying involved and committed for long-term success
Check out Single Grain at SingleGrain.com.
Listen to the Marketing School podcast.
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Watch the video podcast of this episode!
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To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.
Want to hear from more incredible entrepreneurs? Check out all of our interviews here!
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
How-to tips on groundcovers for your lawn.
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Introducing 9 Ways to Double Your Savings (THIS Month!) from The Personal Finance Podcast.
Follow the show: The Personal Finance Podcast
In this episode of the Personal Finance Podcast, we're going to talk about 9 ways to double your savings this month.
How Andrew Can Help You:
Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast.
Links Mentioned in This Episode:
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Free Guides:
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
How-to tips on repairing rotten wood.
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Introducing Oprah & Maria Shriver on Heartbreak, Healing, and Finding Your Way Home from The Oprah Podcast.
Follow the show: The Oprah Podcast
Subscribe: https://www.youtube.com/@Oprah
BUY THE BOOK!
https://www.penguinrandomhouse.com/books/720451/i-am-maria-by-maria-shriver/
https://books.apple.com/us/book/i-am-maria/id6736963057
This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York Times best-selling author and a world-renowned women’s health and Alzheimer’s research advocate. Maria Shriver, who has been dear friends with Oprah since they met nearly 50 years ago, joins the Podcast to talk about her new book of poetry titled I AM MARIA: My Reflections and Poems on Heartbreak, Healing, and Finding Your Way Home. After reading the breathtaking book, Oprah said Maria Shriver “has Americans reading poetry again!” And she called it “raw and soul-baring… My jaw was on the floor!” Through poetry, Maria Shriver, who was born into American political royalty and public tragedy, shares never-before-heard intimate stories from her childhood including what it was like growing up with her mother, Eunice Kennedy Shriver, and her father, Sargent Shriver, as well as being the only girl in a household of brothers she calls “chaotic” and “terrifying.”
Maria candidly talks about her 25-year marriage to Arnold Schwarzenegger and what happened the moment she found out her marriage was over. Maria shares lessons on what the betrayal and heartbreak of her divorce taught her about her past traumas and how she’s been able to find forgiveness. Maria writes about raising her four children, her favorite role of all – grandmother to Chris Pratt and Katherine Schwarzenegger’s three children (they call her Mama G) - and how she’s finally found peace. Maria says, “I never imagined writing poetry would help me embark on a journey deep into myself. I never imagined that everything I sought or thought I needed was within me all along.” Oprah tells viewers and listeners she sees this book of poetry as an invitation for anyone who is ready to create an authentic and meaningful life for themselves.
This episode of The Oprah Podcast is presented by LillyDirect. Redefining the healthcare experience as a digital health platform that offers disease management resources to help make it easier for people living with chronic conditions to access quality care. Visit their convenient healthcare services at LillyDirect.com
Follow Oprah Winfrey on Social:
https://www.instagram.com/oprah/
https://www.facebook.com/oprahwinfrey/
Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Introducing Oprah and Dr. Sharon Malone on Everything You Need to Know About Menopause from The Oprah Podcast.
Follow the show: The Oprah Podcast
BUY THE BOOK!
“Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books are sold. The paperback version will be available on April 8, 2025.
https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/
Dr. Sharon Malone, menopause expert, Chief Medical Advisor Alloy Women's Health, and author of the New York Times bestseller, "Grown Woman Talk," joins “The Oprah Podcast” to explain everything you need to know about this natural stage of life that impacts 1 billion women worldwide. Actress Naomi Watts, who writes about her menopausal journey in "Dare I Say It," will also join the conversation to share how she has learned to navigate her marriage, career and motherhood while also dealing with perimenopause.
Dr. Malone will give you a greater understanding of the science behind menopause including what it is, why it happens, when it starts and how long it lasts. She will also discuss why women experience such a wide range of symptoms, why hormone fluctuations happen and why hormone replacement therapy can help. Dr. Malone answers questions from women in the throes of menopause including how to deal with workplace bias, how to manage drenching night sweats, what causes those unpredictable mood swings and what we can do to prevent dementia and Alzheimer’s as we age.
Alloy Women's Health is a direct to consumer digital healthcare company revolutionizing the way women age by offering education, expertise, and safe, science-backed solutions for perimenopause & menopause symptoms, skincare, sexual health, gut health and more. Treatment plans are customized and everything is delivered with free shipping. Alloy customers receive unlimited follow-up care with their menopause-trained physician through the duration of their active prescription and access to community through member support groups and more all from the convenience of their home.
Alloy offers a fast, easy, and 100% digital solution to help women find guidance and treatments wherever they are. Being with Alloy is like having a menopause doctor in one's pocket. https://www.myalloy.com/
Follow Oprah Winfrey on Social:
https://www.instagram.com/oprah/
https://www.facebook.com/oprahwinfrey/
Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
How-to tips on driveway cleaning.
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