The Morning Five

Today I come to you with an honest tale. A story I've never told the public due to shame on my end and fear of judgement. As of recently, I learned that it's okay to be upfront with our truth. Sharing this is an okay thing in my books now and I no longer worry what others think or feel.

Today I dive into content awareness and why you want to start distributing on all social platforms.

I recognize that after a year of being a Facebook live and YouTube junkie that the more people see of you in an intimate honest place, the more they will connect and trust you.

Today I show you how I change my perspective with traveling.

I find it's key to get away from the constant daily repetition of life to see a different reality.

Whether it's a new vacation spot, road trip or seminar, you want to get out of your regular lifestyle protocol and to allow a change of scenery to inspire you.

It also allows the asking of questions regarding what you're doing in regards to purpose and vision.

Ask yourself how everything is going and see if there are things to adjust with the temporary new reality surrounding you.

I promise, you'll see a huge change in how you feel deep down, once you make the decision to stir the every day routine up.

Today I talk about my struggles with letting go of my career with health and fitness and the new business I am building for trainers and coaches.

Ita scary to think that for 10 years, I have been in the health & fitness space. And letting go of working in this field has been scaring me every single day.

Sometimes I ask, should I keeping doing?

I feel the answer with passion and entrepreneurship, is to always be open to the idea, but if your heart is telling you one thing, it's best to follow it.

For me, it's video editing and content awareness that makes me feel excited these days.

So I think it's time I go for it 100% and see what my talent can do for the world.

Today I talk diets and explain why they are over used. I then explore pharmaceutical products on a light level and dive deep into the mindset of open questioning.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

Today I discuss two supplements that I feel are great for helping me stay focused and calm throughout my day as an entrepreneur.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

Today I discuss the truth behind "purpose" and what it takes to engage in following that purpose 100%.

Through shutting down my personal training business to nearly closing the door on my coaching services, I realized this happen for a couple good reasons.

#1 - I was bored of training clients

#2 - It no longer fueled my passion

The trick here is to know when you're lying to yourself and facing denial. Because this can hinder your future steps towards fulfilling your greatest purpose.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

Today I dive deep into business and what I think is accurate on how you should feel when starting your own.

My experience with business has been a roller coaster ride. I feel that the daily stack of challenges is what truly molds you into becoming an entrepreneur or someone who cannot handle the type of lifestyle.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26-year-old, who undergoes a transformation from one lifestyle to the next. Learn about self-love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trust your instinct/gut feeling, and much more.

Today I talk about branding and web presence for personal trainers. For years I struggled with actually figuring out my brand and understanding how to make it stand out.

I go into detail on why I think it's important and what it can do for a trainer/coach who is just starting off and needs to up their game.

Ego can be your best friend or your worst nightmare and it's important to learn how to dissolve your ego, so that you don't take emotional damage to the process.

If you're interested in learning more, make sure you reach out by going to jamienudelman.com and submitting me a message in the connect section.

Do you like to read?

Get on the waiting list for my new book below:

Jamienudelman.com/book/

TRANSFORMATIONAL AWARENESS

"A story about a young mature 26 year old, who under goes a transformation from one lifestyle to the next. Learn about self love, generating joy, appreciation for others around you, what it takes to truly become aware of your surroundings, trusting your ins