As the world continues to deal with the current worldwide pandemic, you may find yourself filled with stress and worries which are beyond your control. You worry about washing your hands. You worry if you've washed your produce well enough. Will you be able to find toilet paper on your next visit to the store? This is an attitude that forms the basis for the monkey mind. Let's take some time to understand what the monkey mind is, how it arises, and why we allow it to be.

You can find a full transcript of this episode at The Alchemical Mind.