Episode 6: Time Management Strategies For The Overwhelmed Mama with Caroline Sumlin
Today’s Topic is a personal favorite of mine, as it’s something I directly help other mamas with- taking ownership of their time and not letting it own you!
In today’s episode, you will hear from a time management queen, Caroline Sumlin on her journey as a time management coach, as well as her best tips and tricks for owning your time as a busy mama through decluttering, routines, and more!
In this episode, we discuss…
Her Journey: “I love to problem-solve and have realized over the years that I always solve problems by creating systems or routines...” [3:18]
“Moms don’t feel like they have any control of their time anymore” [10:01]
The answer is simple: You make a routine, make some systems, you simplify things...
“The first step is to simplify and declutter your home” [18:02]
Decluttering and minimalism is a trend but it’s also a trend because our society has gotten to a place where we realize we have too much stuff, and are thirsty for simple...
“A schedule is anything that has a time stamp to it” [24:51]
There are going to be things in your life that are scheduled. Your routine is the order or cycle in which something will happen in a day. It is generally the same order or time of day. You can have a routine within a routine...
“How to set your home up for success” [32:14]
When you walk into your closet can you pick out your outfit right away? Or is it unorganized, clothes everywhere, and a struggle? How are your kids toys organized? Do the baskets have a purpose? What does your entryway look like?...
“Owning your time does not happen overnight” [36:02]
It takes discipline. Give yourself grace, as it will look different throughout every season. If you are in a new postpartum season, start slow. Do not expect to try to change it all overnight in order to avoid burnout…
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Bio: Caroline J. Sumlin, also known as the Mom-Organizer, is a writer, speaker, educator and time management coach for mothers based out of the Washington, DC metro area. Ever since her first planner was placed in her hands in the fourth grade, Caroline became obsessed with setting goals, planning her days, creating routines, and maximizing her time. Through her time management coaching, she equips moms with the tactical tools they need to OWN motherhood and life without the stress, overwhelm, or negativity. Caroline's clients have all experienced transformational weight lifted off of their shoulders through her powerful coaching and customized home and time management solutions she provides for each of her clients. Caroline is a grateful wife and mama to two beautiful little girls. When she is not working or having tickle fests with her sweet daughters, you can catch her listening to podcasts or watching
reruns of Gilmore Girls and drinking tons of coffee
Get Connected with Caroline!
Instagram: www.instagram.com/carolinejsumlin
Facebook: https://www.facebook.com/groups/balancedmotherhoodcommunity
Website: www.carolinejsumlin.com
Get Connected With Me!
Instagram:www.instagram.com/moretimemama
Facebook: https://www.facebook.com/groups/3183736991643551/
Website: www.moretimemama.com
Email: [email protected]
