Carmen used to eat a lot of egg bites from Starbucks but she tired of them eventually. Now that they have a new egg bite flavor, she's thinking about starting to eat them again. To help her decide, she and Bill took the extra step of asking ChatGPT for more info. 

Sharathon is just 3 weeks away and we need your help with the running start. But Candice may need a little more help with her stride. 

Bill has turned into a runner and what convinced him of that is when he kept stride in the rain one evening. 

Joel Smallbone is stepping into the role of William Fairfax in a new film about a young George Washington. 

Hopefully the NFL gets off to a fast and fun start tonight faster than we got to the microphones this morning. 

Keeping up with all the scams can be a full time job these days. Bill shared a couple of AI scams that are going around. 

If part of your daily routine involves word games from the New York Times, you may have that same feeling that runners get when they hit a wall. But for you, it's a paywall. 

When you are making strides on a project, are you happy when its done or upset that you didn't get the credit? That's a question that Wade Joye asked on Instagram and Carmen brought to the show. 

Jules and her family took a vacation to Costa Rica and everything was going well until they went on a zipline adventure that caused one of her daughters to have a very sudden stop. 

Another of Jules' daughters is making strides in the neighborhood with her dog walking business. 

If you want to see the colors change with the fall foliage you may have to make quicker strides up north than you might have thought. 

00:32 New Starbucks Egg Bites 

03:16 ChatGPT info on Egg Bites 

06:16 Running Start Sharathon video 

11:25 Bill, the runner 

14:26 Joel Smallbone as William Fairfax in Young Washington 

19:52 slow to mics/ NFL starts tonight! 

21:40 New AI Scams 

27:11 NYT Strands yesterday/ Paywall for some games 

32:15 Wade Joye quote on taking credit 

37:07 Romans 12:10 

39:18 Jules - Sally zipling in Costa Rica 

45:15 Jules - Ellie's Dog Walking Business

48:18 Sharathon Running Start video 

52:16 Fall Foliage Maps 

55:25 Bill's BIG Word